Recent social media posts
31/08/2025
🌱✨
After 5 wonderful years, our vegan journey at Green Sprouts has come to an end today.
So grateful for every guest, every friend, and every moment we’ve shared here. 💚
Special thanks to everyone who came by in the past weeks to say goodbye, and apologies to those who couldn’t get a booking.
Wishing you all happiness and good health always. 🌿
This is not goodbye, just a new beginning.
Journey
17/08/2025
As we count down to our final day on 31 August, we’ve been reflecting on our journey — from our very first service in 2020, to the busy weekends with queues out the door, to the countless birthdays, reunions, and quiet dinners we’ve been honoured to host. 💚
Over these years, we’ve also had the joy of watching so many little vegan kids grow up — from babies in high chairs to school children running through our doors. 🌱 It’s been such a heartwarming reminder of community, family, and love.
As a parent myself, I’ve realised how precious this time is with my own child, who now needs me by her side more than ever. Closing Green Sprouts is not only about leases and costs — it’s also about making the choice to be present for family.
Thank you for letting us be part of your family moments too. We’ll cherish every memory, and we’d love for you to visit us one last time before we close on 31 August.
📅 Open until Sunday 31 August
📍 Green Sprouts Vegan Chinese Restaurant
08/08/2025
After nearly five incredible years, Green Sprouts Vegan Chinese Restaurant will be closing its doors for good on August 31st.
Since opening in October 2020, we've had the honour of welcoming thousands of vegan and non-vegan diners from all over Sydney, and we're grateful to have been voted one of the best vegan restaurants multiple times.
This journey wouldn't have been possible without your love and support. While it's heartbreaking to say good-bye, we are truly grateful for every moment shared.
Thank you for being part of our story. and come to say goodbye in the next couple of weeks.
07/08/2025
Ever tried Hong Kong–style rice paper rolls? Soft, silky, and melt-in-your-mouth — they’re a must at any yum cha table.
At Green Sprouts Chinese Vegan Restaurant, you’ll find two plant-based takes on this Cantonese classic on our weekend yum cha brunch menu:
💚 Wok-Fried Rice Noodle Roll with Soy Sauce – pan-seared for a slight crisp and full of umami flavour
💚 Steamed “Prawn” or “Char Siu” Rice Noodle Rolls – delicate, savoury, and drizzled with house-made sauce
Book your table for the weekend vegan yum cha brunch now and try these delicate rolls.
📍 166 Military Road, Neutral Bay
ℹ️ A la carte lunch: Wed to Fri
ℹ️ A la carte dinner: Tue to Sun
ℹ️ Vegan Yum Cha: Sat - Sun 11:30am to 3pm
💻 www.greensproutsvegetarian.com.au
03/08/2025
Need some workday lunch idea? How about noodle soup that keeps you warm and satisfied all day long?
🍜 Vegan Laksa – rich, spicy, and coconut-creamy with noodles, tofu, and veggies in every slurp
🍜 Combo Wonton Noodle Soup – packed with handmade wontons, fresh greens, and a clear, soul-soothing broth
Both are 100% plant-based and guaranteed to warm you up from the inside out.
📍 166 Military Road, Neutral Bay
ℹ️ A la carte lunch: Wed to Fri
ℹ️ A la carte dinner: Tue to Sun
ℹ️ Vegan Yum Cha: Sat - Sun 11:30am to 3pm
💻 www.greensproutsvegetarian.com.au
31/07/2025
Do you usually finish your yum cha with something sweet?
Why not try these sweet buns that ooze with creamy fillings
🥭 Creamy Mango Custard Buns – soft, fluffy, and filled with tropical goodness
🥥 Sweet Coconut Taro Buns – rich, creamy, and perfectly comforting
Try them next time — your sweet tooth will thank you!
📍 166 Military Road, Neutral Bay
ℹ️ A la carte lunch: Wed to Fri
ℹ️ A la carte dinner: Tue to Sun
ℹ️ Vegan Yum Cha: Sat - Sun 11:30am to 3pm
💻 www.greensproutsvegetarian.com.au
27/07/2025
Eating gluten-free? Just look out for the pink GF sign on our menu — these dishes are already gluten-free.
Or spot the green GF+ symbol — these favourites can be made gluten-free on request! Some popular GF+ picks:
✅ Hot & Sour Soup
✅ Sang Choi Bow
✅ Fried Rice
✅ Singapore Noodles
Flavour-packed, plant-based and gluten-friendly — because everyone deserves to enjoy good food without compromise.
