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Lola Cocina Restaurant Parramatta

Lola Cocina Restaurant Parramatta Lola Cocina Spanish Restaurant Parramatta is a tapas bar and authentic European restaurant, offering a journey through the tastes of Spain. The restaurant prides itself on using only the freshest ingredients to create delicious dishes, resulting in its great success and expansion to a second location in Parramatta. Located at Level 1/79-81 Phillip Street, Lola Cocina is the perfect place for those looking for an authentic Spanish dining experience in Sydney.
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๐Ÿ‡ช๐Ÿ‡ธ ๐“๐Ž๐๐ˆ๐†๐‡๐“ = ๐๐Ž๐“๐“๐Ž๐Œ๐‹๐„๐’๐’ ๐“๐€๐๐€๐’ & ๐ƒ๐‘๐ˆ๐๐Š๐’ ๐Ÿท๐Ÿ”ฅUnlimited Spanish tapas for $49.99pp ๐Ÿ˜Bottomless sangria, wine & beer for $29.9...
03/06/2026

๐Ÿ‡ช๐Ÿ‡ธ ๐“๐Ž๐๐ˆ๐†๐‡๐“ = ๐๐Ž๐“๐“๐Ž๐Œ๐‹๐„๐’๐’ ๐“๐€๐๐€๐’ & ๐ƒ๐‘๐ˆ๐๐Š๐’ ๐Ÿท๐Ÿ”ฅ

Unlimited Spanish tapas for $49.99pp ๐Ÿ˜
Bottomless sangria, wine & beer for $29.99pp ๐Ÿท๐Ÿบ

The perfect midweek excuse to gather your friends, enjoy amazing food, and eat your way through Spain ๐Ÿ‡ช๐Ÿ‡ธโœจ

๐Ÿ“ Narrabeen
๐Ÿ“ Crows Nest
๐Ÿ“ Parramatta

Book now before tonight fills up!

BottomlessDrinks FoodieSydney DateNightSydney

๐Ÿ‡ช๐Ÿ‡ธ ๐“๐Ž๐๐ˆ๐†๐‡๐“ ๐€๐“ ๐‹๐Ž๐‹๐€ ๐‚๐Ž๐‚๐ˆ๐๐€ ๐Ÿท๐Ÿ”ฅWhy settle for one plate when you can have them all? ๐Ÿ˜Every Wednesday & Thursday, we're brin...
03/06/2026

๐Ÿ‡ช๐Ÿ‡ธ ๐“๐Ž๐๐ˆ๐†๐‡๐“ ๐€๐“ ๐‹๐Ž๐‹๐€ ๐‚๐Ž๐‚๐ˆ๐๐€ ๐Ÿท๐Ÿ”ฅ

Why settle for one plate when you can have them all? ๐Ÿ˜
Every Wednesday & Thursday, we're bringing Spain to Sydney with our famous:

๐”๐๐‹๐ˆ๐Œ๐ˆ๐“๐„๐ƒ ๐’๐๐€๐๐ˆ๐’๐‡ ๐“๐€๐๐€๐’ โ€“ $49.99pp
๐Ÿท ๐๐Ž๐“๐“๐Ž๐Œ๐‹๐„๐’๐’ ๐’๐€๐๐†๐‘๐ˆ๐€, ๐–๐ˆ๐๐„ & ๐๐„๐„๐‘ โ€“ $29.99pp

Freshly prepared tapas served throughout the night:
๐Ÿฅ˜ Paella
๐Ÿค Garlic Prawns
๐Ÿ— Spanish Chicken
๐Ÿฅ” Patatas Bravas
๐Ÿง€ Croquetas..and more!

Perfect for:
โค๏ธ Date Nights
๐ŸŽ‰ Birthdays
๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Family Gatherings
๐Ÿป After Work Drinks
๐Ÿ‘ฏ Catch Ups With Friends

โš ๏ธ Tables fill quickly every week. Book now and make your Wednesday feel like a Saturday.

๐Ÿ“ Narrabeen | ๐Ÿ“ž 02 8924 5283
๐Ÿ“ Crows Nest | ๐Ÿ“ž 02 8068 7829
๐Ÿ“ Parramatta | ๐Ÿ“ž 02 7807 1958

Book Online:
www.lolacocina.com.au

Tag your tapas crew ๐Ÿ‘‡๐Ÿ‡ช๐Ÿ‡ธ๐Ÿท

03/06/2026

๐Ÿ‡ช๐Ÿ‡ธ ๐–๐€๐ˆ๐“... ๐“๐‡๐ˆ๐’ ๐ˆ๐’ ๐Ž๐๐‹๐˜ $๐Ÿ๐Ÿ?! ๐Ÿ˜

Healthy. Fresh. Delicious. And packed with flavour.

Why settle for another boring sandwich or overpriced food court meal when you can enjoy a proper Spanish lunch? ๐Ÿ‡ช๐Ÿ‡ธ

๐Ÿฝ๏ธ ๐“๐€๐๐€๐’ ๐‚๐Ž๐Œ๐๐Ž + ๐ƒ๐‘๐ˆ๐๐Š

๐Ÿฅฉ Meat Combo โ€” $22
๐ŸŒฑ Veg Combo โ€” $22
๐Ÿฆ Seafood Combo โ€” $26

Freshly prepared every day using quality ingredients, loaded with authentic Spanish flavours, and served fast enough for your lunch break.

The best part? The value is unbelievable. ๐Ÿ˜ฒ

A delicious meal, a drink, and a lunch you'll actually look forward to.

๐Ÿ“… Tuesday โ€“ Friday
โฐ 11:30 AM โ€“ 3:30 PM

๐Ÿ“ Narrabeen | Crows Nest | Parramatta

Tag someone who needs to stop eating sad lunches and bring them to Lola Cocina ๐Ÿ‡ช๐Ÿ‡ธโค๏ธ

HealthyLunch FoodieSydney ValueForMoney

๐Ÿ‡ช๐Ÿ‡ธ ๐“๐‡๐„ ๐๐„๐’๐“ ๐๐€๐‘๐“ ๐Ž๐… ๐˜๐Ž๐”๐‘ ๐–๐Ž๐‘๐Š๐ƒ๐€๐˜? ๐‹๐”๐๐‚๐‡ ๐Ÿ”ฅYou've answered the emails.You've survived the meetings.Now it's time for the r...
02/06/2026

๐Ÿ‡ช๐Ÿ‡ธ ๐“๐‡๐„ ๐๐„๐’๐“ ๐๐€๐‘๐“ ๐Ž๐… ๐˜๐Ž๐”๐‘ ๐–๐Ž๐‘๐Š๐ƒ๐€๐˜? ๐‹๐”๐๐‚๐‡ ๐Ÿ”ฅ

You've answered the emails.
You've survived the meetings.
Now it's time for the reward ๐Ÿ˜

Forget the overpriced sandwich or another sad desk lunch.
Grab a seat, take a break and enjoy a proper Spanish lunch made fresh to order.

