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KEEP TONE cafe

KEEP TONE cafe Introducing KEEP TONE cafe, a health food restaurant specializing in KETO and LOW CARB options. Located on Darley Road, this cafe offers a range of healthy and functional food, drinks, and treats that are free from gluten, sugar, grains, and processed oil. From their concentrated immune elixir "GOLDEN SHIELD," packed with powerful ingredients like Lakadong Turmeric and Korean Yuja, to their famous Tandoori Chicken Wrap featuring a Signature Coconut Super Low Carb Wrap and tender tandoori chicken, KEEP TONE provides delicious options for those looking to maintain a healthy lifestyle. So why wait? Visit KEEP TONE cafe today and indulge in guilt-free taste sensations!

Recent social media posts

Your new ritual ✨️Nourishing. Elevated. Unforgettable. 🧑The Hummus Lamb Mezze Bowl .manly
02/06/2026

Your new ritual ✨️
Nourishing. Elevated. Unforgettable. 🧑
The Hummus Lamb Mezze Bowl .manly

26/05/2026

🌿 Fresh β€’ Gluten Free β€’ Low Carb Pizza πŸ•
Sealed & ready to cook at home. πŸ”₯

Dear Valued Customers,Kindly note that our business will be closed from 7 to 21 April for a holiday break.We will Re-ope...
06/04/2026

Dear Valued Customers,

Kindly note that our business will be closed from 7 to 21 April for a holiday break.
We will Re-open on Wednesday, 22 April.

Thank you for your understanding and support.
We look forward to seeing you again soon. πŸ˜ƒ

10/03/2026

🌟 Notice to our valued customers,

We are sorry to inform you that our cafe will be closed tomorrow, but we will be back on the next business day!

Hope to see you all on Thursday!

Thank you for your understanding. πŸ™

19/02/2026

Something new is landing this weekend. πŸ”₯

This was literally the last slice... I almost forgot to film before finishing it because it was THAT good πŸ€€πŸ•

Fresh. Saucy. Cheesy. Crunchy.
And that final touch... you NEED to see it.

Wait for the final reveal at the end πŸ‘€

Tag someone who would destroy this with you. πŸ‘‡
Would you try this? πŸ˜‹

Weekend Special. Limited Only. Don't miss out.

21/01/2026

Granola, but better!πŸ₯£ Meet "Great-Nola" - KEEP TONE's Homemade, Gut-friendly, Crunchy, and Taste-Heavenly! πŸ˜‹

Try it on our menu or grab a retail pouch for your breakfast or snack! 🧑

12/12/2025

🌱 Our Basil Pesto is all made fresh in-house. Every batch starts with fresh basil leaves, hand-picked with so much joy.

Bobby can't stop smiling while gathering them! πŸ˜†

No Nuts, No Dairy, No Seed Oils, No Gluten - Pure, Simple, Bursting with Flavour!πŸ‘Œ

This green magic transforms our Basil Pesto Chicken Bowl and Confit Tomato Bruschetta into something unforgettable.

Fresh. Healthy. Full of love. ❀️

12/12/2025

🌿 Basil Pesto is all made fresh in-house. Every batch start with fresh basil leaves, hand-picked with so much joy.

Bobby can't stop smiling while gathering them! πŸ˜†

No Nuts, No Dairy, No Seed Oils, No Gluten - Pure, Simple, Bursting with Flavour!πŸ‘Œ

This green magic transforms our Basil Pesto Chicken Bowl and Confit Tomato Bruschetta into something unforgettable.

Fresh. Healthy. Full of love. ❀️

09/12/2025

🎬 Behind the scenes at our Healthy Cafe - just us, baking, cleaning, and keeping the heart of the cafe running! πŸ’šπŸŒΏ

09/12/2025

🎬 Behind the scenes at our Healthy Cafe - just us, baking, cleaning, and keeping the heart of the cafe running! πŸ’šπŸŒΏ

03/12/2025

πŸ₯• Meet the game-changing "Carrot Cake" exclusively at .manly 🌱

🧑 100% Gluten Free
🧑 Grain Free
🧑 Sugar Free
🧑 Seed Oil Free
🧑 Super Low Carb

πŸ‘ At KEEP TONE, we turn your favourite treat into its Healthiest, Cleanst version - without losing the flavour!

