Lola Cocina Restaurant Parramatta

Lola Cocina Restaurant Parramatta Lola Cocina Spanish Restaurant Parramatta is a tapas bar and authentic European restaurant, offering a journey through the tastes of Spain. The restaurant prides itself on using only the freshest ingredients to create delicious dishes, resulting in its great success and expansion to a second location in Parramatta. Located at Level 1/79-81 Phillip Street, Lola Cocina is the perfect place for those looking for an authentic Spanish dining experience in Sydney.
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Recent social media posts

๐Ÿ‡ช๐Ÿ‡ธ๐“๐‡๐„ ๐“๐€๐๐‹๐„๐’ ๐€๐‘๐„ ๐…๐ˆ๐‹๐‹๐ˆ๐๐† ๐…๐€๐’๐“... ๐€๐‘๐„ ๐˜๐Ž๐” ๐ˆ๐? Sydney foodies are calling it the BEST midweek deal in town ๐Ÿ˜โœจ Unlimited Ta...
24/06/2026

๐Ÿ‡ช๐Ÿ‡ธ๐“๐‡๐„ ๐“๐€๐๐‹๐„๐’ ๐€๐‘๐„ ๐…๐ˆ๐‹๐‹๐ˆ๐๐† ๐…๐€๐’๐“... ๐€๐‘๐„ ๐˜๐Ž๐” ๐ˆ๐?

Sydney foodies are calling it the BEST midweek deal in town ๐Ÿ˜

โœจ Unlimited Tapas
โœจ Flowing Drinks
โœจ 90 Minutes of Pure Spanish Fiesta

Grab your crew, bring your appetite, and get ready for a night of non-stop flavour ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ’ƒ

๐Ÿฅ˜ ๐๐Ž๐“๐“๐Ž๐Œ๐‹๐„๐’๐’ ๐“๐€๐๐€๐’ โ€” $49pp
๐Ÿน ๐๐Ž๐“๐“๐Ž๐Œ๐‹๐„๐’๐’ ๐ƒ๐‘๐ˆ๐๐Š๐’ โ€” $29pp

โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

๐Ÿ”ฅ ๐Ÿ“๐ŸŽ% ๐Ž๐…๐… ๐€๐‹๐‹ ๐๐€๐„๐‹๐‹๐€ ๐๐ˆ๐‚๐Š๐”๐ ๐Ž๐‘๐ƒ๐„๐‘๐’
โณ Offer Ends 30th June

๐Ÿฅ˜ Authentic Spanish Paella
๐Ÿฅ˜ Freshly Cooked Daily
๐Ÿฅ˜ Half Price. Full Flavour.

๐Ÿ“ Narrabeen | Parramatta | Crows Nest

๐Ÿ“ž Book now before tonight sells out!

๐ŸŽ‚ ๐‚๐„๐‹๐„๐๐‘๐€๐“๐ˆ๐๐† ๐–๐ˆ๐“๐‡ ๐…๐€๐Œ๐ˆ๐‹๐˜ ๐€๐“ ๐‹๐Ž๐‹๐€ ๐Ÿ‡ช๐Ÿ‡ธA big thank you to ๐’๐ฎ๐ง๐ข๐ฅ and family for celebrating a special birthday with us at Lo...
21/06/2026

๐ŸŽ‚ ๐‚๐„๐‹๐„๐๐‘๐€๐“๐ˆ๐๐† ๐–๐ˆ๐“๐‡ ๐…๐€๐Œ๐ˆ๐‹๐˜ ๐€๐“ ๐‹๐Ž๐‹๐€ ๐Ÿ‡ช๐Ÿ‡ธ

A big thank you to ๐’๐ฎ๐ง๐ข๐ฅ and family for celebrating a special birthday with us at Lola Cocina! ๐ŸŽ‰

We loved being part of your celebration and creating memories over great food, drinks, and good company.

๐Ÿ“ Narrabeen | Crows Nest | Parramatta

Planning a birthday or family gathering? We'd love to host you!

19/06/2026

๐Ÿ‡ช๐Ÿ‡ธ ๐‡๐€๐•๐„ ๐˜๐Ž๐” ๐“๐‡๐Ž๐”๐†๐‡๐“ ๐€๐๐Ž๐”๐“ ๐‹๐”๐๐‚๐‡ ๐“๐Ž๐ƒ๐€๐˜?