๐Ÿฝ๏ธ ๐“๐€๐๐€๐’ ๐‚๐Ž๐Œ๐๐Ž + ๐ƒ๐‘๐ˆ๐๐Š
โ–ช๏ธ Meat $22
โ–ช๏ธ Veg $22
โ–ช๏ธ Seafood $26

Full of flavour, served fast and guaranteed to beat anything from the food court.

Because lunch should be something you look forward to.

๐Ÿ“… Tuesday โ€“ Friday 11:30 AM โ€“ 3:30 PM

๐–๐„๐„๐Š๐‹๐˜ ๐•๐ˆ๐๐„๐’
โ–ช๏ธ Everyday โ€“ BYO Wine (12PMโ€“4PM)
โ–ช๏ธ Monday โ€“ 50% OFF Paella (5PMโ€“7PM)
โ–ช๏ธ Tuesday โ€“ Wings + Tap Beer ๐Ÿป
โ–ช๏ธ Wednesday & Thursday โ€“ Bottomless Tapas
โ–ช๏ธ Sunday โ€“ Kids FREE Churros

๐Ÿ“ Narrabeen | Crows Nest | Parramatta

Tag your lunch buddy and make today a little more Spanish ๐Ÿ‡ช๐Ÿ‡ธ

crowsnest narrabeen sydneyfood spanishfood worklunch

๐‹๐”๐๐‚๐‡: ๐“๐€๐๐€๐’ ๐‚๐Ž๐Œ๐๐Ž + ๐ƒ๐‘๐ˆ๐๐Šโ–ช๏ธ Meat Tapas Plate + Drink $22โ–ช๏ธ Veg Tapas Plate + Drink $22โ–ช๏ธ Seafood Tapas Plate + Drink ...
02/06/2026

๐‹๐”๐๐‚๐‡: ๐“๐€๐๐€๐’ ๐‚๐Ž๐Œ๐๐Ž + ๐ƒ๐‘๐ˆ๐๐Š
โ–ช๏ธ Meat Tapas Plate + Drink $22
โ–ช๏ธ Veg Tapas Plate + Drink $22
โ–ช๏ธ Seafood Tapas Plate + Drink $26

Full of flavour, served fast and guaranteed to beat anything from the food court.Because lunch should be something you look forward to.

Tuesday โ€“ Friday 11:30 AM โ€“ 3:30 PM

๐–๐„๐„๐Š๐‹๐˜ ๐•๐ˆ๐๐„๐’
โ–ช๏ธ Everyday โ€“ BYO Wine (12PMโ€“4PM)
โ–ช๏ธ Monday โ€“ 50% OFF Paella (5PMโ€“7PM)
โ–ช๏ธ Tuesday โ€“ Wings + Tap Beer
โ–ช๏ธ Wednesday & Thursday โ€“ Bottomless Tapas
โ–ช๏ธ Sunday โ€“ Kids FREE Churros

๐Ÿ“ Narrabeen | Crows Nest | Parramatta

crowsnest narrabeen sydneyfood spanishfood worklunch

๐Ÿฅ˜ ๐Œ๐จ๐ง๐๐š๐ฒ = ๐‡๐š๐ฅ๐Ÿ-๐๐ซ๐ข๐œ๐ž ๐๐š๐ž๐ฅ๐ฅ๐š ๐Ÿ‡ช๐Ÿ‡ธStart your week with Sydney's favourite Spanish feast. Fresh seafood, saffron rice, smoky...
01/06/2026

๐Ÿฅ˜ ๐Œ๐จ๐ง๐๐š๐ฒ = ๐‡๐š๐ฅ๐Ÿ-๐๐ซ๐ข๐œ๐ž ๐๐š๐ž๐ฅ๐ฅ๐š ๐Ÿ‡ช๐Ÿ‡ธ

Start your week with Sydney's favourite Spanish feast. Fresh seafood, saffron rice, smoky flavours & crispy socarrat, all at HALF PRICE.

Every Monday | 5โ€“7pm

๐Ÿ”ฅ Weekly Specials
โ–ช๏ธ Mon โ€“ Half-Price Paella
โ–ช๏ธ Tue โ€“ Wings + Tap Beer $24.99
โ–ช๏ธ Wedโ€“Thu โ€“ Bottomless Tapas from $49pp
โ–ช๏ธ Sun โ€“ Kids Eat Free Churros

๐Ÿ“ Narrabeen | Crows Nest | Parramatta
๐ŸŒ [www.lolacocina.com.au]

01/06/2026

๐Ÿฅ˜ ๐ˆ๐“โ€™๐’ ๐Œ๐Ž๐๐ƒ๐€๐˜โ€ฆ ๐€๐๐ƒ ๐˜๐Ž๐” ๐Š๐๐Ž๐– ๐–๐‡๐€๐“ ๐“๐‡๐€๐“ ๐Œ๐„๐€๐๐’ ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ”ฅ

Why cook when Spain is waiting for you?
Every Monday from 5PMโ€“7PM, enjoy our famous Spanish Paellas for ๐‡๐€๐‹๐… ๐๐‘๐ˆ๐‚๐„! ๐Ÿฅ˜

Gather your friends, bring the family, or make Monday night something worth looking forward to.
Choose from our delicious range of authentic Spanish paellas, freshly prepared and packed with flavour.

๐Ÿ”ฅ ๐Ÿ“๐ŸŽ% ๐Ž๐…๐… ๐€๐‹๐‹ ๐๐€๐„๐‹๐‹๐€๐’
๐Ÿ•” Every Monday | 5PMโ€“7PM
๐Ÿ“ Narrabeen | Crows Nest | Parramatta

๐–๐„๐„๐Š๐‹๐˜ ๐’๐๐„๐‚๐ˆ๐€๐‹๐’:
โ–ช๏ธ BYO Wine (12PMโ€“4PM daily)
โ–ช๏ธ Mondays โ€“ Half Price Paella
โ–ช๏ธ Tuesdays โ€“ Wings + Tap Beer $24.99
โ–ช๏ธ Wednesdays & Thursdays โ€“ Bottomless Tapas & Drinks
โ–ช๏ธ Sundays โ€“ FREE Churros for Kids
โ–ช๏ธ Lunch Specials Tueโ€“Fri

Book Now

๐Ÿ“ž Narrabeen โ€“ 02 8924 5283
๐Ÿ“ž Crows Nest โ€“ 02 8068 7829
๐Ÿ“ž Parramatta โ€“ 02 7807 1958

30/05/2026

๐๐ˆ๐‘๐“๐‡๐ƒ๐€๐˜ ๐‚๐„๐‹๐„๐๐‘๐€๐“๐ˆ๐Ž๐๐’ ๐€๐“ ๐‹๐Ž๐‹๐€ ๐‚๐Ž๐‚๐ˆ๐๐€ ๐๐€๐‘๐‘๐€๐Œ๐€๐“๐“๐€ ๐ŸŽ‰
Celebrating a special milestone for Ellen at Lola Cocina Parramatta. Happy Birthday! A night full of great food, great music, and amazing company. We love hosting unforgettable celebrations and creating memories with friends and family.

