Recent social media posts
27/10/2026
🍂🦃 Do you do Friendsgiving?
Forget the fancy table settings… Friendsgiving is all about getting your favourite people together, sharing some good food and having a laugh! ❤️
Whether you’re serving up a traditional feast, a BBQ, a few easy share plates or simply putting out whatever is in the fridge — it’s really about good food + good friends.
So, Food & Life wants to know… do you celebrate Friendsgiving? 👇
26/10/2026
🌱🍗 Would you try Birds Eye Plant Based Chicken Strips?
Crispy, tasty and completely plant based — a meat-free option that could be worth adding to the dinner rotation! 🌱
Pop them in a wrap, salad, burger or serve them with your favourite sides. 🙌
23/10/2026
🍗 CHICKEN KIEVS — WHAT’S YOUR FAVOURITE WAY? 😋
How would you prepare these chicken kievs?
Would you pop them in the oven or air fryer? And what would you pair them with?
🥔 Crispy roast potatoes?
🥦 Steamed veggies?
🍚 Rice and a fresh salad?
🍟 Chips and your favourite sauce?
We want to know! What’s your go-to way to serve chicken kievs? 👇
22/10/2026
Instead of fish and chips, how about fish, potatoes & veggies? 🐟🥔🥦
A simple, tasty meal that’s easy to put together and packed with goodness. And if you’re short on time, Steam Fresh veggies are a great option — quick, convenient and no chopping required! 🙌
Sometimes keeping dinner simple is the best way to go. ❤️
21/10/2026
🐟 How would you describe the flavour of hoki?
Mild, delicate and slightly sweet, hoki has a soft texture that makes it a great choice for everything from fish and chips to easy family dinners. 💙🐟
It’s one of those fish that lets the flavours you cook it with really shine!
19/10/2026
🍊 Recipe of the Week: Orange & Herb Chicken Tray Bake 🍗
Who said oranges are just for desserts? 🍊 This week we’re giving oranges their moment to shine in a savoury dish that’s fresh, flavourful and perfect for the whole family.
Orange & Herb Chicken Tray Bake
Ingredients:
🍗 Chicken thighs or drumsticks
🍊 2 oranges (juiced + sliced)
🧄 Garlic cloves, crushed
🌿 Fresh rosemary or thyme
🥔 Baby potatoes, halved
🥕 Carrots, capsicum or your favourite roast vegetables
🫒 Olive oil
🧂 Salt & pepper
Method:
Place chicken and vegetables into a baking tray.
Mix orange juice, garlic, herbs, olive oil, salt and pepper, then pour over the chicken.
Add orange slices around the tray for extra flavour.
Bake at 180°C until the chicken is golden and cooked through.
Serve with a fresh salad or steamed greens.
🍊 The natural sweetness and acidity of oranges help tenderise the chicken while adding a beautiful citrus flavour without making the dish sweet.
A little sunshine on a plate! ☀️
What’s your favourite way to use oranges — sweet or savoury? 🍊
19/10/2026
🍦 Are you an ice cream aficionado? 🍦
If so, what’s your go-to flavour? 😋
Are you a classic vanilla fan, a chocolate lover, all about the fruity flavours, or do you go for something a little more adventurous? 🍨
Tell us your favourite! 👇
16/10/2026
Is it REALLY juice? 👀🥤
Mildura Zooper Dooper Cola Juice… because apparently Zooper Doopers have entered their juice era! 😂
Cola flavour, Zooper Dooper vibes and a name that has us asking some serious questions. 🤔
Whatever it is… we’re here for it! 😋
14/10/2026
🥩 Did you know we get fresh meat at Food & Life?
We do our very best to have fresh meat available as often as we can! 🙌
What’s on offer can change from week to week, depending on what we receive, so you never quite know what you might find in the fridge. 🍗🥩
It’s another way Food & Life helps make the grocery shop go a little further — while giving our members the chance to pick up quality food at our low community prices.
So next time you’re shopping, don’t forget to check the fridge! 👀
14/10/2026
🧀🍝 Cheesy tortellini = comfort food perfection!
But the real debate is… what sauce are you putting on it? 🤔
🍅 Rich tomato & basil
🥛 Creamy garlic
🌿 Pesto
🧀 Extra cheesy sauce
🌶️ Something with a little kick
Tell us your favourite combo — we’re taking notes! 👇😋
13/10/2026
Recipe of the week
🍓 Yoghurt Berry Breakfast Muffins
Ingredients
1½ cups self-raising flour
½ cup sugar
1 cup plain yoghurt
½ cup milk
¼ cup vegetable oil
1 egg
1 tsp vanilla
1 cup frozen or fresh berries
Method
Preheat oven to 180°C and line a 12-hole muffin tin.
Mix the flour and sugar in a large bowl.
In another bowl, whisk together the yoghurt, milk, oil, egg and vanilla.
Pour the wet ingredients into the dry ingredients and gently mix until just combined.
Fold through the berries.
Spoon into muffin cases and bake for 18–22 minutes, or until golden and cooked through.
Cool slightly and enjoy!
💡 Tip: No berries? Try chopped apple, banana or even a sprinkle of cinnamon instead.
12/10/2026
🍽️ What’s your “I can’t be bothered cooking” dinner?
Is it something you pull straight from the freezer? A quick toastie? Leftovers? Or are you reaching for a simple bowl of cereal and calling it dinner? 😂
And most importantly… does your easy dinner have a name?
Tell us what’s on the menu when cooking feels like just a little too much effort! 👇
Address
Shop 3/23 Cahors Road
Sydney, NSW
2211
Public Transport:
- Take the T3 Bankstown Line train to Padstow Station.
- From Padstow Station, walk south on Cahors Road for about 10 minutes.
Driving/Parking:
- From Sydney CBD, take the M5 South-West Motorway towards Liverpool.
- Take the Henry Lawson Drive exit towards Milperra/Chipping Norton.
- Continue on Henry Lawson Drive and turn left onto Davies Road.
- Turn right onto Cahors Road where you will find parking options available.
Opening Hours
| Monday |
9:30am - 4pm |
| Tuesday |
9:30am - 4pm |
| Wednesday |
9:30am - 4pm |
| Thursday |
9:30am - 4pm |
| Friday |
9:30am - 4pm |
Alerts
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What people say
Food & Life Padstow on Cahors Road in Sydney is a hidden gem that goes above and beyond to cater to the needs of individuals on government supported incomes or benefit cards. Their commitment to providing low-cost food and life products is truly commendable.
One of the recent social media posts highlighted a useful cleaning tip using vinegar, showcasing their dedication to sharing practical advice with their community. This attention to detail and willingness to help customers make the most out of their purchases sets Food & Life Padstow apart.
Moreover, their promotion of plant-based chicken as a delicious and cruelty-free option demonstrates their support for innovative food technology and sustainability. By offering such alternatives, they not only cater to diverse dietary preferences but also contribute positively towards a healthier planet.
Additionally, their involvement in community events like the Seniors Week Expo shows that Food & Life Padstow is more than just a store - it's a place where people can come together, engage in discussions, discover new hobbies, and connect with peers. This sense of community spirit adds an extra layer of warmth to the overall experience at Food & Life Padstow.
For those looking for affordable yet quality food and life products in Sydney, Food & Life Padstow is definitely worth a visit. With their focus on customer well-being, practical tips, and community engagement, this local business stands out as a beacon of support for those in need.