Why settle for another boring lunch when you can escape to Spain for an hour?

Fresh flavours, generous portions, and a cold drink included. The perfect excuse to leave the desk behind.

๐Ÿ”ธ๏ธ ๐Œ๐ž๐š๐ญ ๐“๐š๐ฉ๐š๐ฌ ๐๐ฅ๐š๐ญ๐ž โ€“ $22
Choice of Lamb or Chicken, Patatas Bravas, Fresh Salad, Pitta Bread & Soft Drink

๐Ÿ”ธ๏ธ ๐’๐ž๐š๐Ÿ๐จ๐จ๐ ๐“๐š๐ฉ๐š๐ฌ ๐๐ฅ๐š๐ญ๐ž โ€“ $26
Garlic Prawns, Cod Croquettes, Calamari, Patatas Bravas, Fresh Salad, Pitta Bread & Soft Drink

๐Ÿ”ธ๏ธ ๐•๐ž๐ ๐ž๐ญ๐š๐ซ๐ข๐š๐ง ๐“๐š๐ฉ๐š๐ฌ ๐๐ฅ๐š๐ญ๐ž โ€“ $22
Garlic Mushrooms, Paella Croquettes, Halloumi, Patatas Bravas, Fresh Salad, Pitta Bread & Soft Drink

Tuesdayโ€“Friday | 11:30amโ€“3:30pm

โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

๐Ÿ”ฅ ๐–๐‡๐˜ ๐’๐˜๐ƒ๐๐„๐˜ ๐Š๐„๐„๐๐’ ๐‚๐Ž๐Œ๐ˆ๐๐† ๐๐€๐‚๐Š

๐Ÿฅ˜ Monday โ€“ 50% OFF Paella (5pmโ€“7pm)
๐Ÿค Wednesday & Thursday โ€“ Bottomless Tapas $49pp
๐Ÿน Add Bottomless Drinks for $29pp
๐Ÿฝ๏ธ Lunch Specials Tuesdayโ€“Friday

๐Ÿ“ Narrabeen | Crows Nest | Parramatta

Tag your lunch buddy ๐Ÿ‘‡

SydneyLunch LunchSpecials FoodieSydney

18/06/2026

๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ”ฅ ๐’๐˜๐ƒ๐๐„๐˜'๐’ ๐Œ๐Ž๐’๐“ ๐–๐€๐๐“๐„๐ƒ ๐“๐‡๐”๐‘๐’๐ƒ๐€๐˜ ๐…๐ˆ๐„๐’๐“๐€ ๐ˆ๐’ ๐‡๐„๐‘๐„!

๐Ÿšจ ONE NIGHT. UNLIMITED TAPAS. ENDLESS VIBES.

The plates keep coming. The drinks keep flowing. The stories get louder.

Why stay home when you can feast like you're in Barcelona? ๐Ÿ‡ช๐Ÿ‡ธ
๐Ÿ”ธ๏ธ๐๐Ž๐“๐“๐Ž๐Œ๐‹๐„๐’๐’ ๐“๐€๐๐€๐’ โ€” $49pp
๐Ÿ”ธ๏ธ๐๐Ž๐“๐“๐Ž๐Œ๐‹๐„๐’๐’ ๐ƒ๐‘๐ˆ๐๐Š๐’ โ€” $29pp

โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

๐Ÿ”ฅ ๐Ÿ“๐ŸŽ% ๐Ž๐…๐… ๐€๐‹๐‹ ๐๐€๐„๐‹๐‹๐€ ๐๐ˆ๐‚๐Š๐”๐ ๐Ž๐‘๐ƒ๐„๐‘๐’ โณ Ends 30th June
๐Ÿฅ˜ Freshly cooked ๐Ÿฅ˜ Packed with flavour ๐Ÿฅ˜ Half the price

๐Ÿ“ Narrabeen | Parramatta | Crows Nest

๐Ÿ“ž Book now before the tables disappear!

18/06/2026

๐Ÿ‡ช๐Ÿ‡ธ ๐˜๐Ž๐”๐‘ ๐‹๐”๐๐‚๐‡ ๐๐‘๐„๐€๐Š ๐‰๐”๐’๐“ ๐†๐Ž๐“ ๐€ ๐’๐๐€๐๐ˆ๐’๐‡ ๐”๐๐†๐‘๐€๐ƒ๐„

Forget boring sandwiches and rushed meals. This is how lunch should be done.