If youโ€™re planning a private event, our upstairs function space is perfect for your next celebration, complete with music and sound system. Book now for birthdays, corporate events, family gatherings, and special occasions.

Weโ€™re also keeping your weekly favourites going:

๐–๐„๐„๐Š๐‹๐˜ ๐’๐๐„๐‚๐ˆ๐€๐‹๐’:
โ–ช๏ธ BYO Wine (12PMโ€“4PM daily)
โ–ช๏ธ Mondays โ€“ Half Price Paella ๐Ÿฅ˜
โ–ช๏ธ Tuesdays โ€“ Wings + Tap Beer $24.99 ๐Ÿบ
โ–ช๏ธ Wednesdays & Thursdays โ€“ Bottomless Tapas & Drinks ๐Ÿ‡ช๐Ÿ‡ธ
โ–ช๏ธ Sundays โ€“ FREE Churros for Kids
โ–ช๏ธ Lunch Specials Tueโ€“Fri

Bookings highly recommended.

๐Ÿ“ Parramatta โ€“ 02 7807 1958
๐Ÿ“ Crows Nest - 02 8068 7829
๐Ÿ“ Narrabeen - 02 8924 5283

tapas bottomlesstapas privatefunction eventsydney restaurantsofsydney

27/05/2026

๐Ÿ‡ช๐Ÿ‡ธ ๐๐Ž๐“๐“๐Ž๐Œ๐‹๐„๐’๐’ ๐“๐€๐๐€๐’ & ๐ƒ๐‘๐ˆ๐๐Š๐’ ๐€๐“ ๐‹๐Ž๐‹๐€ ๐‚๐Ž๐‚๐ˆ๐๐€ ๐Ÿท

Midweek dining, the Spanish way. Join us every Wednesday & Thursday for an evening of authentic Spanish tapas, flowing sangria, wine & beer, and the perfect atmosphere to unwind with friends and family.

๐”๐๐‹๐ˆ๐Œ๐ˆ๐“๐„๐ƒ ๐“๐€๐๐€๐’ โ€“ $49.99pp
A selection of freshly prepared Spanish tapas served throughout the evening ๐Ÿค

๐๐Ž๐“๐“๐Ž๐Œ๐‹๐„๐’๐’ ๐ƒ๐‘๐ˆ๐๐Š๐’ โ€“ $29.99pp
Enjoy unlimited house sangria, wine & beer ๐Ÿท

Perfect for date nights, celebrations, group dinners, and after-work catch ups.

๐–๐„๐„๐Š๐‹๐˜ ๐’๐๐„๐‚๐ˆ๐€๐‹๐’:
โ–ช๏ธ BYO Wine (12PMโ€“4PM daily)
โ–ช๏ธ Mondays โ€“ Half Price Paella ๐Ÿฅ˜
โ–ช๏ธ Tuesdays โ€“ Wings + Tap Beer $24.99 ๐Ÿบ
โ–ช๏ธ Wednesdays & Thursdays โ€“ Bottomless Tapas & Drinks ๐Ÿ‡ช๐Ÿ‡ธ
โ–ช๏ธ Sundays โ€“ FREE Churros for Kids ๐Ÿซ
โ–ช๏ธ Lunch Specials Tueโ€“Fri

Bookings highly recommended.

๐Ÿ“ Narrabeen โ€“ 02 8924 5283
๐Ÿ“ Crows Nest โ€“ 02 8068 7829
๐Ÿ“ Parramatta โ€“ 02 7807 1958

๐Ÿ”— https://www.lolacocina.com.au

sydneyrestaurants parramattaeats crowsnest narrabeen bottomlessdrinks foodie sydneyfood restaurantsofsydney tapasnight spanishrestaurant

27/05/2026

๐Ÿ‡ช๐Ÿ‡ธ ๐๐Ž๐“๐“๐Ž๐Œ๐‹๐„๐’๐’ ๐“๐€๐๐€๐’ & ๐ƒ๐‘๐ˆ๐๐Š๐’ ๐€๐“ ๐‹๐Ž๐‹๐€ ๐‚๐Ž๐‚๐ˆ๐๐€ ๐Ÿท

Midweek dining, the Spanish way. Join us every Wednesday & Thursday for an evening of authentic Spanish tapas, flowing sangria, wine & beer, and the perfect atmosphere to unwind with friends and family.

๐”๐๐‹๐ˆ๐Œ๐ˆ๐“๐„๐ƒ ๐“๐€๐๐€๐’ โ€“ $49.99pp
A selection of freshly prepared Spanish tapas served throughout the evening ๐Ÿค

๐๐Ž๐“๐“๐Ž๐Œ๐‹๐„๐’๐’ ๐ƒ๐‘๐ˆ๐๐Š๐’ โ€“ $29.99pp
Enjoy unlimited house sangria, wine & beer ๐Ÿท

Perfect for date nights, celebrations, group dinners, and after-work catch ups.

๐–๐„๐„๐Š๐‹๐˜ ๐’๐๐„๐‚๐ˆ๐€๐‹๐’:
โ–ช๏ธ BYO Wine (12PMโ€“4PM daily)
โ–ช๏ธ Mondays โ€“ Half Price Paella ๐Ÿฅ˜
โ–ช๏ธ Tuesdays โ€“ Wings + Tap Beer $24.99 ๐Ÿบ
โ–ช๏ธ Wednesdays & Thursdays โ€“ Bottomless Tapas & Drinks ๐Ÿ‡ช๐Ÿ‡ธ
โ–ช๏ธ Sundays โ€“ FREE Churros for Kids ๐Ÿซ
โ–ช๏ธ Lunch Specials Tueโ€“Fri

Bookings highly recommended.

๐Ÿ“ Narrabeen โ€“ 02 8924 5283
๐Ÿ“ Crows Nest โ€“ 02 8068 7829
๐Ÿ“ Parramatta โ€“ 02 7807 1958

๐Ÿ”— https://www.lolacocina.com.au

๐Ÿ‡ช๐Ÿ‡ธ ๐‹๐”๐๐‚๐‡ ๐ƒ๐Ž๐„๐’๐โ€™๐“ ๐‡๐€๐•๐„ ๐“๐Ž ๐๐„ ๐๐Ž๐‘๐ˆ๐๐† ๐Ÿ”ฅAnother long day already?Emails, meetings, phone calls and somehow still no proper f...
27/05/2026

๐Ÿ‡ช๐Ÿ‡ธ ๐‹๐”๐๐‚๐‡ ๐ƒ๐Ž๐„๐’๐โ€™๐“ ๐‡๐€๐•๐„ ๐“๐Ž ๐๐„ ๐๐Ž๐‘๐ˆ๐๐† ๐Ÿ”ฅ

Another long day already?
Emails, meetings, phone calls and somehow still no proper food? ๐Ÿ‘€

Skip the sad desk lunch today and take a proper break instead.

Because a rushed snack that costs nearly the same but leaves you hungry again in an hour?
Not worth it.

๐“๐€๐๐€๐’ ๐‚๐Ž๐Œ๐๐Ž๐’ + ๐ƒ๐‘๐ˆ๐๐Š
โ–ช๏ธ Meat $22 | Veg $22 | Seafood $26

Fresh flavours, quick service and the kind of lunch that actually fills you up.

