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Tender Loving Cuisine

Tender Loving Cuisine Tender Loving Cuisine is a long-standing food delivery service located on Great North Road. They have been providing healthier ready-made meals since 1995 and are well-known for their freshly prepared, nutritious dishes. Their page, TLCmeals, boasts glowing reviews from satisfied customers and they have been featured on popular food websites like taste.com.au, Healthyfood.com, and bestrecipes.com.au for their delicious and healthy offerings. The staff and management of the restaurant prioritize customer satisfaction and consistently provide quality food that is both tasty and good for you.

Recent social media posts

A glass of milk with breakfast. A comforting meal at lunchtime. A little custard for dessert.Getting enough calcium does...
01/06/2026

A glass of milk with breakfast. A comforting meal at lunchtime. A little custard for dessert.

Getting enough calcium doesn't have to be complicated. As we get older, calcium plays an important role in supporting healthy bones, and you'll find it in a range of TLC favourites, from our Spinach & Ricotta Cannelloni to our delicious dessert and snack options.

Because good food should nourish you and bring a little comfort to your day.

Explore our menu:
https://tenderlovingcuisine.com.au/ -meals

[Image description: A cosy breakfast table featuring a glass bottle of milk beside a partially filled glass, surrounded by pastries, berries, candles and flowers in warm natural lighting.]

As we get older, it’s common for digestion to change too. The good news is there are small, everyday ways to help suppor...
29/05/2026

As we get older, it’s common for digestion to change too. The good news is there are small, everyday ways to help support healthy digestion and gut health.

Fibre can play an important role and is found in foods like:
• whole grains such as oats, brown rice and wholemeal bread
• vegetables like broccoli and leafy greens
• legumes including beans and lentils
• fruits such as apples and berries

Drinking enough water is important too, as staying hydrated also helps support digestion. Meals like vegetable soups can be a comforting way to increase both fluid and fibre intake.

At Tender Loving Cuisine, our meals are dietitian-designed with older Australians in mind, making it a little easier to enjoy balanced, nourishing meals at home.

Visit our website to explore the full menu: https://tenderlovingcuisine.com.au

[Image description: A close-up graphic of high-fibre foods including bread, crackers, seeds and granola bowls, overlaid with the text “Are you getting your daily source of fibre?”]

Knowing what nutrients are going into your body is important, but it doesn’t have to be complicated.All of our meals inc...
26/05/2026

Knowing what nutrients are going into your body is important, but it doesn’t have to be complicated.

All of our meals include nutritional information on the packaging, and our team is always happy to answer questions before you purchase. We also use a range of icons across our menus to make choosing meals even easier.

Each icon has its own colour and symbol and appears next to meals on our menu to help identify options that suit different dietary needs and preferences. These include heart-friendly, gluten free, low in salt and halal-certified meals.

They’re designed to make meal choices simpler and easier to navigate. Each meal also includes kilojoule and calorie information listed alongside the name.

Still need some assistance? Our friendly team is here to answer any questions you may have. Contact us on 1800 801 200 or [email protected]

[Image description: A graphic titled “Health Icons explained” featuring a guide to nutrition and dietary icons, including vegetarian, dairy free, good source of fibre, soft chew and halal certified.]

With nearly nine in ten Australians over the age of 65 living with one or more long-term health conditions, it got us th...
20/05/2026

With nearly nine in ten Australians over the age of 65 living with one or more long-term health conditions, it got us thinking about what accessibility can look like as we get older.

It can look like being able to get out into the community and stay connected with the people around us.

It can look like a website that’s simple and easy to use, without feeling confusing or overwhelming. And when extra support is needed, it means having someone there to help.

It can look like assistive technology and support at home that helps older people move around safely, manage everyday tasks more easily, and continue living independently for as long as possible.

At Tender Loving Cuisine, we play a small part through meal preparation and delivery supported by a caring team. But creating a more accessible future takes all of us.

May we all continue helping build communities where people feel supported, included and able to live well at every age.

[Image description: An older man using a mobility walker smiles while walking outdoors beside a younger woman in a garden filled with trees and flowers. Both are dressed warmly and appear engaged in conversation.]

Our childhoods were filled with moments of coming home from school to the smell of freshly baked treats. That feeling is...
14/05/2026

Our childhoods were filled with moments of coming home from school to the smell of freshly baked treats. That feeling is captured in our Pear and Raspberry Cake.

