Recent social media posts
27/05/2026
Apparently our chefs don’t like to be told “You’re doing it wrong”….
26/05/2026
How did I start Papa Macros?… Simple! 💡
Only Kidding!
I could probably write a book thicker than any “for dummies” book on the journey I’ve been on these last 5-6 years! 😅
The full story will be told, just can’t be told in a couple carousel frames!
25/05/2026
Food & Hospitality Week at the ICC Sydney 🍕
Caught up with some of our amazing suppliers!
Checked out new technology, saw robots cooking food (yes… robots 😳) and somehow still ended the day with a slice of pizza in hand.
The future of food is looking wild but nevertheless, left with a lot of value and as always improvements to be made to our menu and operations!
20/05/2026
Steps to becoming a chef at Papa Macros!
1. Have a name ✔️
2. Have a good amount of experience & qualifications ✔️
3. Be Italian ✔️ 🇮🇹
OR get married to one!
All jokes aside we don’t only employ Italians, this video is for comedic purposes!
19/05/2026
🚨 NEW BOMBSHELL ENTERING THE VILLA 🏝️
Juicy, irresistible, 52g of Protein & under 500 calories 🤤
Our Scotch Fillet Steak is turning heads in the Villa! 👀
Ready to couple up with your dinner plans tonight! ❤️
It’s your time to taste love! 💘
18/05/2026
Zesty Nandos Chicken is Back! 🥵
Back by popular demand and here to stay!
If you love a Nandos Chicken then you’ll love this meal!
Only 422 calories! 🤯
This simple but full of flavour dish has been one of our most popular ever meals and has the perfect level of spice!
12/05/2026
PAPA X MILKY LANE 🔥🍔
You know that we have the Big Poppa Burger on our menu, but here’s what’s on this months special on the Milky Lane Menu!
Loaded Mexican Burger with 125g of Protein! 🇲🇽 🍔
Cheat Day Nacho Fries with 53g of Protein! 🍟
Loaded Ice Cream Sando with 19g of Protein! 🍨
For those of you bulking or want a cheeky cheat day with still a guaranteed protein intake, Milky Lane got you covered this month!
Specials only available this month so don’t miss out!
11/05/2026
After Mother’s Day this only seems fitting to post!
If you haven’t met her already, here is the Mum of Papa Macros!
Some call her “Nonna Macros” 😂
Happy Mother’s Day to all the Mums out there!
06/05/2026
Our Chicken Fried Rice got an upgrade! 📈🚀
Say hello to the Teriyaki Chicken Fried Rice!! 👋
Packed with more flavour and better macros, this one will be here to stay!
Be sure to try this new Meal in your next order!
05/05/2026
From the 01/05/2021 to 01/05/2026 we’ve given away 35,304 Meals, all free. All handed out, donated, won as prizes in exactly 5 years. If you were to buy these meals that’s a bill of about $423,648
Giving out free meals is a marketing cost, but it only works if people actually like what they are trying! That’s why we’ve stuck to it and are going to keep doing it!
If you’ve ever gotten a free meal from us you better like and share this post 😉😂
How many do you think we will give away in the next 5 years?
We’re 5 days into May and we are already at a couple hundred 😂
04/05/2026
Big things are happening on this month’s Menu! Big Poppa Things!
Our May menu has launched and we’ve teamed up with Milky Lane to bring some ELITE meals to the menu!
The highlight meal of this month will no doubt be THE BIG POPPA! 🍔
180g beef patty 🍔
BBQ Pulled Brisket 🥩
Mozzarella Cheese 🧀
Caramelised Onions 🧅
Milky Lanes OG Sauce 🤤
All served with Fries 🍟
& somehow! It’s only 668 calories 🤯
But then on the other hand, there’s a burger with 125g of protein at your local Milky Lanes waiting for you… 😉
This is a month that you don’t want to miss out on!
29/04/2026
Pietro & Maria! ❤️🇮🇹
The Italian Power Couple in the kitchen & they’ve only been married for 48 years!
We are blessed to have an amazing team here at Papa Macros. Pietro & Maria really make everyone feel like family here! 🫶
What do you think their secret to a long marriage is as well as working together?
28/04/2026
Happy Wife, Happy Life is the real lesson here! 😅
We asked our chefs what their favourite Papa Macros Meal is and here are their answers!
Surprises or no Surprises here? 🤷♂️😅
What’s your favourite meal!?
27/04/2026
Chefs Steve’s Mediterranean Lamb! 🧑🍳😘
One of the star dishes on our menu and something that is in just about every customers order. (Not the Vegos of course)
Something come up with by Chef Steve… hence the name!
