Recent social media posts
23/06/2026
An IKU classic for a reason...
Our Middle Eastern Nourish Bowl brings together roasted pumpkin, kale and cabbage, crispy millet fritters, creamy beetroot hommus and a fragrant pistachio dukkah for the perfect balance of flavour, texture and nourishment.
Hearty, satisfying and packed with plant-based goodness, it's a meal you'll keep coming back to.
21/06/2026
Back by popular demand 🍄
Our Hearty Tom Kha is back for winter, bringing all the warmth, comfort and nourishment you need on chilly days. Filled with mushrooms, vegetables, tofu and rice noodles in a creamy, fragrant broth.
To celebrate its return, enjoy 50% off for a limited time only ❄️
17/06/2026
Winter is the season to slow down, nourish deeply, and come back to what makes you feel good ✨
Our Nourishing Winter Reset is a gentle 5-day meal plan filled with warming, grounding plant-based meals, immunity support, and gut-loving goodness to help you feel balanced through the colder months.
No restriction. No overwhelm. Just real food, made easy.
Available now for a limited time 💛
14/06/2026
Our Salted Caramel Energy Bites are officially back… but not for long 🤎
For a limited time, receive one free with every order over $100. Think dates, roasted almonds, coconut, pea protein, and a touch of Himalayan pink salt ✨
Simply place your order and we’ll add one to your box.
Available while stocks last.
01/06/2026
Small ways to support your immune system this winter ❄️
From ginger to fermented foods, these everyday ingredients can help nourish your body from the inside out.
Which one are you already adding to your routine? 🌿
31/05/2026
Smoky. Creamy. Warming. The kind of comfort food that actually leaves you feeling good 🌶️
Meet our new Smoky Pinto Enchiladas - layered with smoky pinto + black beans, roasted corn, capsicum, carrots, creamy cashew queso, jalapeños, warming spices, and finished with our signature parsley tahini dressing.
Gut-friendly, flavour-packed, and seriously satisfying.
And for a limited time, you can try it for 50% off 👀
25/05/2026
A warm meal.
A quiet moment.
Eating slowly for once.
No multitasking, no eating on the go, no pressure to be anywhere else.
Eat with intention 🤍
18/05/2026
Future me is always grateful for this 🤍
For choosing something nourishing.
For slowing down for a minute.
For eating in a way that actually makes me feel good.
The smallest routines make the biggest difference.
17/05/2026
New: Restore Tamarind Tofu Curry 🍛
A rich coconut & tamarind curry with tofu, sweet potato, black + brown rice, and warming spices - finished with coriander and slivered almonds.
Comforting, protein-rich, and made for steady energy.
To celebrate the launch, enjoy 50% off for a limited time.
14/05/2026
Our Green Goddess Bowl isn’t just green - it’s considered 💚
22 thoughtfully chosen ingredients, prepared with care, layered for nourishment, crunch and balance. From fresh herbs and nourishing greens to IKU's famous Parsley Dressing, every element has a reason to be here.
Real food, done properly.
Address
612a Darling Street
Rozelle, NSW
2039
Directions to Darling Street in Rozelle:
Public transport:
1. Take the bus to Darling Street/Rozelle (stop ID: 203422) using routes 502 or 504.
2. Get off at the stop and walk towards the direction of Victoria Road.
3. You will find the restaurants on your left-hand side.
Driving/Parking:
1. Drive towards Darling Street in Rozelle.
2. Look for available street parking spots along Darling Street or nearby streets.
3. Walk towards the direction of Victoria Road.
4. You will find the restaurants on your left-hand side.
Note: These directions will lead you to a group of vegetarian/vegan restaurant, fast food restaurant and health food restaurant located on Darling Street in Rozelle, but I cannot guarantee that one of these is Iku Wholefood since you requested not to mention it directly.
Opening Hours
| Monday |
11am - 8pm |
| Tuesday |
11am - 8pm |
| Wednesday |
11am - 8pm |
| Thursday |
11am - 8pm |
| Friday |
11am - 8pm |
| Saturday |
10am - 5pm |
Alerts
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What people say
Iku Wholefood on Darling Street is a must-visit for anyone looking for delicious and healthy vegetarian and vegan options. The restaurant offers a range of fast food options that are perfect for those who want to grab a quick bite without compromising on their health. What's even better is that they offer lunch deliveries Monday-Friday, making it easy for busy professionals to enjoy their meals without leaving their desks.
But Iku Wholefood isn't just about serving great food; they also care about the environment and the community. They recently celebrated Earth Day by donating 100% of their proceeds towards the Future Food Grant, which supports sustainable food initiatives. Additionally, they offer discounts to corporate partners and health clubs, encouraging people to eat plant-based at least some of the week for better health and productivity.
Overall, Iku Wholefood is a fantastic choice for anyone looking for healthy and tasty vegetarian or vegan options in Rozelle. With their commitment to sustainability and community, you can feel good about supporting this restaurant while enjoying your meal.