Good food. Good mood. No stress.

๐˜๐จ๐ฎ๐ซ ๐ฅ๐ฎ๐ง๐œ๐ก ๐›๐ซ๐ž๐š๐ค ๐ฃ๐ฎ๐ฌ๐ญ ๐ ๐จ๐ญ ๐š๐ง ๐ฎ๐ฉ๐ ๐ซ๐š๐๐ž ๐Ÿ˜

๐Ÿ“… Tueโ€“Fri | 11:30 AM โ€“ 3:30 PM

๐Ÿ”ฅ ๐–๐„๐„๐Š๐‹๐˜ ๐•๐ˆ๐๐„๐’
โ–ช๏ธ Everyday โ€“ BYO Wine (12PMโ€“4PM)
โ–ช๏ธ Mon โ€“ Half Price Paella (5PMโ€“7PM)
โ–ช๏ธ Tue โ€“ Wings + Tap Beer ๐Ÿป
โ–ช๏ธ Wed & Thu โ€“ Bottomless Tapas
โ–ช๏ธ Sun โ€“ Kids FREE Churros

๐Ÿ“ Narrabeen | Crows Nest | Parramatta
๐Ÿ”— www.lolacocina.com.au

Eat better. Feel better. Work can wait 30 minutes ๐Ÿ˜‰

26/05/2026

๐Ÿ‡ช๐Ÿ‡ธ ๐˜๐Ž๐”โ€™๐•๐„ ๐„๐€๐‘๐๐„๐ƒ ๐€ ๐๐‘๐Ž๐๐„๐‘ ๐‹๐”๐๐‚๐‡ ๐Ÿ”ฅ

Long morning already?
Running on coffee and meetings?

Take a break, switch off for a bit and enjoy something actually worth your lunch break ๐Ÿ‘€

Because grabbing a quick $15 meal that leaves you hungry an hour later?
Yeahโ€ฆ not today

๐“๐€๐๐€๐’ ๐‚๐Ž๐Œ๐๐Ž๐’ + ๐ƒ๐‘๐ˆ๐๐Š
โ–ช๏ธ Meat $22 | Veg $22 | Seafood $26

Freshly made, full of flavour and properly satisfying.
Fast service, good vibes and no boring lunches.

This is your sign to step away from the desk

๐Ÿ“… Tueโ€“Fri | 11:30 AM โ€“ 3:30 PM

๐Ÿ”ฅ ๐–๐„๐„๐Š๐‹๐˜ ๐•๐ˆ๐๐„๐’
โ–ช๏ธ Everyday โ€“ BYO Wine (12PMโ€“4PM)
โ–ช๏ธ Mon โ€“ Half Price Paella (5PMโ€“7PM)
โ–ช๏ธ Tue โ€“ Wings + Tap Beer ๐Ÿป
โ–ช๏ธ Wed & Thu โ€“ Bottomless Tapas
โ–ช๏ธ Sun โ€“ Kids FREE Churros

๐Ÿ“ Narrabeen | Crows Nest | Parramatta
๐Ÿ”— www.lolacocina.com.au

Walk in hungry. Walk out happy

sydneyfood parramattaeats crowsnest narrabeen eatbetter

25/05/2026

๐Ÿฅ˜ ๐Œ๐š๐ค๐ž ๐˜๐จ๐ฎ๐ซ ๐Œ๐จ๐ง๐๐š๐ฒ ๐…๐ž๐ž๐ฅ ๐‹๐ข๐ค๐ž ๐€ ๐…๐ข๐ž๐ฌ๐ญ๐š

Golden saffron rice, sizzling seafood, rich Spanish flavours and that irresistible crispy socarrat.

Gather your favourite people and enjoy Half-Price Paella every Monday at LOLA.

Freshly made. Full of flavour. Best shared.

โฐ Every Monday | 5โ€“7pm

๐Ÿ”ฅ Weekly Specials
โ–ช๏ธ Mon โ€” Half-Price Paella
โ–ช๏ธ Tue โ€” Wings + Tap Beer $24.99
โ–ช๏ธ Wedโ€“Thu โ€” Bottomless Tapas from $49pp
โ–ช๏ธ Sun โ€” Kids Eat Free Churros

๐Ÿ“ Narrabeen | Crows Nest | Parramatta
๐ŸŒ [LOLA Cocina](https://www.lolacocina.com.au?utm_source=chatgpt.com)

crowsnest parramattaeats

20/05/2026

๐Ÿ‡ช๐Ÿ‡ธ ๐“๐€๐Š๐„ ๐€ ๐๐‘๐„๐€๐Šโ€ฆ ๐˜๐Ž๐” ๐ƒ๐„๐’๐„๐‘๐•๐„ ๐ˆ๐“ ๐Ÿ”ฅ

Donโ€™t forget to look after yourself.
Eat well, reset, rechargeโ€ฆ then take on the rest of your day ๐Ÿ‘€

Because letโ€™s be real โ€” $15โ€“$20 lunches these days?
Barely satisfying ๐Ÿ˜…

So why not upgrade your lunch properly?

๐“๐€๐๐€๐’ ๐‚๐Ž๐Œ๐๐Ž๐’ + ๐ƒ๐‘๐ˆ๐๐Š
โ–ช๏ธ Meat $22 | Veg $22 | Seafood $26

Fast, fresh, and actually filling.
No waiting aroundโ€ฆ just good food that hits right.

This isnโ€™t just lunch โ€” itโ€™s your mid-day reset ๐Ÿ˜

๐Ÿ“… Tueโ€“Fri | 11:30 AM โ€“ 3:30 PM

๐Ÿ”ฅ ๐–๐„๐„๐Š๐‹๐˜ ๐•๐ˆ๐๐„๐’
โ–ช๏ธ Everyday โ€“ BYO Wine (12PMโ€“4PM)
โ–ช๏ธ Mon โ€“ Half Price Paella (5PMโ€“7PM)
โ–ช๏ธ Tue โ€“ Wings + Tap Beer ๐Ÿป
โ–ช๏ธ Wed & Thu โ€“ Bottomless Tapas
โ–ช๏ธ Sun โ€“ Kids FREE Churros

๐Ÿ“ Narrabeen | Crows Nest | Parramatta
๐Ÿ”— www.lolacocina.com.au

Walk in. Reset. Eat better.

eatwell sydneeeats

18/05/2026

๐Œ๐จ๐ง๐๐š๐ฒ๐ฌ ๐‰๐ฎ๐ฌ๐ญ ๐†๐จ๐ญ ๐ƒ๐ž๐ฅ๐ข๐œ๐ข๐จ๐ฎ๐ฌ ๐Ÿฅ˜๐Ÿ”ฅ

Start the week the Spanish wayโ€ฆ with Half-Price Paella every Monday night at LOLA.

Golden saffron rice slowly cooked in a traditional pan, layered with fresh seafood, tender meats, smoky spices, and finished with that irresistible crispy socarrat everyone loves.

