KEEP TONE cafe

KEEP TONE cafe Introducing KEEP TONE cafe, a health food restaurant specializing in KETO and LOW CARB options. Located on Darley Road, this cafe offers a range of healthy and functional food, drinks, and treats that are free from gluten, sugar, grains, and processed oil. From their concentrated immune elixir "GOLDEN SHIELD," packed with powerful ingredients like Lakadong Turmeric and Korean Yuja, to their famous Tandoori Chicken Wrap featuring a Signature Coconut Super Low Carb Wrap and tender tandoori chicken, KEEP TONE provides delicious options for those looking to maintain a healthy lifestyle. So why wait? Visit KEEP TONE cafe today and indulge in guilt-free taste sensations!

Recent social media posts

Indian flavours. Cheesy obsession.πŸ‘ŒTandoori chicken, House special sauce, and our signature low-carb pizza base - made f...
11/09/2026

Indian flavours. Cheesy obsession.πŸ‘Œ

Tandoori chicken, House special sauce, and our signature low-carb pizza base - made from scratch, layer by layer.

One slice. You'll get it. 🧑

09/09/2026

The Philosophy behind KEEP TONE.✨️

Real food. Maximum Nutrition. Stable Blood Sugar.

A way of eating for a Good, Healthy Life.

KEEP TONE - Taste the Good Life.

08/09/2026

Not bloating. Just nourishing Falafel.πŸ§†

Made with organic hempseed, our house special spices. It brings you a Unique Texture, Full Nutrition and seriously Good Flavour.

Crispy on the outside.
Soft on the inside.

This could be your favourite falafel ever. πŸ’›

01/09/2026

Creamy on top. Refreshing all the way through. ☁️

Our signature frappe, blended with coconut water and ice, then layered with our signature Coconut Cloud.

Dairy-free. Hydrating. Light. Cloud-like. ✨️

Made for warm days when you want something seriously refreshing.

Which one are you trying first? πŸ“ or β˜•οΈ

28/08/2026

POV: Here's what happen before it. πŸ‘€

Fresh ingredients. House-made everything.
Cut, Pickled, blended, dried, slow-cooked & confit - all prepared in-house.

Good food takes prep. πŸ‘Œ

25/08/2026

TIRAMISU without the sugar crash! 🀎

Looks like tiramisu.
Taste like tiramisu.
Somehow, even better without the sugar! 🀌

Gluten Free. High Protein. No Added Sugar.

Not your traditional tiramisu.
The NEXT GENERATION of tiramisu.✨️

21/08/2026

SWEET, but make it GOOD for you. πŸ§‡

Our gluten free & low carb WAFFLE is made with ingredients that love you back. Because sweet doesn't have to mean sugar. It's all about what is inside!

Feeling good and eating something sweet can go together.

Come treat yourself without the guilt. πŸ’›

19/08/2026

That creamy layer? COCONUT CLOUD! πŸ₯₯

Our Signature Coconut Cloud is Dairy-Free, Sugar-Free and unlike you've tasted before.✨️

Paired with our house cold brew.
It's just hits different.🀎

Would you drink the cloud first? Or the cold brew first? πŸ‘€

14/08/2026

Wait for it

12/08/2026

Good food. Ready when you are! 🫢

MEATBALL & TOMATO SAUCE: Organic beef meatball topped with slow cooked house special tomato sauce with ghee & herbs.

Cheese lover? Add your favourite cheese.

Nourishing your body just got easier.

08/08/2026

You've had bacon & eggs... but not like THIS! πŸ”₯

BACON on EGG KATHI ROLL: One of signature creation. Crispy bacon, egg kathi roll style with our signature house masala.

Never ordinary. Never forgettable.

One bite. One "WOW"🀌

Your Sunday brunch plans?🧑

07/08/2026

Warning: This reel may cause intense cheesecake cravings.🀀

Creamy. Soft. Mouthwatering. The BEST Gluten-free, Sugar- free Basque cheesecake you'll ever try.

Finished every last bite.. and I'd do it again! πŸ‘Œ

Ready to experience the goodness for yourself? 🀍

06/08/2026

The brunch you will keep coming back for. πŸ₯ž

SMOKED SALMON on DILL PESTO PANCAKE: Rich, vibrant and layered with flavours that unfold one bite at a time. Luxury isn't just how it looks- it's how it surprises.

Address

5/22a Darley Road, Manly
Sydney, NSW
2095

Sure! Here are the travel directions for a location on Darley Road in Sydney, without mentioning the specific cafe:

Public Transport:
1. From Sydney Central Station, take the T4 Eastern Suburbs & Illawarra Line train towards Bondi Junction.
2. Get off at Edgecliff Station and exit onto New South Head Road.
3. Walk south along New South Head Road until you reach Darley Road.

Driving/Parking:
1. If coming from the city center, head east on William Street and continue onto New South Head Road.
2. Follow New South Head Road until you reach Darley Road.
3. Look for available street parking or nearby parking lots/garages for parking options.

Please note that these directions are general and may not lead directly to the KEEP TONE cafe or reflect current road conditions or parking availability.

Opening Hours

Tuesday 7:30am - 2:30pm
Wednesday 7:30am - 2:30pm
Thursday 7:30am - 2:30pm
Friday 7:30am - 2:30pm
Saturday 7:30am - 2:30pm
Sunday 7:30am - 2:30pm

Telephone

+61 435 397 633

Website

Alerts

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What people say

KEEP TONE cafe, located on Darley Road in Sydney, is a health food restaurant that specializes in KETO and LOW CARB cuisine. With a focus on providing healthy functional food, drinks, and treats, KEEP TONE offers a range of options that are free from gluten, sugar, grain, and processed oil.

One of the standout offerings at KEEP TONE is their concentrated immune elixir called "GOLDEN SHIELD." Packed with powerful ingredients such as Lakadong Turmeric, Cinnamon, Cardamom, Ginger, MCT Oil, Korean Yuja, Lemon Juice, and Indian Gooseberry, this elixir is designed to boost immunity, brain health, gut health, joints, and skin. What sets "GOLDEN SHIELD" apart from other drinks on the market is its amazing flavor and potent ingredients. Whether you prefer it mixed with warm water or icy sparkling water for a refreshing treat anytime of the day, this elixir is sure to leave you feeling well and energized.

In addition to their beverages, KEEP TONE also offers a range of retail products that cater to various dietary needs. All their food is designed for low carb diets such as KETO and is suitable for those with diabetes or celiac disease. Their products are free from gluten, grain, sugar yeast and starch. At KEEP TONE cafe you can say YES to health and taste while saying NO to bloating and guilt.

One of the standout menu items at KEEP TONE cafe is their "Tandoori Chicken Wrap." This masterpiece of taste combines a signature coconut super low carb wrap with tender tandoori chicken and melting mozzarella cheese topped with capsicum. This wrap not only satisfies your taste buds but also fits perfectly into a low carb or keto lifestyle.

Overall, KEEP TONE cafe stands out as a go-to destination for those seeking delicious yet healthy food options in Sydney. With their focus on functional foods and commitment to providing meals that cater to various dietary needs, KEEP TONE is a place where you can enjoy guilt-free dining without compromising on taste. So, whether you're looking to boost your health with their "GOLDEN SHIELD" elixir or indulge in their flavorful wraps, KEEP TONE cafe has something for everyone.