Fred's Off Bassett

Fred's Off Bassett Fred's Off Bassett is a fast food restaurant located on Polo Avenue, known for their delicious Banh mi sandwiches and avocado toast breakfast options. They also offer freshly made treats to go with your coffee, including irregular Lamingtons and chicken schnitzel burgers. With a warm and welcoming atmosphere, this spot is perfect for a quick and satisfying meal.

Recent social media posts

20/08/2026

Meet Paloma 🤍 One of the beautiful faces behind the food at Fred’s.

From fresh schnitzels and homemade breads to the pastries in our cabinet and empanadas inspired by her own culture, so much of what you see at Fred’s is made by Paloma, from scratch and with a whole lot of love.

Good food just hits different when it’s made with love 🥐🥟☕️

WE’RE HIRING! ☕️Fred’s Off Bassett in Mona Vale is looking for a Casual Café Helper to join our team!✨ What we’re lookin...
07/08/2026

WE’RE HIRING! ☕️

Fred’s Off Bassett in Mona Vale is looking for a Casual Café Helper to join our team!

✨ What we’re looking for:
• Early starts with early finishes
• Flexible hours (may vary week to week)
• Experience with café prep
• Coffee-making experience is a bonus, but not essential

If you’re reliable, hardworking, and looking for a great café job with friendly hours, we’d love to hear from you!

📩 Send us a DM or contact Alina on 0404 311 499 with your name and a few details about yourself.

We can’t wait to meet you! 🤍☕️

steak sandwich lovers, your next lunch spot is calling you 🥪 come down and try … how good is this cross section ?       ...
05/08/2026

steak sandwich lovers, your next lunch spot is calling you 🥪 come down and try … how good is this cross section ?

15/07/2026

Give this man his pastry 🥐

Came for the coffee, stayed for the muffin. Our white chocolate raspberry muffins in rotation this week, made in house, ...
09/07/2026

Came for the coffee, stayed for the muffin. Our white chocolate raspberry muffins in rotation this week, made in house, and in my opinion best paired with a cup of coffee 🤭☕️

May at Fred’s ☕️🍂Cool mornings, warm coffees, toasties, soups and sweet treats.Your month just got a little cozier.     ...
10/05/2026

May at Fred’s ☕️🍂
Cool mornings, warm coffees, toasties, soups and sweet treats.
Your month just got a little cozier.

Our version of a mousetrap 🪤☕️
07/05/2026

Our version of a mousetrap 🪤☕️

Sometimes you just deserve a sweet treat. Our daily baked muffins are just the trick- take a peak at today’s: lemon curd...
06/02/2026

Sometimes you just deserve a sweet treat. Our daily baked muffins are just the trick- take a peak at today’s: lemon curd muffin 🍋

Every layer, intentional. Our steak sandwich, a classic 🥪✨🤝🏽
05/02/2026

Every layer, intentional. Our steak sandwich, a classic 🥪✨🤝🏽

05/02/2026

He doesn’t playyyyy

Address

Unit 15, 14 Polo Avenue
Mona Vale, NSW
2103

To reach the restaurant at Polo Avenue in Sydney, you can take the train or bus and disembark at the nearest station/bus stop. From there, walk along Bassett Street towards Polo Avenue until you reach your destination.

Alternatively, if you are driving, take the main road until you reach Polo Avenue. Turn onto Polo Avenue and look for a parking space nearby. The restaurant should be within walking distance from where you park.

Opening Hours

Monday 6am - 3pm
Tuesday 6am - 3pm
Wednesday 6am - 3pm
Thursday 6am - 3pm
Friday 6am - 3pm

Telephone

+61 2 9979 1923

Website

Alerts

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What people say

Fred's Off Bassett is a fast food restaurant located on Polo Avenue in Sydney that offers a wide range of delicious food options. What's great about fast food restaurants is the convenience and speed at which you can get your meal, and Fred's Off Bassett certainly delivers on both fronts.

Their social media posts showcase their weekly specials, which include mouth-watering options like Greek gyros and mousakka, Mexican nachos and burritos, and even pasta dishes. They also offer a range of cooked seafood, including crispy calamari rings that are sure to satisfy any seafood lover's cravings.

But it's not just the variety of food that makes Fred's Off Bassett stand out - they also offer warm hot chocolate for those cold winter days and homemade muffins in flavors like blueberry and mango/coconut. And if you can't make it to the restaurant, they have delivery partners like Uber Eats, Door Dash, and Menulog to bring their delicious food straight to your doorstep.

So whether you're looking for a quick lunch or a satisfying dinner option, Fred's Off Bassett has got you covered with their diverse menu and convenient location.