Made for sharing. Impossible to resist.
Because Mondays deserve flavour too.

Your new Monday tradition starts here.

Available every Monday | 5โ€“7pm at LOLA.

๐Ÿ”ฅ ๐–๐ž๐ž๐ค๐ฅ๐ฒ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ฌ โ–ช๏ธ Mon: Half-Price Paella (5โ€“7pm)
โ–ช๏ธ Tue: Wings + Tap Beer $24.99
โ–ช๏ธ Wedโ€“Thu: Bottomless Tapas from $49pp
โ–ช๏ธ Sun: Kids Eat Free Churros

๐Ÿ“ Narrabeen | Crows Nest | Parramatta
๐ŸŒ www.lolacocina.com.au

crowsnest parramattaeats

๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ ๐…๐ข๐ž๐ฌ๐ญ๐š ๐š๐ญ ๐‹๐จ๐ฅ๐š ๐‚๐จ๐œ๐ข๐ง๐šFor all the love, sacrifices, and beautiful moments she gave you โ€” this is your chance...
08/05/2026

๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ ๐…๐ข๐ž๐ฌ๐ญ๐š ๐š๐ญ ๐‹๐จ๐ฅ๐š ๐‚๐จ๐œ๐ข๐ง๐š

For all the love, sacrifices, and beautiful moments she gave you โ€” this is your chance to give something back. Celebrate Motherโ€™s Day at Lola Cocina and treat Mum to an unforgettable Spanish dining experience filled with live music, tapas, sangria, and beautiful memories.

Sunday, 10th May 2026
๐Ÿฅ‚ ๐˜พ๐™ค๐™ข๐™ฅ๐™ก๐™ž๐™ข๐™š๐™ฃ๐™ฉ๐™–๐™ง๐™ฎ ๐™™๐™ง๐™ž๐™ฃ๐™  ๐™›๐™ค๐™ง ๐™–๐™ก๐™ก ๐™ข๐™ช๐™ข๐™จ ๐™ค๐™ฃ ๐™–๐™ง๐™ง๐™ž๐™ซ๐™–๐™ก

๐™ˆ๐™ค๐™ฉ๐™๐™š๐™งโ€™๐™จ ๐˜ฟ๐™–๐™ฎ ๐™๐™ž๐™š๐™จ๐™ฉ๐™– ๐™ˆ๐™š๐™ฃ๐™ช ๐™Š๐™ฃ๐™ก๐™ฎ $69pp
โ–ช๏ธ Shared Tapas Menu, Paella Mixta & Dessert
โ–ช๏ธ Live Music at all locations during lunch
๐ŸŽธ Narrabeen โ€“ Spanish Guitarist Martin
๐ŸŽป Crows Nest โ€“ Violinist Henry
๐ŸŽผ Parramatta โ€“ Harpist Freddy Agulera
โ–ช๏ธ Kids Eat Free (1 free kidโ€™s meal with every 2 paying adults)
โ–ช๏ธ Lunch & Dinner Available

๐ŸŽ ๐™ˆ๐™Š๐™๐™ƒ๐™€๐™โ€™๐™Ž ๐˜ฟ๐˜ผ๐™” ๐™‚๐™„๐™๐™ ๐˜พ๐˜ผ๐™๐˜ฟ ๐™Ž๐™‹๐™€๐˜พ๐™„๐˜ผ๐™‡
Enjoy 25% OFF Lola Cocina Gift Cards when you spend over $100.
The perfect gift for mums who love food, wine, tapas & beautiful experiences.

๐ŸŽ‰ ๐™ˆ๐™Š๐™๐™ƒ๐™€๐™โ€™๐™Ž ๐˜ฟ๐˜ผ๐™” ๐™‡๐™๐˜พ๐™†๐™” ๐˜ฟ๐™๐˜ผ๐™’
โ–ช๏ธ Win 1 of 10 ร— $100 Lola Cocina Vouchers
โ–ช๏ธ Every Motherโ€™s Day booking goes into the draw
โ–ช๏ธ Winners announced Monday, 11th May 2026

๐Ÿ”ฅ ๐–๐ž๐ž๐ค๐ฅ๐ฒ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ฌ
โ–ช๏ธ Mon: Half-Price Paella (5โ€“7pm)
โ–ช๏ธ Tue: Beer & Wings Night
โ–ช๏ธ Wedโ€“Thu: Bottomless Tapas from $49pp
โ–ช๏ธ Sun: Kids Eat Free Churros

๐Ÿ“ Lola Cocina Spanish Restaurant
Narrabeen | Crows Nest | Parramatta

๐ŸŒ Book Now: [www.lolacocina.com.au]

๐Ÿ‡ช๐Ÿ‡ธ ๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ ๐†๐ข๐ฏ๐ž๐š๐ฐ๐š๐ฒ ๐€๐ญ ๐‹๐จ๐ฅ๐š ๐‚๐จ๐œ๐ข๐ง๐š!๐Ÿ’Celebrate Mum with authentic Spanish food, live music, sangria, and unforgettab...
08/05/2026

๐Ÿ‡ช๐Ÿ‡ธ ๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ ๐†๐ข๐ฏ๐ž๐š๐ฐ๐š๐ฒ ๐€๐ญ ๐‹๐จ๐ฅ๐š ๐‚๐จ๐œ๐ข๐ง๐š!๐Ÿ’

Celebrate Mum with authentic Spanish food, live music, sangria, and unforgettable memories this Motherโ€™s Day ๐ŸŒธ

๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ ๐’๐ž๐ญ ๐Œ๐ž๐ง๐ฎ โ€“ $๐Ÿ”๐Ÿ—๐ฉ๐ฉ
โ–ช๏ธ Shared Spanish Tapas
โ–ช๏ธ Authentic Paella
โ–ช๏ธ Dessert
๐Ÿท All mums receive a complimentary drink on arrival

๐‹๐ˆ๐•๐„ ๐Œ๐”๐’๐ˆ๐‚ ๐€๐“ ๐€๐‹๐‹ ๐‹๐Ž๐‚๐€๐“๐ˆ๐Ž๐๐’
โ–ช๏ธ Parramatta โ€“ Live Harpist
โ–ช๏ธ Crows Nest โ€“ Live Violinist
โ–ช๏ธ Narrabeen โ€“ Live Spanish Guitarist

๐ŸŽ ๐–๐ˆ๐ ๐Ÿ ๐Ž๐… ๐Ÿ๐ŸŽ ร— $๐Ÿ๐ŸŽ๐ŸŽ ๐‹๐Ž๐‹๐€ ๐‚๐Ž๐‚๐ˆ๐๐€ ๐•๐Ž๐”๐‚๐‡๐„๐‘๐’!

๐‡๐จ๐ฐ ๐“๐จ ๐„๐ง๐ญ๐ž๐ซ
โœ”๏ธ Follow
โœ”๏ธ Like this post
โœ”๏ธ Tag someone special in the comments
โœ”๏ธ Share this post to your story
โœ”๏ธ Have a confirmed Motherโ€™s Day booking at Lola Cocina

๐Ÿ“… Sunday, 10th May 2026
๐Ÿ“ข Winners announced Monday, 11th May 2026

๐Ÿ“ Parramatta | Crows Nest | Narrabeen
๐ŸŒ [www.lolacocina.com.au]

โค๏ธ Great food, Spanish music, happy mums & unforgettable memories, only at Lola Cocina.

