Left Bower

Left Bower is a café located on East Parade in Sutherland, where they sell their own Australian coffee and homemade cakes. Their Easter Specials include Sticky Date Pudding with salted caramel ice cream and butterscotch sauce, perfect for the holiday season. They also offer a range of sweet and savoury options for breakfast and brunch all year round.
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Recent social media posts

08/09/2026

LEFT BOWER COFFEE LOYALTY IS HERE!
LOVE YOUR COFFEE?
YOUR TENTH COFFEE IS FREE🎉
THANK YOU FOR YOUR LOYALTY

01/09/2026

Spring has sprung at Left Bower💐

New season,New look,Same great coffee.

We’ve given Left Bower a fresh little makeover, just in time for spring.

Come check us out, grab a coffee, and enjoy the new vibe.
Don’t forget to book your table for Father’s Day this Sunday

19/08/2026

Hello everyone,

Due to an unforeseen situation that occurred this evening, we unfortunately won’t be able to open the café tomorrow morning.

We apologise for the short notice and any inconvenience caused. We’ll be back open and trading as normal the following day.

Thank you for your understanding.

21/07/2026

We’re Hiring experienced Barista

We’re looking for an experienced Barista with minimum 2 years experience.

30–40 hours per week

Great work-life balance

Early morning starts 5.30am

What we’re looking for:

Strong barista skills and hands on

Well presented

Reliable, organised, and able to thrive in a fast-paced environment

If you’re passionate about coffee and want a role that offers great hours,meal and coffee provided we’d love to hear from you!
Call on 0415515573 Vj
Email [email protected]

18/07/2026

Sutherland to Surf starts here! ☀️

We’re open bright & early with hot coffee fresh juices and Brekky fuel your run, walk, or cheer squad!

Goodluck to everyone taking part in the Sutherland to Surf

14/07/2026

Cold weather calls for hearty homemade meals.
Warm up with our delicious homemade favourites, freshly prepared every day. From comforting breakfasts to satisfying lunches, we’ve got the perfect meal to brighten your winter day.
Come in, get cosy, and let us do the cooking.

07/07/2026

Winter Warmers at your favourite cafe.

Warm up your morning with our hearty homemade favourites:
*Creamy Homemade Porridge
*Soufflé-Style Frittatas – light, fluffy & baked fresh
*Corn, Zucchini & Halloumi Fritters – golden and delicious
*Simply BLAT – Bacon, Lettuce, Avocado & Tomato on fresh bread
Made fresh. Full of flavour. Perfect for chilly mornings.

09/06/2026

Winter comfort on a plate
Creamy, hearty scrambled eggs with melted vintage cheese and sizzling chorizo ,the perfect warm-up breakfast at LEFT BOWER with a Cup of freshly brewed coffee🔥👍👍

02/06/2026

Smoky Bacon,Runny Eggs,Melted Cheese on Crispy Croissant with Creamy Cappuccino to start your winter morning🔥

25/05/2026

YOUR NEW WINTER FAVOURITES!

Roasted Pumpkin Soup – slow roasted flavour, perfect for chilly days.

🔥 NEW Pulled Pork Wrap – slow-cooked pulled pork, packed with flavour and wrapped fresh to perfection.

10/05/2026

🌸 Happy Mother’s Day from Left Bower 🌸

Today we celebrate all mums, mother figures, grandmothers, step‑mums, aunties, carers, and every woman who loves, guides, and nurtures in her own way.

Wishing you a beautiful day filled with warmth, good food, and the people who make your heart feel full. 💛

Address

3/45 East Parade Sutherland
Sutherland, NSW
2232

To get to East Parade Sutherland by public transport, take the train to Sutherland station and then catch a bus towards East Parade. Alternatively, catch a bus directly from central Sydney towards East Parade.

If driving, head south on the Princes Highway until you reach Sutherland. Turn onto Linden Street then onto Glencoe Street which will take you onto East Parade. Parking is available along the street or there is a car park behind the shops.

Please note that these directions are for general guidance only and it's important to check specific travel requirements before making any journeys.

Opening Hours

Monday	5am - 1pm
Tuesday	5am - 1pm
Wednesday	5am - 2pm
Thursday	5am - 2pm
Friday	5am - 2pm
	5pm - 9pm
Saturday	5:30am - 2pm
	5pm - 9pm
Sunday	6am - 2pm

Telephone

+61 2 8502 8769

Website

https://ai-online.azurewebsites.net/Home/Takeaway?res=482fa7f5-ff9a-432a-96fd-e877fa3df577

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What people say

Left Bower, located on East Parade in Sutherland, is a must-visit café for coffee and cake lovers. The café prides itself on serving its own Australian coffee and homemade cakes that are simply delicious. The staff at Left Bower are friendly and welcoming, making it a great spot to catch up with friends or grab a quick takeaway on your way to weekend sports. Their online ordering app makes it easy to order anything from their menu and pick it up without waiting. The gluten-free steak sandwich with avocado and bacon is a must-try, as well as their popular fritters with poached egg, bacon, avocado, and salsa. For those with dietary restrictions, the fresh muffins are GF, DF, with no refined sugars or grains but still taste amazing! With the heater always on during winter months, Left Bower is the perfect place to warm up while enjoying the best coffee in town.