๐Ÿ”ธ๏ธ๐Œ๐ž๐š๐ญ ๐“๐š๐ฉ๐š๐ฌ ๐๐ฅ๐š๐ญ๐ž โ€“ $22
Choice of Lamb or Chicken, Patatas Bravas, Fresh Salad, Pitta Bread & Soft Drink

๐Ÿ”ธ๏ธ๐’๐ž๐š๐Ÿ๐จ๐จ๐ ๐“๐š๐ฉ๐š๐ฌ ๐๐ฅ๐š๐ญ๐ž โ€“ $26
Garlic Prawns, Cod Croquettes, Calamari, Patatas Bravas, Fresh Salad, Pitta Bread & Soft Drink

๐Ÿ”ธ๏ธ๐•๐ž๐ ๐ž๐ญ๐š๐ซ๐ข๐š๐ง ๐“๐š๐ฉ๐š๐ฌ ๐๐ฅ๐š๐ญ๐ž โ€“ $22
Garlic Mushrooms, Paella Croquettes, Halloumi, Patatas Bravas, Fresh Salad, Pitta Bread & Soft Drink

โฐ Tuesdayโ€“Friday | 11:30amโ€“3:30pm

โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

๐“๐‡๐„ ๐ƒ๐„๐€๐‹๐’ ๐’๐˜๐ƒ๐๐„๐˜ ๐‚๐€๐โ€™๐“ ๐’๐“๐Ž๐ ๐“๐€๐‹๐Š๐ˆ๐๐† ๐€๐๐Ž๐”๐“

๐Ÿฅ˜ Monday โ€“ 50% OFF Paella (5pmโ€“7pm)
๐Ÿค Wednesday & Thursday โ€“ Bottomless Tapas $49pp
& Bottomless Drinks $29pp
๐Ÿฝ๏ธ Lunch Specials Tuesdayโ€“Friday

๐Ÿ“ Narrabeen | Crows Nest | Parramatta

๐Ÿšจ ๐’๐˜๐ƒ๐๐„๐˜'๐’ ๐…๐€๐•๐Ž๐”๐‘๐ˆ๐“๐„ ๐๐Ž๐“๐“๐Ž๐Œ๐‹๐„๐’๐’ ๐“๐€๐๐€๐’ ๐ˆ๐’ ๐Ž๐ ๐“๐Ž๐ƒ๐€๐˜! ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ”ฅImagine this...๐Ÿ”ธ๏ธUnlimited Tapas๐Ÿ”ธ๏ธEndless DrinksFor just $49pp, yo...
17/06/2026

๐Ÿšจ ๐’๐˜๐ƒ๐๐„๐˜'๐’ ๐…๐€๐•๐Ž๐”๐‘๐ˆ๐“๐„ ๐๐Ž๐“๐“๐Ž๐Œ๐‹๐„๐’๐’ ๐“๐€๐๐€๐’ ๐ˆ๐’ ๐Ž๐ ๐“๐Ž๐ƒ๐€๐˜! ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ”ฅ

Imagine this...
๐Ÿ”ธ๏ธUnlimited Tapas
๐Ÿ”ธ๏ธEndless Drinks

For just $49pp, your table keeps ordering and we keep bringing the tapas. And if you're feeling thirsty...
๐Ÿ”ธ๏ธBottomless Drinks from$19 - $29pp

Just good food, flowing drinks, and memories waiting to happen. โค๏ธ

โš ๏ธ Warning: Arrive hungry. Leave planning your next visit.

โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”
Special offer
๐Ÿ”ฅ 50% OFF ALL PAELLA PICKUP ORDERS
๐Ÿ“… Until 30th June, Order online

๐Ÿ“ Narrabeen | Parramatta | Crows Nest

Tag your tapas crew ๐Ÿ‘‡ and let's make tonight delicious.

๐Ÿ‡ช๐Ÿ‡ธ ๐๐Ž๐“๐“๐Ž๐Œ๐‹๐„๐’๐’ ๐“๐€๐๐€๐’ ๐ˆ๐’ ๐Ž๐ ๐“๐Ž๐ƒ๐€๐˜! ๐Ÿค๐Ÿน๐Ÿ”ฅUnlimited tapas. Flowing drinks. Good friends. Great vibes.Why settle for one plate ...
17/06/2026

๐Ÿ‡ช๐Ÿ‡ธ ๐๐Ž๐“๐“๐Ž๐Œ๐‹๐„๐’๐’ ๐“๐€๐๐€๐’ ๐ˆ๐’ ๐Ž๐ ๐“๐Ž๐ƒ๐€๐˜! ๐Ÿค๐Ÿน๐Ÿ”ฅ

Unlimited tapas. Flowing drinks. Good friends. Great vibes.