*T&Cs Apply. Reservations recommended.*

๐Œ๐„๐„๐“ ๐…๐‘๐„๐ƒ๐ƒ๐˜ โ€“ ๐‹๐ˆ๐•๐„ ๐‡๐€๐‘๐๐ˆ๐’๐“ ๐“๐‡๐ˆ๐’ ๐Œ๐Ž๐“๐‡๐„๐‘โ€™๐’ ๐ƒ๐€๐˜ ๐Ÿ’Freddy Agulera is a talented live harpist known for his elegant Spanish & ...
08/05/2026

๐Œ๐„๐„๐“ ๐…๐‘๐„๐ƒ๐ƒ๐˜ โ€“ ๐‹๐ˆ๐•๐„ ๐‡๐€๐‘๐๐ˆ๐’๐“ ๐“๐‡๐ˆ๐’ ๐Œ๐Ž๐“๐‡๐„๐‘โ€™๐’ ๐ƒ๐€๐˜ ๐Ÿ’

Freddy Agulera is a talented live harpist known for his elegant Spanish & Latin musical performances that create a warm, emotional and unforgettable atmosphere.

This Motherโ€™s Day, enjoy Freddy performing live at Lola Cocina Parramatta while celebrating Mum with authentic Spanish tapas, sangria, paella and beautiful moments shared together.

A perfect afternoon of live harp music, Spanish flavours and a vibrant Motherโ€™s Day experience.

๐Ÿ’ ๐Œ๐Ž๐“๐‡๐„๐‘โ€™๐’ ๐ƒ๐€๐˜ ๐‹๐ˆ๐•๐„ ๐Œ๐”๐’๐ˆ๐‚
โ€ข $69pp Package: Shared Tapas, Paella, Dessert & Drinks for mums on arrival
โ€ข Live Spanish & Latin Harpist
โ€ข Relaxed Sunday Lunch Atmosphere
โ€ข Spanish Tapas & Sangria Experience

๐Ÿ“… Sunday, 10th May 2026
โฐ 12:00 PM โ€“ 2:00 PM
๐Ÿ“ Lola Cocina Parramatta
๐ŸŒ [www.lolacocina.com.au]

๐Ÿ“ž 02 7087 1958

If you havenโ€™t booked your seats yet, now is the perfect time to reserve your table for Motherโ€™s Day.

And if youโ€™re looking for the perfect Motherโ€™s Day gift, our Lola Cocina Gift Cards are currently ๐Ÿ๐Ÿ“% ๐Ž๐…๐… for a limited time ๐Ÿ’

๐ŸŽ ๐๐ฎ๐ฒ ๐†๐ข๐Ÿ๐ญ ๐‚๐š๐ซ๐๐ฌ:
https://app.squareup.com/gift/MLV6WM5N3CD7K/order

Limited seats available โ€“ Book now.

๐†๐ข๐ฏ๐ž ๐Œ๐ฎ๐ฆ ๐“๐ก๐ž ๐†๐ข๐Ÿ๐ญ ๐Ž๐Ÿ ๐€ ๐๐ž๐š๐ฎ๐ญ๐ข๐Ÿ๐ฎ๐ฅ ๐’๐ฉ๐š๐ง๐ข๐ฌ๐ก ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐Ÿ’๐Ÿ‡ช๐Ÿ‡ธThis Motherโ€™s Day, treat Mum to something sheโ€™ll truly remember w...
08/05/2026

๐†๐ข๐ฏ๐ž ๐Œ๐ฎ๐ฆ ๐“๐ก๐ž ๐†๐ข๐Ÿ๐ญ ๐Ž๐Ÿ ๐€ ๐๐ž๐š๐ฎ๐ญ๐ข๐Ÿ๐ฎ๐ฅ ๐’๐ฉ๐š๐ง๐ข๐ฌ๐ก ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐Ÿ’๐Ÿ‡ช๐Ÿ‡ธ
This Motherโ€™s Day, treat Mum to something sheโ€™ll truly remember with a Lola Cocina eGift Card, the perfect gift for anyone who loves great food, warm ambience, and memorable moments shared together.
๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐Ž๐Ÿ๐Ÿ๐ž๐ซ โ€“ ๐Ÿ๐Ÿ“% ๐Ž๐…๐… ๐ž๐†๐ข๐Ÿ๐ญ ๐‚๐š๐ซ๐๐ฌ
โ–ช๏ธ Minimum purchase: $100
โ–ช๏ธ Maximum discount: $100
โ–ช๏ธ Valid for a limited time only
โ–ช๏ธ Use anytime across all Lola Cocina locations
โ–ช๏ธ Offer available for Limited time only
Perfect for mums, family, friends, colleagues, and anyone who deserves a special dining experience filled with Spanish flavours, tapas, sangria, and unforgettable memories.
๐Ÿ“ฒ ๐๐ฎ๐ฒ ๐˜๐จ๐ฎ๐ซ ๐ž๐†๐ข๐Ÿ๐ญ ๐‚๐š๐ซ๐ ๐“๐จ๐๐š๐ฒ:
https://app.squareup.com/gift/MLV6WM5N3CD7K/order
๐ŸŒ www.lolacocina.com.au
๐Ÿ“ Available At All Lola Cocina Locations
โ–ช๏ธ Narrabeen
โ–ช๏ธ Parramatta
โ–ช๏ธ Crows Nest

06/05/2026

๐Ÿ‡ช๐Ÿ‡ธ ๐”๐๐‹๐ˆ๐Œ๐ˆ๐“๐„๐ƒ ๐“๐€๐๐€๐’โ€ฆ ๐๐”๐“ ๐Œ๐€๐Š๐„ ๐ˆ๐“ ๐–๐ˆ๐‹๐ƒ ๐Ÿ”ฅ

Midweek plans = sorted ๐Ÿ‘€

Wednesday & Thursday just hit different at Lolaโ€ฆ
BOTTOMLESS TAPAS + DRINKS ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿท

๐”๐๐‹๐ˆ๐Œ๐ˆ๐“๐„๐ƒ ๐“๐€๐๐€๐’ โ€“ $49.99pp
Endless plates. Zero limits. Say less ๐Ÿค

๐๐Ž๐“๐“๐Ž๐Œ๐‹๐„๐’๐’ ๐ƒ๐‘๐ˆ๐๐Š๐’ โ€“ $29.99pp
Sangria, wine, beerโ€ฆ on repeat ๐Ÿท

No counting. No holding back. Just vibes ๐Ÿ”ฅ
This is the one everyone regrets missing.