Only 403 calories! 🤯
If this is a dish that you haven’t tried yet… you know what to do on your next order! 😉
22/04/2026
There are no Chickens left in Australia after the spike in demand for Chicken Burgahs! 🍔
has a limited edition Chicken Burgah on our menu!
Only 430 calories!
Limited time only! ⏰
20/04/2026
I revisited the scene of the crime!
Our customers parents were home and were so excited to see me turn up with the meals. We saved their sons week of meal prep with understandably being heartbroken when the meals were stolen earlier today.
As part of our policy we usually do not cover meals if they are stolen, our couriers provide a lot of communication so you know when and where exactly your meals are left plus it’s very easy for people to lie about their meals being stolen and try to claim a second free box (Yes I’ve caught people trying to do this to us)
I was really happy to be able to offer a great solution for this customer and so nice to see the smiles on their faces.
Don’t steal kids.
19/04/2026
We have a thief on the loose!
This happened extremely rarely and it’s not the type of email we like receiving but at least this was caught on camera!
18/04/2026
Here’s a side of the business that you don’t normally see!
From our kitchen to your door, fully refrigerated, zero funny business ❄️📦
This is how all of our meals are dispatched to our Courier’s in a way where they’re refrigerated the entire time!
Every single one of our boxes is packed with at least 1 kg of ice packs to ensure they’re always kept cold and fresh!
16/04/2026
CLAYTONS CHICKEN BURGAH IS HERE! 🍔
Crumbed Patty, Caramelised Onion, Spicy Mayo, melty cheese, CHIPPIES & plenty of flavour! 🥵
Only 430 calories!!! 😮💨
The cleanest Chicken Burgah any of us have ever had!
15/04/2026
POV: You unsubscribe because it actually worked 😂
Goals hit ✅
Excuses gone ❌
We’ll keep your seat warm for round 2 🔁
Thank you Dylan! 🤝
For reference, all of our customers regularly get asked for feedback when they place an order or subscribe to our service and yes even when someone unsubscribes we ask why!
Dylan unsubscribed today and gave us a great reason and although we won’t be seeing an order from him this week, I couldn’t be happier! 🫶
14/04/2026
Elite Athletes 🤝 Elite Meals
The women from Brisbane Roar FC came for the macros… stayed for the laughs 😂
Safe to say the meals didn’t last long 👀🍴
13/04/2026
EASTER SHOW 2026 🐣
Done & Dusted after 12 days, thousands of meals sold & sampled, plus so many new friends made! ❤️
Thank you to everyone who visited our stand and made our first experience here so memorable! 🫶
Maybe we will be back next year 😉
11/04/2026
Getting the mother in law to come work, good idea or bad idea?
You guys tell me!
Safe to say Deborah has been eating Papa Macros for a few years now so she knows a thing or 2 about the meals so who better to come help sell them at the Easter Show!
Of course the night ended with pizza and show bags 😅
04/04/2026
Clayton & Chef Matteo have been cooking! 👀
Can you guess what’s coming to the menu soon?
we had a blast at the Easter Show today!
02/04/2026
🚨 $15,000 Meal Giveaway! 🚨
We are giving away $15,000 worth of meals this Easter across 100 winners! (I know, your chances are pretty good) 😉
Each winner will receive $150 worth of meals delivered to their preferred delivery address! Just after the Long Weekend.
To enter:
1. Like this post
2. Tag 3 friends
3. Reshare this post onto your story
4. DM us your delivery details (address and mobile number) so when you win we just send you a message back letting you know that your meals are on their way! ✔️
The 100 winners will be drawn on Sunday at 8pm!
We hope you all have a safe and Happy Easter!🐣
From the Papa Macros Team 🫶
Address
504-508 Victoria Street Wetherill Park
Sydney, NSW
2198
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What people say
Papa Macros, located on Victoria Street in Wetherill Park, Sydney, is a standout food delivery service that prioritizes fresh, premium weekly meal prep without the hefty price tag. Their commitment to using fresh and organic ingredients sets them apart, as they steer clear of processed foods with added sugars and artificial sweeteners.
What truly impresses about Papa Macros is their dedication to providing nutritionally balanced and calorie-counted meals that are freshly prepared by their skilled chefs. This ensures that every bite you take is not only delicious but also contributes to your overall well-being.
Ordering from Papa Macros is a breeze - simply place your order online before Thursday 8pm for a convenient Sunday delivery. Whether you're looking to maintain a healthy lifestyle or simply want the convenience of having nutritious meals delivered to your doorstep, Papa Macros has got you covered.
With their focus on quality ingredients and expertly crafted dishes, Papa Macros is the go-to choice for those seeking a reliable and delicious meal delivery service in Sydney. Give them a try and experience the difference that fresh, wholesome meals can make in your daily routine.