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📍 166 Military Road, Neutral Bay
ℹ️ A la carte lunch: Wed to Fri
ℹ️ A la carte dinner: Tue to Sun
ℹ️ Vegan Yum Cha: Sat - Sun 11:30am to 3pm
💻 www.greensproutsvegetarian.com.au
24/07/2025
Most of our dishes are mild and flavour-forward — but for those who love a little kick, we’ve got something special 🌶🌶
🌶🌶 Mala Dry Po
🌶🌶 Szechuan “Chilli Chicken”
🌶🌶 “Beef” with Cumin and Pepper
🌶🌶 Wonton in Homemade Spicy Sauce
These dishes come with our two-chilli warning, but don’t worry — they won’t burn your head off. Just the right amount of heat to warm you up and keep you coming back for more.
📍 166 Military Road, Neutral Bay
ℹ️ A la carte lunch: Wed to Fri
ℹ️ A la carte dinner: Tue to Sun
ℹ️ Vegan Yum Cha: Sat - Sun 11:30am to 3pm
💻 www.greensproutsvegetarian.com.au
20/07/2025
All these years later and still holding strong with a 4.7 average on Google Reviews ⭐️⭐️⭐️⭐️⭐️
At Green Sprouts Chinese Vegan Restaurant, we’re grateful for every kind word, every return visit, and every clean plate.
With so many glowing reviews, we must be doing something right — and we’re not about to stop now!
Come see (and taste) why our plant-based Chinese dishes have won so many hearts across Sydney 🌿
📍 166 Military Road, Neutral Bay
ℹ️ A la carte lunch: Wed to Fri
ℹ️ A la carte dinner: Tue to Sun
ℹ️ Vegan Yum Cha: Sat - Sun 11:30am to 3pm
💻 www.greensproutsvegetarian.com.au
18/07/2025
It’s summer in Hong Kong; Sip on our refreshing mocktail Canton Summer while reminiscing those balmy Cantonese nights.
A burst of lychee flavour, a spritz of soda, and a cool hint of mint, finished with sweet lychee on top.
It’s light, fragrant, and the perfect companion to your plant-based feast.
📍 166 Military Road, Neutral Bay
ℹ️ A la carte lunch: Wed to Fri
ℹ️ A la carte dinner: Tue to Sun
ℹ️ Vegan Yum Cha: Sat - Sun 11:30am to 3pm
💻 www.greensproutsvegetarian.com.au
Address
Shop 13, 166-174 Military Road
Sydney, NSW
2089
For those who prefer public transport options, take the bus to Military Road. Alternatively, take a train to the nearest station and then change to a connecting bus that goes towards Military Road. If you are driving, you can access Military Road via the nearest highway or major road. Pay parking is available in the vicinity of Military Road.
Opening Hours
| Tuesday |
5pm - 9pm |
| Wednesday |
11:30am - 3pm |
|
5pm - 9pm |
| Thursday |
11:30am - 3pm |
|
5pm - 9pm |
| Friday |
11:30am - 3pm |
|
5pm - 9pm |
| Saturday |
11:30am - 3pm |
|
5pm - 9pm |
| Sunday |
11:30am - 3pm |
|
5pm - 9pm |
Alerts
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What people say
Green Sprouts Vegan Restaurant on Military Road in Sydney is a must-visit for anyone who loves Chinese cuisine. The restaurant offers a wide range of vegan and vegetarian dishes that are made with fresh vegetables sourced from local markets. Their handmade dumplings are a must-try, and their vegan yum cha served every Saturday and Sunday lunchtime is simply delicious.
What's great about Green Sprouts is that even non-vegans love their food. The restaurant has received a 4.7-star rating on Google, thanks to the support and recognition of its regular customers. It's no wonder that Green Sprouts was recently voted one of the best vegan restaurants in Sydney by Timeout and the best vegetarian restaurant in Neutral Bay by Restaurant Guru.
Apart from their delectable vegan menu, Green Sprouts also offers an a la carte lunch from Wednesday to Friday and dinner from Tuesday to Sunday. So whether you're looking for a quick bite or a full meal, Green Sprouts has got you covered.
Overall, Green Sprouts Vegan Restaurant is an excellent choice for anyone looking for delicious Chinese cuisine that's both healthy and environmentally friendly. With its warm atmosphere, friendly staff, and mouth-watering dishes, it's no surprise that this restaurant has become a favorite among locals and visitors alike.