๐–๐„๐„๐Š๐‹๐˜ ๐•๐ˆ๐๐„๐’:
โ–ช๏ธ BYO Wine (12PMโ€“4PM daily)
โ–ช๏ธ Mondays โ€“ Half Price Paella
โ–ช๏ธ Tuesdays โ€“ Wings + Tap Beer $24.99
โ–ช๏ธ Wed & Thu โ€“ Bottomless Tapas & Drinks
โ–ช๏ธ Sundays โ€“ Family Fiesta (FREE Churros for kids)
โ–ช๏ธ Lunch Specials (Tueโ€“Fri)

๐Œ๐Ž๐“๐‡๐„๐‘โ€™๐’ ๐ƒ๐€๐˜ ๐…๐ˆ๐„๐’๐“๐€ ๐ŸŒธ
Celebrate mum the Lola way ๐Ÿฅ‚
โ–ช๏ธ Free Sangria on arrival
โ–ช๏ธ $69pp shared feast
โ–ช๏ธ Live music + giveaways
โ–ช๏ธ Kids Eat Free

Donโ€™t think. Just book.

๐Ÿ“ Narrabeen
๐Ÿ“ Crows Nest
๐Ÿ“ Parramatta

๐Ÿ”— www.lolacocina.com.au

๐Ÿ‡ช๐Ÿ‡ธ ๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ ๐…๐ข๐ž๐ฌ๐ญ๐š ๐Œ๐ž๐ง๐ฎ ๐š๐ญ ๐‹๐จ๐ฅ๐š ๐‚๐จ๐œ๐ข๐ง๐š ๐ŸŒธโค๏ธ For all the love, sacrifices, and moments she gave you. This is your chan...
01/05/2026

๐Ÿ‡ช๐Ÿ‡ธ ๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ ๐…๐ข๐ž๐ฌ๐ญ๐š ๐Œ๐ž๐ง๐ฎ ๐š๐ญ ๐‹๐จ๐ฅ๐š ๐‚๐จ๐œ๐ข๐ง๐š ๐ŸŒธ

โค๏ธ For all the love, sacrifices, and moments she gave you. This is your chance to give something back. This Motherโ€™s Day, treat her to a beautiful Spanish dining experience she truly deserves.

Sunday, 10th May 2026.๐˜พ๐™ค๐™ข๐™ฅ๐™ก๐™ž๐™ข๐™š๐™ฃ๐™ฉ๐™–๐™ง๐™ฎ ๐™œ๐™ก๐™–๐™จ๐™จ ๐™ค๐™› ๐™Ž๐™–๐™ฃ๐™œ๐™ง๐™ž๐™– ๐™›๐™ค๐™ง ๐™–๐™ก๐™ก ๐™ข๐™ช๐™ข๐™จ ๐™ค๐™ฃ ๐™–๐™ง๐™ง๐™ž๐™ซ๐™–๐™ก

๐™ˆ๐™ค๐™ฉ๐™๐™š๐™งโ€™๐™จ ๐˜ฟ๐™–๐™ฎ ๐™๐™ž๐™š๐™จ๐™ฉ๐™– ๐™ˆ๐™š๐™ฃ๐™ช Only $69pp
โ€ข Shared Tapas Menu, Paella Mixta & Dessert

โ–ช๏ธ Live Music (Guitarist / Harpist / Violinist) โ€“ Lunch Only
โ–ช๏ธ Lucky Draw Ticket for every mum , Win instant prizes
โ–ช๏ธ Pre-Booking Giveaway โ€“ Win 1 of 10 ร— $100 Lola Vouchers
โ–ช๏ธ Kids Eat Free (1 free kidโ€™s meal with every 2 paying adults)
โ–ช๏ธ Lunch & Dinner

๐Ÿ”ฅ ๐–๐ž๐ž๐ค๐ฅ๐ฒ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ฌ
โ–ช๏ธ Mon: Half-Price Paella (5โ€“7pm)
โ–ช๏ธ Tue: Beer & Wings Night
โ–ช๏ธ Wedโ€“Thu: Bottomless Tapas from $49pp
โ–ช๏ธ Sun: Kids Eat Free Churros

๐Ÿ“ Lola Cocina Spanish Restaurant
Narrabeen | Crows Nest | Parramatta

๐Ÿ“ž Contact:
Narrabeen: (02) 8924 5283
Crows Nest: (02) 8068 7829
Parramatta: (02) 7807 1958

๐ŸŒ Book Now: www.lolacocina.com.au

๐Ÿ‡ช๐Ÿ‡ธ ๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ ๐…๐ข๐ž๐ฌ๐ญ๐š ๐š๐ญ ๐‹๐จ๐ฅ๐š ๐‚๐จ๐œ๐ข๐ง๐š ๐ŸŒธโค๏ธFor all the love, sacrifices, and moments she gave you. This is your chance to ...
29/04/2026

๐Ÿ‡ช๐Ÿ‡ธ ๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ ๐…๐ข๐ž๐ฌ๐ญ๐š ๐š๐ญ ๐‹๐จ๐ฅ๐š ๐‚๐จ๐œ๐ข๐ง๐š ๐ŸŒธ
โค๏ธFor all the love, sacrifices, and moments she gave you. This is your chance to give something back. Celebrate Motherโ€™s Day at Lola Cocina and give her the beautiful experience she truly deserves.

Sunday, 10th May 2026 ๐Ÿฅ‚ ๐˜พ๐™ค๐™ข๐™ฅ๐™ก๐™ž๐™ข๐™š๐™ฃ๐™ฉ๐™–๐™ง๐™ฎ ๐™œ๐™ก๐™–๐™จ๐™จ ๐™ค๐™› ๐™Ž๐™–๐™ฃ๐™œ๐™ง๐™ž๐™– ๐™›๐™ค๐™ง ๐™–๐™ก๐™ก ๐™ข๐™ช๐™ข๐™จ ๐™ค๐™ฃ ๐™–๐™ง๐™ง๐™ž๐™ซ๐™–๐™ก

๐™ˆ๐™ค๐™ฉ๐™๐™š๐™งโ€™๐™จ ๐˜ฟ๐™–๐™ฎ ๐™๐™ž๐™š๐™จ๐™ฉ๐™– ๐™ˆ๐™š๐™ฃ๐™ช ๐™Š๐™ฃ๐™ก๐™ฎ $69pp
โ€ข Shared Tapas Menu, Paella Mixta & Dessert
โ–ชLive Music (Guitarist / Harpist / Violinist) only Lunch
โ–ชLucky Draw Ticket for every mum โ€” Win instant prizes
โ–ชPre-Booking Giveaway โ€“ Win 1 of 10 ร— $100 Lola Vouchers
โ–ชKids Eat Free (1 free kidโ€™s meal with every 2 paying adults)
โ–ชLunch & Dinner

๐Ÿ”ฅ ๐–๐ž๐ž๐ค๐ฅ๐ฒ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ฌ
โ–ช๏ธ Mon: Half-Price Paella (5โ€“7pm)
โ–ช๏ธ Tue: Beer & Wings Night
โ–ช๏ธ Wedโ€“Thu: Bottomless Tapas from $49pp
โ–ช๏ธ Sun: Kids Eat Free Churros

๐Ÿ“ Lola Cocina Spanish Restaurant
Narrabeen | Crows Nest | Parramatta

๐Ÿ“ž Contact:
Narrabeen: (02) 8924 5283
Crows Nest: (02) 8068 7829
Parramatta: (02) 7807 1958

๐ŸŒ Book Now: www.lolacocina.com.au

29/04/2026

๐Ÿ‡ช๐Ÿ‡ธ ๐”๐๐‹๐ˆ๐Œ๐ˆ๐“๐„๐ƒ ๐“๐€๐๐€๐’ ๐„๐•๐„๐‘๐˜ ๐–๐„๐ƒ๐๐„๐’๐ƒ๐€๐˜ & ๐“๐‡๐”๐‘๐’๐ƒ๐€๐˜

Everythingโ€™s going upโ€ฆ but weโ€™re not slowing down.