The soft, sweet cake is perfectly complemented by the freshness of the pears and the tartness of the raspberries.

It’s also gluten free, delicious and perfect for those looking to indulge while still keeping their health in mind.

This is just one of over 15 desserts available on our menu. Head to our website or contact our team on 1800 801 200 or [email protected] to place your order.

https://tenderlovingcuisine.com.au/

[Image description: A close-up of a golden pear and raspberry cake, sitting on a dark plate, with a few fresh raspberries placed beside it.]

Happy Mother’s Day!Being a mum can be one of life’s greatest joys. While filled with both highs and lows, it’s the love ...
09/05/2026

Happy Mother’s Day!

Being a mum can be one of life’s greatest joys. While filled with both highs and lows, it’s the love shared that stays constant.

To all the mums and mum figures in our lives, thank you for the love, care and memories you create every day.

[Image description: The words “Happy Mother’s Day” in a mix of bold and script fonts, with delicate floral arrangements along the bottom edge.]

To us, meal preparation and delivery is more than just food, it’s about playing a part in helping older Australians main...
06/05/2026

To us, meal preparation and delivery is more than just food, it’s about playing a part in helping older Australians maintain choice and dignity in their own homes.

It’s about having healthy, delicious meals ready to enjoy, without the time and energy needed to shop and cook.

It’s about the privacy of not having someone in the home during meal preparation and mealtimes.

It’s about having a team that listens, supports and responds to individual needs.

So where you may see a plate of food, we see the potential to make a meaningful difference in someone’s life.

If you or someone you know is interested in meals delivered to their door, contact our team on 1800 801 200 or [email protected]

[Image description: A candid moment of an older woman and man smiling at each other as they embrace on the couch.]

New meals are now available.We’ve introduced a range of new dishes to the menu, bringing more of the delicious, comforti...
04/05/2026

New meals are now available.

We’ve introduced a range of new dishes to the menu, bringing more of the delicious, comforting, home-style meals you know, with a little more variety across the week.

From Mediterranean Lamb to Prawn & Chicken Fried Rice, there’s now even more to enjoy.

There’s more to come soon. To add these meals to your next order, please call our team on 1800 801 200.

[Image description: Image 1 – Two home-style meals on a table: Mediterranean lamb with couscous and vegetables, and prawn and chicken fried rice, with a hand holding a fork. Text reads “New meals, now available” with “with more to come” and the Tender Loving Cuisine logo. Image 2 & 3 – A grid of plated meals including pasta, curries, rice dishes and meat-based meals, each labelled, with the heading “Now on the menu”.]

As the weather cools down, comfort meals at home are the perfect way to unwind and warm up at dinnertime. That’s exactly...
29/04/2026

As the weather cools down, comfort meals at home are the perfect way to unwind and warm up at dinnertime. That’s exactly what you’ll find in our Corned Silverside with White Sauce.

Lightly salted silverside in a creamy white sauce, served with a rainbow of vegetables including mashed potato, carrots, broccoli and cauliflower.

This meal is also one of our heart-friendly options and is gluten free.

Visit our website today to explore our menu of over 75 meals.

[Image description: A plated meal of corned silverside with white sauce is served alongside vegetables including broccoli, cauliflower, carrots and potatoes.]

https://tenderlovingcuisine.com.au/ -meals

At the going down of the sun, and in the morning, we will remember them.Today, we pay tribute to those who sacrificed th...
24/04/2026

At the going down of the sun, and in the morning, we will remember them.

Today, we pay tribute to those who sacrificed their lives to protect our country and its future. May their legacy live on through the stories we share and the generations that follow.

Lest we forget.

Image credit: Museums Victoria

[Image description: A black-and-white photo shows a soldiers walking down a crowded street during a parade, with spectators lining both sides.]

Kindness, patience and feeling heard. It is often the little things that make the biggest difference.We are so grateful ...
20/04/2026

Kindness, patience and feeling heard. It is often the little things that make the biggest difference.

We are so grateful to Christine for taking the time to share this feedback.

“I would like to commend one of your client services personnel, Peter, who I have now had the pleasure of being in contact with twice recently including today.

Peter's client service, caring and understanding are impeccable.

Being a senior, it was refreshing to not be rushed when wanting information about meals and your service as well as trying to explain myself in regard to damaged meal containers.

He was pleasant and cheerful in his nature making it easy for me to feel relaxed and comfortable throughout our conversation.”

