07/09/2026
What’s vegan on our menu? Nourishing bowls, coconut yoghurt and granola bowl and refreshing smoothies for your vegan fixes. Feel free to add some protein if you’re into that too! Either way we’ve got you covered.
Dad and the Frog Cafe
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- Fitzroy Street
- Dad and the Frog Cafe
Introducing Dad and the Frog café, a warm and inviting establishment located on Fitzroy Street. Run by a tight-knit community of friends and family who have a deep love for people and life, this café offers a delightful array of culinary delights that are sure to please any palate. From their mouthwatering toasted sandwiches like the Rueben Hood featuring pastrami, sauerkraut, Russian dressing, gherkins, and Swiss cheese on toasted Rye, to their refreshing iced beverages perfect for beating the heatwave, Dad and the Frog has something for everyone. Whether you're in the mood for a sunny brunch spot or want to indulge in delicious dishes like chorizo croquettes served with poached eggs and pea guacamole, this café will surely leave you satisfied. Don't miss out on their weekday special - the Ultimate Harissa Chicken with creamy coconut cream and jasmine rice. Proudly serving patrons everyday, Dad and the Frog is truly a hidden gem that should not be missed.
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Address
96 Fitzroy Street, Surry Hills
Sydney, NSW
2010
To reach Fitzroy Street in Sydney, you have several options for public transport and driving/parking:
Public Transport:
1. Train: Take a train to Central Station in Sydney. From there, transfer to the T4 Eastern Suburbs & Illawarra Line and alight at Kings Cross Station. Fitzroy Street is a short walk from the station.
2. Bus: Various bus routes serve the area near Fitzroy Street. Check the local bus schedules and find a bus that stops at Kings Cross or Darlinghurst Road, which are both close to Fitzroy Street.
Driving/Parking:
1. From the city center, head east on William Street or Oxford Street until you reach Darlinghurst Road.
- If you're coming from William Street, turn right onto Darlinghurst Road.
- If you're coming from Oxford Street, turn left onto Darlinghurst Road.
Continue along Darlinghurst Road until you reach Fitzroy Street.
2. Parking: There are several parking options available near Fitzroy Street, including street parking and paid parking lots/garages in the surrounding area. Be sure to check for any parking restrictions or time limits before leaving your vehicle.
Please note that these directions are provided as general guidance and it's always recommended to double-check with current transportation schedules and maps for any updates or changes before your journey.
Opening Hours
| Monday | 6:30am - 3am |
| Tuesday | 6:30am - 3am |
| Wednesday | 6:30am - 3am |
| Thursday | 6:30am - 3am |
| Friday | 6:30am - 3am |
| Saturday | 7:30am - 3am |
| Sunday | 7:30am - 3am |
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What people say
Dad and the Frog café, located on Fitzroy Street in Sydney, is a hidden gem that offers a warm and inviting atmosphere. What sets this café apart is the tight-knit community of friends and family who run it, creating a sense of love and passion for people and life.
One of the highlights at Dad and the Frog is their delicious toasted sandwiches. Served fresh and hot every day, their Rueben Hood sandwich is a must-try. Packed with flavorful pastrami, house sauerkraut, Russian dressing, gherkins, and melted Swiss cheese on toasted Rye bread, it's a mouthwatering combination that will leave you craving for more.
During the heatwave, Dad and the Frog knows how to keep things chilled. Their iced beverages are perfect for staying cool in the scorching weather. Whether you prefer a refreshing iced coffee or a fruity iced tea, they have something to quench your thirst.
If you're looking for a sunny brunch spot, look no further than Dad and the Frog. With its perfect ambiance and delicious food options like their delightful Bircher muesli featuring Evia Greek yoghurt with apple juice, pepitas, dried cranberries, cinnamon, chia seeds, blueberries, and shaved almonds - it's an ideal place to start your day off right.
For those seeking something more savory, their chorizo croquettes are a must-try from their Spring menu. Served alongside two poached eggs with pea guacamole and herb-infused cream cheese - it's a flavor explosion that will satisfy your taste buds.
Dad and the Frog also takes pride in supporting local legends. They regularly feature local talent on their social media platforms so you can discover new artists or events happening in the area.
If you happen to visit during weekdays, make sure to try their ultimate Harissa Chicken with creamy coconut cream and jasmine rice. This weekday special is a delightful combination of flavors that will leave you wanting more.
Overall, Dad and the Frog café in Sydney's Fitzroy Street is a fantastic place to visit. With its friendly community atmosphere, delicious food options, and support for local talent, it's a must-visit spot for anyone looking for a memorable dining experience.