Recent social media posts
21/10/2026
YOUR NEW COFFEE OBSESSION IS HERE 🍓🤍
Strawberry cold foam, homemade white chocolate sauce & espresso… need we say more? 👀☕️
Meet Cream of the Cafe ✨
📍 Come visit us at Seven Valleys Cafe and grab yours today!
18/10/2026
Looking for a delicious way to add more protein to your day? Try our homemade high-protein yoghurt, topped with fresh fruits and made to enjoy any time. Available all day, every day! 🥣🍓
09/10/2026
Meet our newest menu item, the Fibre Tiger 🐅🥗 Which protein would you choose?
02/10/2026
Labour Day Opening Hours ✨
30/09/2026
Which one are you picking? 🍓🍪
Coff’s Harbour, Oreo or Strawberry, all on our high protein yoghurt.
24/09/2026
Something new to sip on 👀🍊 Introducing our Seven Valleys Monte Blanc - cold brew with homemade orange purée, finished with cold foam. Trust us, you’ll want to try this one. 😋
21/09/2026
Cooling down just got a little better 🫐💜 Meet our high-protein thick-shake, creamy, refreshing and made with our homemade high-protein yoghurt and homemade blueberry purée.
18/09/2026
Our new high-protein frozen yogurt is here! 🍦 It's low in sugar and perfect for summer days. ☀️ Available all day, open late Friday & Saturday!
18/09/2026
As the warmer weather rolls in, we’ve got your new favourite 🍓🤍 Homemade high-protein frozen yoghurt, maple-glazed strawberries & homemade macadamia pepita crumble. You’ve got to try it! ✨
07/09/2026
When cherry meets jasmine. 🍒🌿
Our new House Iced Tea is brewed for sunny days & seriously refreshing sips. 🧊☀️
Come by, grab a glass & make it your new favourite. 💕
28/08/2026
Your Buddha Bowl just got better. 🥗🍗
Now available with grilled chicken for that extra protein boost. 😋
27/08/2026
Midday drinks, anyone? 🍹
Passionfruit & Pineapple Sour, available every day from 11AM ❤️
Address
13 Watts Road
Ryde, NSW
2112
To get to the café located on Watts Road in Ryde, you have a few options depending on your mode of transportation. If you are traveling by public transport, you can take a bus to Ryde and then transfer to another bus that stops near Watts Road. Alternatively, you can take a train to one of the nearby stations and then catch a bus or walk to the café.
If you are driving, you can make your way towards Ryde and follow signs towards Watts Road. There is limited street parking available near the café, so it's recommended to arrive early or plan for alternative parking options such as a nearby carpark.
Please note that these travel directions are general in nature and may not apply specifically to Seven Valleys Cafe.
Opening Hours
| Monday |
6:30am - 4pm |
| Tuesday |
6:30am - 4pm |
| Wednesday |
6:30am - 7pm |
| Thursday |
6:30am - 7pm |
| Friday |
6:30am - 7pm |
| Saturday |
7am - 7pm |
| Sunday |
7am - 7pm |
Alerts
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What people say
Seven Valleys Cafe, located on Watts Road in Ryde, is a charming little cafe that serves breakfast, brunch and lunch daily. The cafe has recently celebrated a successful Mother's Day thanks to their loyal customers who made it their destination for the special day. They even offered a free glass of wine to celebrate the occasion! Seven Valleys Cafe also offers delicious pastries and cakes for pre-order both online and in-store. Their house-baked brownie served with vanilla bean gelato and berry compote is a must-try! The cafe also features live music between 3-6 pm on select days. The butter milk pancakes are back on the menu for both adults and children, which have been praised by customers as being "just so good." Overall, Seven Valleys Cafe is a delightful spot to enjoy some tasty food and drinks while soaking up the cozy atmosphere.