πŸ˜‹ Fluffy Carrot & Zucchini Almond Sponge base, Crunch walnut, and a bold Cinnamon Kick! Pure Bliss.

29/09/2025

πŸ’₯ Everything you thought about "Healthy" might Not be what it seems. Are you ready to find out? πŸ‘

Part 3: What are some common Myths about Healthy Food?

🎬 by

24/09/2025

🌿 Eating Healthy isn't just a trend, It's a Lifestyle with Real Benefits!

Part 2: what actually happens when you choose Low Carb & Sugar Free Lifestyle. πŸ”₯

Which benefit speaks to you the most?Tell us in the comments. πŸ‘‡

And don't miss Part 3: Bursting the Myths of Healthy food.

Address

5/22a Darley Road, Manly
Sydney, NSW
2095

Sure! Here are the travel directions for a location on Darley Road in Sydney, without mentioning the specific cafe:

Public Transport:
1. From Sydney Central Station, take the T4 Eastern Suburbs & Illawarra Line train towards Bondi Junction.
2. Get off at Edgecliff Station and exit onto New South Head Road.
3. Walk south along New South Head Road until you reach Darley Road.

Driving/Parking:
1. If coming from the city center, head east on William Street and continue onto New South Head Road.
2. Follow New South Head Road until you reach Darley Road.
3. Look for available street parking or nearby parking lots/garages for parking options.

Please note that these directions are general and may not lead directly to the KEEP TONE cafe or reflect current road conditions or parking availability.

Opening Hours

Tuesday 7:30am - 2:30pm
Wednesday 7:30am - 2:30pm
Thursday 7:30am - 2:30pm
Friday 7:30am - 2:30pm
Saturday 7:30am - 2:30pm
Sunday 7:30am - 2:30pm

Telephone

+61 435 397 633

Website

Alerts

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What people say

KEEP TONE cafe, located on Darley Road in Sydney, is a health food restaurant that specializes in KETO and LOW CARB cuisine. With a focus on providing healthy functional food, drinks, and treats, KEEP TONE offers a range of options that are free from gluten, sugar, grain, and processed oil.

One of the standout offerings at KEEP TONE is their concentrated immune elixir called "GOLDEN SHIELD." Packed with powerful ingredients such as Lakadong Turmeric, Cinnamon, Cardamom, Ginger, MCT Oil, Korean Yuja, Lemon Juice, and Indian Gooseberry, this elixir is designed to boost immunity, brain health, gut health, joints, and skin. What sets "GOLDEN SHIELD" apart from other drinks on the market is its amazing flavor and potent ingredients. Whether you prefer it mixed with warm water or icy sparkling water for a refreshing treat anytime of the day, this elixir is sure to leave you feeling well and energized.

In addition to their beverages, KEEP TONE also offers a range of retail products that cater to various dietary needs. All their food is designed for low carb diets such as KETO and is suitable for those with diabetes or celiac disease. Their products are free from gluten, grain, sugar yeast and starch. At KEEP TONE cafe you can say YES to health and taste while saying NO to bloating and guilt.

One of the standout menu items at KEEP TONE cafe is their "Tandoori Chicken Wrap." This masterpiece of taste combines a signature coconut super low carb wrap with tender tandoori chicken and melting mozzarella cheese topped with capsicum. This wrap not only satisfies your taste buds but also fits perfectly into a low carb or keto lifestyle.

Overall, KEEP TONE cafe stands out as a go-to destination for those seeking delicious yet healthy food options in Sydney. With their focus on functional foods and commitment to providing meals that cater to various dietary needs, KEEP TONE is a place where you can enjoy guilt-free dining without compromising on taste. So, whether you're looking to boost your health with their "GOLDEN SHIELD" elixir or indulge in their flavorful wraps, KEEP TONE cafe has something for everyone.

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