Recent social media posts
07/09/2026
Dr. Deepa presented last year at the Low Carb Down Under conference in Brisbane. Her talk has been published online and is available to view here https://youtu.be/Jg63XagSAPQ?si=HKdfp4up1eX3NeEo
Dr Deepa provides an update on the important work of the Australasian Metabolic Health Society Australasian Metabolic Health Society.
09/08/2026
Created a new recipe today !!! First time in ages tbh , was fun to get back to it !
Crunchy Nut Protein Bars
Low carb and delicious !
01/08/2026
Happy Saturday !! I hope everyone is enjoying their weekend . I’m finally back to weekends off again after working weekends for the last 8 months so I’m looking forward to a sleep in tomorrow !! I’ve started a new job and loving it !
Time for a freezer stash sale again ! I need to make room for more goodies 😋
All are marked down and ready for pick up anytime ! Once you have placed your order please msg me to organise a collection time .
keto-cravings.square.site
29/07/2026
22/07/2026
Whoo hoo … look what’s here !!!
For all those with preorders .. msg me !
Picks ups from today 🍍🍍🍍🍍🍍🍍
20/07/2026
And I can tell you it’s delicious!!
Message me to order yours now .
Pineapple is here! 🍍
We’re pretty excited to finally share this one. 🎉
It’s fresh, tangy and not sweet — a proper pineapple flavour made with real fruit, not sugar.
Just as important, it’s still Purelyte -
Full electrolyte replacement.
Zero sugar.
No maltodextrin.
No fillers.
No artificial colours or flavours.
Built for exercise, keto/fasting/low carb diets, sauna, heat, long work days, travel and the days when water just doesn’t cut it.
Pineapple is available now in its first release.
15/07/2026
Whoo hoo ! It’s officially announced
New flavour incoming !!!
I’ve been very lucky to have tried it a couple of times now and I can tell you .. it’s very refreshing and very summery . I’m excited to have this in stock next week !!!
If you’d like to preorder a bag please inbox me now !! The one will fly out the door !
🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍🍍
You guessed it. Meet Pineapple. 🍍
Fresh. Tangy. Made with real fruit powder for that fresh pineapple edge. Zero sugar.
Full electrolyte replacement. No fillers. No artificial junk.
First release coming soon in limited quantities.
14/07/2026
Harry’s story is great ! So good to see him so healthy and enjoying life again.
Keto is so good for so many health conditions .
I’ve had the pleasure of suppling this lovley family with some of our “lowcarb” meals and electrolytes over the past few years and it’s so exciting to see Harry’s now off his meds .
Well done Team Harry !
For those with medical issues , autoimmunes, woman’s health issues and many other conditions who are finding that your usual GP is just not helping or just wants to keep adding more and more meds .. please pay a visit to the team at Sydney Low Carb Specialists and see how they can help you .
Absolute game changer for so many .
Address
Riverstone, NSW
**Travel Directions to Garfield Road East, Sydney**
**Public Transport:**
1. **Train:** Take a train to the nearest station, which is *Rooty Hill Station*. From there, exit the station and catch a bus heading towards *Garfield Road East*. Check local bus schedules for the most convenient route.
2. **Bus:** If you are already in the vicinity, several bus routes service Garfield Road East. Use a transport app or website to find the best route based on your starting location.
**Driving/Parking:**
1. **By Car:** Head towards Garfield Road East via major roads such as the M4 Motorway or Great Western Highway. Follow signs for *Rooty Hill* and then take the exit for *Garfield Road East*.
2. **Parking:** There are usually street parking options available along Garfield Road East. Additionally, check for any nearby parking lots or facilities that may offer paid parking if needed.
Make sure to check traffic conditions before you travel to ensure a smooth journey!
Opening Hours
| Monday |
6am - 1pm |
| Tuesday |
6am - 1pm |
| Wednesday |
6am - 1pm |
| Thursday |
6am - 1pm |
| Friday |
6am - 1pm |
| Saturday |
8am - 12pm |
Alerts
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What people say
Tarn's Keto, located on Garfield Road East in Sydney, is a delightful destination for those seeking delicious low-carb options without compromising on taste. This charming bakery and dessert restaurant specializes in a variety of mouthwatering sweets that cater to keto, celiac, and diabetic diets.
The menu features an enticing selection of coffee and smoothies, perfect for pairing with your favorite treats. Each item is thoughtfully crafted to ensure that everyone can indulge guilt-free. Whether you're looking for a quick pick-me-up or a satisfying dessert, Tarn's Keto has something to satisfy every craving.
With the added convenience of home delivery, enjoying these delectable offerings has never been easier. Tarn's Keto truly stands out as a haven for health-conscious food lovers in Sydney!