It means a lot to our team and reflects the level of care we aim to provide every day 💚

[Image description: A feedback graphic features a five-star review as mentioned in the caption.]

New look, same us!You may remember that a few weeks ago, we asked for your feedback on our new logo and colours. We’re n...
15/04/2026

New look, same us!

You may remember that a few weeks ago, we asked for your feedback on our new logo and colours. We’re now excited to officially launch them!

While a few things may look different, what remains the same is our commitment to providing healthy, delicious meals to older Australians, along with the tender loving care our team brings to every step of the journey.

As always, you can find more information about our meals and services on our website. If you have any questions, our team is here to help on 1800 801 200 or at [email protected]

https://tenderlovingcuisine.com.au/

[Image description: Tender Loving Cuisine’s new logo which is a circle with our name. Inside the circle is a hand in the form of a heart sprinkling dots, with “Est 1995” at the bottom of the circle. Under the logo is the next “New logo, same commitment”.]

In 2024, around three in four Australians over the age of 65 reported their health as good or above (3 or above on a sca...
07/04/2026

In 2024, around three in four Australians over the age of 65 reported their health as good or above (3 or above on a scale of 5). It’s a statistic we want to help maintain. So how do we support this?

Tender Loving Cuisine provides meal preparation and delivery, but we are more than that. Our meals are designed with older Australians in mind, ensuring you receive the nutrition you need to live well and stay independent.

We also have a team to support you, from our nutritionist offering complimentary dietary advice to our delivery drivers who can help unpack your items into the freezer.

If you’re looking to take care of your health while making life a little easier, our meals may be for you. Contact our team on 1800 801 200 or at [email protected]

[Image description: Two older people dancing together in their living room.]

Happy Easter from the Tender Loving Cuisine team!While Easter may not be full of bunnies and Easter egg hunts as we get ...
04/04/2026

Happy Easter from the Tender Loving Cuisine team!

While Easter may not be full of bunnies and Easter egg hunts as we get older, we still hope that you manage to find joy at this time of year and enjoy a chocolate or two!

[Image description: An easter themed table with eggs, flowers, bunny and carrot biscuits and the words “Happy Easter” in a light box.]

Remember when  an April Fool’s joke by Tim Tam turned into a real life collaboration with Jatz crackers?While this April...
31/03/2026

Remember when an April Fool’s joke by Tim Tam turned into a real life collaboration with Jatz crackers?

While this April Fool’s Day we have no weird and wonderful combinations to tease you with, we would love to know - what are some food combinations that you would like to see potentially join our menu?

Maybe it’s a sweet and savoury combination like mango and lime? Or what about cucumber and chilli powder?

Do you have a meal combination that you love that is already on our menu? Let us know in the comments!

[Image description: Close-up of a fresh cucumber salad in a wooden bowl, with sliced cucumber topped with herbs, seasoning, and a light dressing.]

With a variety of meal preparation and delivery companies available to choose from, we understand that the choice may be...
26/03/2026

With a variety of meal preparation and delivery companies available to choose from, we understand that the choice may be difficult. To help you decide, let us introduce ourselves and why we think we are the best fit for you.

For over 30 years, Tender Loving Cuisine has been preparing and delivering meals for the older generation, a focus that is close to our heart after founder Jack’s personal experience with needing healthy and delicious meals after a stay in hospital.

It is this care and commitment to our customers that has led us to becoming Support At Home and Commonwealth Home Support Program experts.

However this mentality doesn’t stop in the kitchen. Our customers are proudly supported by our friendly client support team and delivery drivers who understand the importance meals play in our customer’s overall wellbeing and health.

Need more convincing? Head to our website to read some client testimonials as well as view our menu of over 75 meals!

https://tenderlovingcuisine.com.au/

[Image description: Close-up of a plated meal featuring rice topped with a creamy curry-style dish, garnished with fresh herbs, with the Tender Loving Cuisine logo in the corner.]

Did you know that all Australians are welcome to purchase our meals? So what does the ordering process look like for Sup...
24/03/2026

Did you know that all Australians are welcome to purchase our meals? So what does the ordering process look like for Support at Home clients vs private clients?