Weโ€™re turning things up louder, bigger, and crazier at Lola.

This is the deal everyone talks aboutโ€ฆ and no one believes until they see it.

๐”๐๐‹๐ˆ๐Œ๐ˆ๐“๐„๐ƒ ๐“๐€๐๐€๐’ โ€“ $๐Ÿ’๐Ÿ—.๐Ÿ—๐Ÿ—๐ฉ๐ฉ
Endless Spanish favourites, no limits

๐๐Ž๐“๐“๐Ž๐Œ๐‹๐„๐’๐’ ๐ƒ๐‘๐ˆ๐๐Š๐’ โ€“ $2๐Ÿ—.๐Ÿ—๐Ÿ—๐ฉ๐ฉ
Sangria, wine, beer โ€“ keep it flowing

๐–๐‡๐˜ ๐„๐•๐„๐‘๐˜๐Ž๐๐„ ๐ˆ๐’ ๐‚๐Ž๐Œ๐ˆ๐๐† ๐๐€๐‚๐Š:
โ–ช๏ธ BYO Wine (12PMโ€“4PM daily)
โ–ช๏ธ Mondays โ€“ Half Price Paella
โ–ช๏ธ Tuesdays โ€“ Wings + Tap Beer $24.99
โ–ช๏ธ Wed & Thu โ€“ Bottomless Tapas Nights
โ–ช๏ธ Sundays โ€“ Family Fiesta (Kids get FREE Churros)
โ–ช๏ธ Lunch Specials (Tueโ€“Fri)

This isnโ€™t dinner. This is a full fiesta.

Bring your people. Come hungry. Leave happy.

Menu & Bookings: www.lolacocina.com.au

๐Ÿ“ Narrabeen โ€“ 02 8924 5283
๐Ÿ“ Crows Nest โ€“ 02 8068 7829
๐Ÿ“ Parramatta โ€“ 02 7807 1958

Bookings recommended

SpanishFood SydneyEats

๐Ÿ‡ช๐Ÿ‡ธ ๐–๐ˆ๐๐“๐„๐‘ ๐…๐€๐•๐Ž๐”๐‘๐ˆ๐“๐„ ๐€๐“ ๐‹๐Ž๐‹๐€As the chill sets in, weโ€™re serving up one of our most loved winter warmers, rich, comforting...
29/04/2026

๐Ÿ‡ช๐Ÿ‡ธ ๐–๐ˆ๐๐“๐„๐‘ ๐…๐€๐•๐Ž๐”๐‘๐ˆ๐“๐„ ๐€๐“ ๐‹๐Ž๐‹๐€

As the chill sets in, weโ€™re serving up one of our most loved winter warmers, rich, comforting, and full of Spanish soul.
Not just a mealโ€ฆ a proper experience.

๐’๐ฉ๐š๐ง๐ข๐ฌ๐ก ๐‹๐š๐ฆ๐› ๐’๐ก๐š๐ง๐ค๐ฌ
Slow-cooked to perfection, fall-off-the-bone tender
Served with creamy mash & finished with a deep, hearty sauce, warm, satisfying, and packed with flavour in every bite

This is the kind of dish winter cravings are made for.
Come in, get cosy, and enjoy.

๐Ÿ”ฅ ๐Ž๐ฎ๐ซ ๐’๐ข๐ ๐ง๐š๐ญ๐ฎ๐ซ๐ž ๐Ž๐Ÿ๐Ÿ๐ž๐ซ๐ฌ
โ–ช๏ธ Everyday โ€“ BYO Wine (12PMโ€“4PM)
โ–ช๏ธ Mon โ€“ Half Price Paella (5PMโ€“7PM)
โ–ช๏ธ Tue โ€“ Wings + Tap Beer
โ–ช๏ธ Wed & Thu โ€“ Bottomless Tapas
โ–ช๏ธ Sun โ€“ Kids FREE Churros

๐Ÿ“ Narrabeen | Crows Nest | Parramatta
๐Ÿ”— www.lolacocina.com.au

sydneyeats foodie

Address

Level 1/79-81 Phillip Street
Parramatta, NSW
2150

For those traveling via public transport, take the train to Parramatta Station and exit at the Darcy Street exit. Walk north along Darcy Street for three minutes, then turn left onto Phillip Street. Walk along Phillip Street for approximately five minutes until you reach the destination.

For drivers, take the M4 Motorway to Parramatta Road and head towards Parramatta CBD. Turn left onto Church Street and continue driving until you reach Phillip Street. Turn right onto Phillip Street and follow it until you reach the destination.

There is street parking available nearby or alternatively, there are several car parks located within walking distance of the destination including Horwood Place Car Park and City Centre Car Park.

Opening Hours

Monday 5pm - 10pm
Tuesday 11:30am - 3:30pm
5pm - 10pm
Wednesday 11:30am - 3:30pm
5pm - 10pm
Thursday 11:30am - 3:30pm
5pm - 10pm
Friday 11:30am - 3:30pm
5pm - 10pm
Saturday 11:30am - 3:30pm
5pm - 10pm
Sunday 11:30am - 3:30pm
5pm - 9:30pm

Website

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What people say

Lola Cocina Spanish Restaurant Parramatta is a must-visit for anyone who loves tapas bar & restaurants. This unapologetically authentic Spanish restaurant offers a journey of the Spanish culinary, taking you from the streets of Madrid to Barcelona and all the way to Sydney. The two chefs behind this restaurant have 24 years of experience in the industry and have done extensive research on their menus to provide the freshest food with the best quality ingredients.

Located on Level 1/79-81 Phillip Street, Lola Cocina Spanish Restaurant Parramatta has quickly become a favorite among locals and tourists alike. The menu is filled with traditional Spanish dishes that are bursting with flavor. From paella to churros, everything is made with care and attention to detail.

The atmosphere at Lola Cocina Spanish Restaurant Parramatta is warm and inviting, making it the perfect place for a romantic dinner or a night out with friends. The staff is friendly and knowledgeable about the menu, always willing to offer recommendations or answer any questions you may have.

Overall, Lola Cocina Spanish Restaurant Parramatta is an excellent choice for anyone looking for an authentic Spanish dining experience. With its delicious food, welcoming atmosphere, and attentive staff, it's no wonder why this restaurant has become such a popular destination in Parramatta.

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