Why settle for one plate when you can enjoy them all?

๐Ÿค Bottomless Tapas โ€“ $49pp
๐Ÿน Bottomless Drinks โ€“ $29pp

Join us today and experience a little taste of Spain right here in Sydney. Perfect for after work catch-ups, celebrations, or simply because it's Thursday! ๐Ÿ‡ช๐Ÿ‡ธโœจ

โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

๐Ÿ”ฅ 50% OFF ALL PAELLA PICKUP ORDERS
๐Ÿ“… Until 30th June

๐Ÿ“ Narrabeen | Parramatta | Crows Nest

Book now and let the fiesta begin! ๐ŸŽ‰

TapasLovers BottomlessBrunch

โšฝ๏ธ๐Ÿ‡ฆ๐Ÿ‡บ ๐€๐”๐’๐“๐‘๐€๐‹๐ˆ๐€ ๐ฏ๐ฌ ๐“๐”๐‘๐Š๐„๐˜ ๐Ÿ‡น๐Ÿ‡ทโšฝ๏ธThe FIFA World Cup is here and we're showing it LIVE & LOUD on the big screen at Lola Cocin...
13/06/2026

โšฝ๏ธ๐Ÿ‡ฆ๐Ÿ‡บ ๐€๐”๐’๐“๐‘๐€๐‹๐ˆ๐€ ๐ฏ๐ฌ ๐“๐”๐‘๐Š๐„๐˜ ๐Ÿ‡น๐Ÿ‡ทโšฝ๏ธ

The FIFA World Cup is here and we're showing it LIVE & LOUD on the big screen at Lola Cocina Parramatta ! Join us this Sunday from 2PM as Australia takes on Turkey in a massive World Cup clash. Bring your mates, wear your colours and enjoy match-day specials available throughout the game.

๐Ÿ”ธTap Beer โ€“ $9
๐Ÿ”ธSangria โ€“ $9

$5 Tapas Specials
๐Ÿ”ธ Chorizo
๐Ÿ”ธ Patatas Bravas
๐Ÿ”ธ 2 Chicken Wings
๐Ÿ”ธChicken Skewer
๐Ÿ”ธ Beef Meatballs

Nothing beats great football, great food and an electric atmosphere.

๐Ÿ“… Sunday 14 June | 2PM ๐Ÿ“บ LIVE & LOUD ON THE BIG SCREEN

๐Ÿ“ Parramatta
๐Ÿ“ Crows Nest
๐Ÿ“ Narrabeen
Book your table now:
www.lolacocina.com.au

โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

๐Ÿ‡ช๐Ÿ‡ธ Monday โ€“ 50% OFF Paella (5pmโ€“7pm)
๐Ÿ‡ช๐Ÿ‡ธ Wednesday & Thursday โ€“ Bottomless Tapas $49pp
๐Ÿท Bottomless Drinks $29pp
๐Ÿฝ๏ธ Lunch Specials Tuesdayโ€“Friday

13/06/2026

๐Ÿ‡ช๐Ÿ‡ธ ๐€ ๐‡๐„๐€๐‘๐“๐…๐„๐‹๐“ ๐“๐‡๐€๐๐Š ๐˜๐Ž๐” โค๏ธ

Seeing our restaurants filled with families, friends, celebrations, laughter and happy faces means the world to us.

Every booking, every meal shared, every special occasion celebrated at Lola Cocina is something we never take for granted.To our amazing guests, thank you for your continued support and for making Lola such a special place to be.

We are truly grateful to be part of your celebrations and memories.