For Support at Home:
1. Ask your care provider to include TLC Meal deliveries in your approved services. Your care provider needs to complete the Meal Service Authority Form, and send it to us on your behalf.
2. Once we receive the authorisation, TLC will contact you directly to get started and place your first order.
3. For future orders you can call 1800 801 200 or email [email protected]

For private clients:
1. Head to https://www.tlcmeals.com.au/, create an account and place your order (or call us if you prefer to place your order over the phone)

Our team is here to assist throughout the ordering and all steps of the process. We are available on 1800 801 200 or [email protected]

[Image description: A person working on a laptop, with a cup and glasses. The text reads “Ordering is as easy as 1, 2, 3!” alongside the Tender Loving Cuisine logo.]

Caring for Australia’s older generation takes a community.Meal preparation and delivery is just one part of a person’s S...
17/03/2026

Caring for Australia’s older generation takes a community.

Meal preparation and delivery is just one part of a person’s Support at Home package. But when good food plays such an important role in wellbeing, comfort and daily routine, it deserves genuine care and attention.

That’s where Tender Loving Cuisine comes in. With over 75 home-style meals available at a low out-of-pocket cost, we make it easy to access comforting, familiar food.

We are here to support independence through meals that are made with care, delivered with kindness, and designed to help older Australians continue living life on their own terms.

If your organisation would like to partner with Tender Loving Cuisine, please call 1800 801 200 or email [email protected]

[Image description: An elderly lady getting help by another lady. They are both looking at a phone at a tram stop.]

This Pi Day, let us divide and conquer.We will handle the maths of creating a perfectly balanced, hearty pie. You can si...
13/03/2026

This Pi Day, let us divide and conquer.

We will handle the maths of creating a perfectly balanced, hearty pie. You can simply enjoy eating it.

Our Steak Pie with Mushroom Gravy delivers everything you love about a traditional favourite. Slow-cooked beef in rich gravy, served with creamy potato and pumpkin mash, carrots and peas. Classic, comforting and ready when you are.

If easy, nutritious and delicious meals sound like something you or someone you care for would benefit from, call our team on 1800 801 200 or email [email protected].

[Image description: A Steak Pie with pastry covered in gravy next to peas, pumpkin mash and carrots.]

Australia is fortunate to be home to extraordinary older women who have helped shape industries, communities and nationa...
07/03/2026

Australia is fortunate to be home to extraordinary older women who have helped shape industries, communities and national conversations. Today, we celebrate just a few who have made not only Australia, but the world, a better place.

In 2009, Elizabeth Blackburn was awarded the Nobel Prize for her research into telomeres. Her work demonstrated how factors such as diet, exercise and stress can influence the body at a cellular level, fundamentally shifting our understanding of ageing, cancer and cellular health.

Ita Buttrose has spent more than six decades shaping Australian media. From founding and leading major publications to championing women’s voices in journalism, she has consistently used her platform to advocate for equality, representation and opportunity.

After being diagnosed with young onset dementia, Kate Swaffer became a global advocate for disability rights and dementia inclusion. She has challenged stigma, influenced policy and ensured lived experience sits at the centre of decision-making, reshaping how the world understands ageing, disability and dignity.

While these women have achieved remarkable things, today is also a reminder that impact is not defined by awards or titles. Every woman, whether through paid or unpaid work, with a loud voice or a quiet presence, shapes the lives of those around her.

To all women who contribute in ways seen and unseen, we say thank you.

Image credit: Elizabeth - Rob Searcey, Ita - Fairfax, Kate - Sia Duff/The Guardian

[Image description: Head shoes of Elizabeth, Ita and Kate next to the words “International Women’s Day”.]

When we think of living a healthy lifestyle, eating well may be the first thing that comes to mind. However, in reality,...
05/03/2026

When we think of living a healthy lifestyle, eating well may be the first thing that comes to mind. However, in reality, healthy eating is just one piece of the puzzle.

A healthy lifestyle is moving your body, whether that’s through exercise, swimming, dancing, or taking a walk along the beach.

A healthy lifestyle is listening to your body, because we are all different and no one knows your body more than you do. This may mean resting more if you’re feeling physically fatigued, or it may mean putting on headphones and blocking out the world if you’re feeling mentally fatigued.

A healthy lifestyle isn’t about cutting things out of your life, it’s about balance and enjoyment.

While unfortunately we can’t help you exercise, we can help you with the healthy eating piece of the puzzle. With over 80 meals designed by dietitians and an easy to understand menu with icons such as heart friendly and diabetes friendly, eating well has never been easier!

To order, contact our team by calling 1800 801 200 or emailing [email protected]

[Image description: A person in yellow activewear sits on a purple yoga mat, stretching their legs with a purple water bottle and resistance band nearby on the floor.]

When we receive compliments and feedback like this, it warms our heart. This is what Steven said when we asked him about...
01/03/2026

When we receive compliments and feedback like this, it warms our heart. This is what Steven said when we asked him about his experience with Tender Loving Cuisine.

“I found that from the first contact with TLC by telephone, how easy the whole process was from the operator to the delivery person who were both caring and friendly. The meals are above expectation and excellent value including delivery.”

To us, Tender Loving Cuisine is just as much about the customers as it is about the meals. So to everyone who has left a compliment over the years, thank you from the bottom of our hearts.

If you want to experience hassle free meals like Steven, contact our team by calling 1800 801 200 or emailing [email protected]

[Image description: A purple testimonial graphic from Tender Loving Cuisine showing a customer quote beside a photo of a plated meal with vegetables.]

Food is better together!This week Tender Loving Cuisine held a Lunch and Learn with City of Whittlesea whose Commonwealt...
26/02/2026

Food is better together!

This week Tender Loving Cuisine held a Lunch and Learn with City of Whittlesea whose Commonwealth Home Support Programme (CHSP) clients receive our meals.

It was an opportunity for them to try new menu items, and to work collaboratively to see how we can better serve their elderly clients.

If you are interested to learn how our meals can improve your life or the life of your clients contact our team by calling 1800 801 200 or emailing [email protected]

https://tenderlovingcuisine.com.au

[Image descriptions: Image 1 - A group of people standing at one end of a table smiling at the camera with meals in front of them. Image 2 - People gathered around a table with Tender Loving Cuisine meals on them.]

Summer may be coming to an end, but our BBQ is still fired up and we’re throwing a steak on it!Tender Loving Cuisine off...
25/02/2026

Summer may be coming to an end, but our BBQ is still fired up and we’re throwing a steak on it!

Tender Loving Cuisine offers three kinds of grilled steaks. For our classic lovers, you can’t go past the Grilled Steak & Mushroom Sauce, with the mashed potato soaking up all the delicious sauce. For those summer day vibes, our Grilled Steak with Potato Bake has us wanting to sit outside and watch the sun set on a warm day. If you’re looking to take your taste buds on an adventure, then our Grilled Steak with Diane Sauce is your winner.

These meals are just some of over 80 that are available to choose from. Head to our website today to see our menus.

https://tenderlovingcuisine.com.au/ -meals

[Image description: A grilled steak covered in a mushroom sauce with a side of peas, broccoli with carrots and mashed potato visible in the background.]

If we were to look at all of the days celebrated today our day may look something like starting the day with pancakes, f...
16/02/2026

If we were to look at all of the days celebrated today our day may look something like starting the day with pancakes, followed by paying it forward for someone at the coffee shop and ending with a dinner of fish, noodles and citrus.

That’s the thing about food though, it isn’t just something that fuels our body and enables us to achieve our goals in life. It can tell a story and recognise our history. It can comfort a friend and bring us closer to strangers. It can create memories and reignite fond ones.

So next time you look at food, think not only of the ingredients that make it up, but the feelings and celebrations associated with it.

[Image description: A top-down view of several people sharing a meal at a wooden table with salads, bread, fruit and glasses of red drink.]

Address

201/166 Great North Road
Five Dock, NSW
2046

To get to the location on Great North Road in Sydney, you can use public transportation by taking any bus that stops at the intersection of Great North Road and Tennyson Road. You can also take the train to nearby stations like West Ryde or Meadowbank, and then catch a connecting bus to the Great North Road area.

If driving, there are street parking options available along Great North Road and surrounding streets. However, please be mindful of any parking restrictions or time limits in place.

Please note that these travel directions are for informational purposes only and are not related to any specific business or service located in the Great North Road area.

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 3pm
Friday 9am - 3pm

Alerts

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What people say

Tender Loving Cuisine, located on Great North Road in Sydney, is a food delivery service that has been producing healthier ready-made meals since 1995. Their page, TLCmeals, has received positive feedback from various sources such as taste.com.au and Healthyfood.com for their healthy and delicious meal options. They also provide creative recipes to use up any leftover ham or veggies in the fridge. The staff and management of Tender Loving Cuisine wish their customers peace, love, kindness, and good health for the new year. With their commitment to providing healthy meals and excellent customer service, Tender Loving Cuisine is definitely worth trying out for anyone looking for convenient and nutritious meal options.

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