๐Ÿ“ Open 7 Days a Week

๐Ÿ‡ช๐Ÿ‡ธ Narrabeen
๐Ÿ‡ช๐Ÿ‡ธ Crows Nest
๐Ÿ‡ช๐Ÿ‡ธ Parramatta

โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

๐Ÿ”ธ๏ธMonday โ€“ 50% OFF Paella (5pmโ€“7pm)
๐Ÿ”ธ๏ธWednesday & Thursday โ€“ Bottomless Tapas $49pp
& Bottomless Drinks $29pp
๐Ÿฝ Lunch Specials Tuesdayโ€“Friday

From our Lola family to yours, thank you. โค๏ธ

Narrabeen CrowsNest Parramatta LolaFamily Open7Days

๐Ÿ‡ช๐Ÿ‡ธ ๐ˆ๐… ๐˜๐Ž๐” ๐Ž๐๐‹๐˜ ๐Ž๐‘๐ƒ๐„๐‘ ๐Ž๐๐„ ๐“๐€๐๐€... ๐Œ๐€๐Š๐„ ๐ˆ๐“ ๐“๐‡๐ˆ๐’ Our Pulpo a la Plancha has become one of the most talked-about dishes on t...
13/06/2026

๐Ÿ‡ช๐Ÿ‡ธ ๐ˆ๐… ๐˜๐Ž๐” ๐Ž๐๐‹๐˜ ๐Ž๐‘๐ƒ๐„๐‘ ๐Ž๐๐„ ๐“๐€๐๐€... ๐Œ๐€๐Š๐„ ๐ˆ๐“ ๐“๐‡๐ˆ๐’

Our Pulpo a la Plancha has become one of the most talked-about dishes on the menu.

Slow-cooked baby octopus, grilled to perfection, tender on the inside with a beautiful char on the outside.

Simple. Authentic. Unforgettable.

One bite and you'll understand why our guests keep coming back for it. ๐Ÿคค

โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”

๐Ÿ”ธ๏ธMonday โ€“ 50% OFF Paella (5pmโ€“7pm)
๐Ÿ”ธ๏ธWednesday & Thursday โ€“ Bottomless Tapas $49pp & Bottomless Drinks $29pp
๐Ÿ”ธ๏ธLunch Specials Tuesdayโ€“Friday 1130am to 33pm

๐Ÿ“ Narrabeen | Crows Nest | Parramatta

FoodieSydney SpanishFood SeafoodLovers TapasTime

Address

Level 1/79-81 Phillip Street
Parramatta, NSW
2150

For those traveling via public transport, take the train to Parramatta Station and exit at the Darcy Street exit. Walk north along Darcy Street for three minutes, then turn left onto Phillip Street. Walk along Phillip Street for approximately five minutes until you reach the destination.

For drivers, take the M4 Motorway to Parramatta Road and head towards Parramatta CBD. Turn left onto Church Street and continue driving until you reach Phillip Street. Turn right onto Phillip Street and follow it until you reach the destination.

There is street parking available nearby or alternatively, there are several car parks located within walking distance of the destination including Horwood Place Car Park and City Centre Car Park.

Opening Hours

Monday 5pm - 10pm
Tuesday 11:30am - 3:30pm
5pm - 10pm
Wednesday 11:30am - 3:30pm
5pm - 10pm
Thursday 11:30am - 3:30pm
5pm - 10pm
Friday 11:30am - 3:30pm
5pm - 10pm
Saturday 11:30am - 3:30pm
5pm - 10pm
Sunday 11:30am - 3:30pm
5pm - 9:30pm

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What people say

Lola Cocina Spanish Restaurant Parramatta is a must-visit for anyone who loves tapas bar & restaurants. This unapologetically authentic Spanish restaurant offers a journey of the Spanish culinary, taking you from the streets of Madrid to Barcelona and all the way to Sydney. The two chefs behind this restaurant have 24 years of experience in the industry and have done extensive research on their menus to provide the freshest food with the best quality ingredients.

Located on Level 1/79-81 Phillip Street, Lola Cocina Spanish Restaurant Parramatta has quickly become a favorite among locals and tourists alike. The menu is filled with traditional Spanish dishes that are bursting with flavor. From paella to churros, everything is made with care and attention to detail.

The atmosphere at Lola Cocina Spanish Restaurant Parramatta is warm and inviting, making it the perfect place for a romantic dinner or a night out with friends. The staff is friendly and knowledgeable about the menu, always willing to offer recommendations or answer any questions you may have.

Overall, Lola Cocina Spanish Restaurant Parramatta is an excellent choice for anyone looking for an authentic Spanish dining experience. With its delicious food, welcoming atmosphere, and attentive staff, it's no wonder why this restaurant has become such a popular destination in Parramatta.

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