Recent social media posts
07/09/2026
🍽️ MENU DROP-OFF! Fresh flavours, serious comfort food! 💚
Chef Denise has another delicious lineup ready for you this week:
🍗 Chicken Tagine with Cauliflower Rice
🥩 Shredded Beef Ragu with Pappardelle Pasta
🍖 Chargrilled Lamb with Pea & Mint Purée
🌱 Cauliflower Steak with Pea & Mint Purée
🌶️ Black Beans with Chorizo & Bacon, Rice & Salsa
🧀 Grilled Halloumi & Roasted Veggies Salad
🍋 Grilled Lemon Chicken & Roasted Veggie Salad
From slow-cooked beef ragu to fragrant chicken tagine and fresh, colourful salads, there’s something delicious for every craving. 😋
Real food, chef-prepared and delivered to your door. Less time in the kitchen, more time enjoying your meal!
⏰ Orders close Friday at 8pm
🚚 Delivery Tuesday
👉 Order now: realfoodmeals.com.au
06/09/2026
This Father’s Day, make time for what really matters: good food, good company and being together. 💚
This is a chance to slow down, gather around the table and enjoy quality time with the people who matter most.
Let us take care of the cooking while you enjoy the moments that matter. 🍽️
03/09/2026
A little behind the scenes at Real Food Meals. 👩🍳
Fresh ingredients, careful preparation and plenty of love go into every dish we make.
Here's a little glimpse at the care that goes into your meals, from our kitchen to your table. 🥗
31/08/2026
🍽️ MENU DROP-OFF! A delicious week is coming your way! ❤️
Chef Denise has been busy in the kitchen, and this week’s menu is full of comforting favourites and beautiful fresh flavours:
🎃 Pumpkin & Sage Risotto with Roasted Hazelnuts
🐟 Mediterranean Fish with Spinach Rice
🍗 Mushroom & Truffle Stuffed Chicken
🥩 Braised Beef Cheeks with Tagliatelle
🐷 Chinese Pork Belly with Rice & Bok Choy
🍎 Warm Stuffed Apple
🍗 Roasted Chicken Breast
From slow-cooked beef cheeks to fragrant Chinese pork belly and creamy pumpkin risotto, there’s plenty to tempt everyone at the table. 😋
Real food, chef-prepared and delivered straight to your door. No shopping, chopping or meal prep required!
⏰ Orders close Friday at 8pm
🚚 Delivery Tuesday
👉 Order now: realfoodmeals.com.au
27/08/2026
Life looks different for everyone, but eating well should always be simple.
Whether you're juggling a busy career, looking after your family, enjoying your retirement, or receiving NDIS or SAH support, our fresh, chef-made meals are designed to make healthy eating easier without compromising on quality or flavour. 🥗
We're here to help you spend less time worrying about meals and more time enjoying what matters most. 🍽️
23/08/2026
🍽️ MENU DROP-OFF! Your next week of deliciousness is here! ❤️
This week, Chef Denise is bringing plenty of flavour to the table:
🍝 Turkey & Mushroom Meatballs with Spaghetti
🌿 Green Laksa with Chicken
🌱 Green Laksa with Tofu
🥩 Grilled Steak, Roasted Veggies & Salsa Verde
🐖 Smoked Pork Fillet with Three Bean Salad
🍖 Spiced Cinnamon Lamb with Sweet Potato Purée
🍎 Warm Stuffed Apple
🍗 Roasted Chicken Breast
From comforting classics to fragrant curries and nourishing protein-packed meals, there’s something for everyone.
Real food. Real flavour. No cooking stress. Just heat, serve and enjoy. 🙌
👉 Order by Friday 8pm to secure your meals for next week!
🌐 realfoodmeals.com.au
20/08/2026
Did you know we offer more than just main meals? 🍽️
From delicious bites and flavourful sides to homemade desserts, we've got everything you need to make mealtimes even more enjoyable.
🛒Complete your meal with your favourite extras and explore our full menu on our website (link in bio).
18/08/2026
Sometimes, making life easier is the chicest choice. 💚
Good food, less cooking and more time for the things you actually want to do. Sounds pretty good to us. 🍽️
Consider this your sign to take one less thing off your plate.
17/08/2026
🍽️ DROP-OFF OF THE WEEK!
This week’s menu is packed with comforting, flavour-filled favourites:
🥗 Beetroot & Shiraz Risotto, Feta & Pinenuts
🥩 Beef Bourguignon with Lyonnaise Potatoes
🐟 Brazilian Fish Stew with Fragrant Rice
🍗 Allspice Chicken with Lentil, Broccoli & Zucchini
👧 Pork & Beef Meatballs with Sweet Potato Mash
🍎 Warm Stuffed Apple
🍲 Chicken, Risoni, Lemon & Myrtle Soup
🍗 Roasted Chicken Breast
Chef-designed, made with real ingredients and ready when you are. No cooking stress! Just heat, serve and enjoy! ❤️
👉 Order by Friday 8pm to secure your meals for next week.
🌐 realfoodmeals.com.au
11/08/2026
Wellness isn't about doing everything perfectly, it's about making small, sustainable choices that help you feel your best. 💚
This National Wellness Month, take a moment to celebrate every positive step, no matter how small. Looking after yourself is a journey, and every healthy choice counts.
At Real Food Meals, we're proud to support that journey by making healthy eating simple, delicious and convenient. 🤩
10/08/2026
Planning ahead for next week? Make mealtimes a little easier. 💚
Next week's menu is filled with fresh, chef-made meals, ready to save you time without compromising on flavour or quality. Simply heat, enjoy, and spend more time doing what you love. 🥗
If you're an NDIS or SAH participant, you can also order our meals through Cookaborough, making healthy eating even more accessible. 🤝
⏰ Order by Friday 8pm
🚚 Delivery Tuesday
Explore next week's menu and place your order on our website (link in our bio).
06/08/2026
⭐ One of the delicious meals we have in our menu.
Our Slow-Cooked Beef Ribs have been a customer favourite, loved for their rich flavour, tender texture and comforting goodness. t's just one example of the wholesome, home-style meals we love preparing for our customers. 🍽️
⏰ Orders for next week's menu close tomorrow at 8pm, so don't miss the chance to enjoy another week of fresh, nourishing meals.
🚚 Delivery Tuesday
🌐 Order now via the link in our bio.
04/08/2026
At Real Food Meals, our values shape every meal we create. 💚
We care for people through food by using fresh, quality ingredients, preparing every dish with care, and making healthy eating simple for busy individuals and families. At the same time, we're committed to making more responsible choices that help reduce our impact on the planet. 🥗
These values are more than words: they're the reason we do what we do, every single day. Thank you for being part of our journey. 🍽️
Address
Sydney, NSW
2000
Public Transport:
- Take the train to Central Station in Sydney.
- From Central Station, transfer to the T2 Airport Line and alight at Mascot Station.
- Walk approximately 10 minutes to reach the destination.
Driving/Parking:
- Head towards Sydney CBD and take the M1 motorway.
- Take the exit onto Southern Cross Dr/Airport Dr toward Domestic Airport.
- Continue onto O'Riordan St and turn left onto Robey St.
- The destination will be on your right. Parking options are available nearby.
Alerts
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What people say
Real Food Meals in Sydney offers a delightful food delivery service that brings the most delectable meals right to your doorstep every week. With a focus on using the freshest ingredients and incorporating flavor-enhancing herbs and spices, each meal is a culinary delight for your taste buds.
What sets Real Food Meals apart is their commitment to providing not just delicious food, but also meals that are good for your body. By choosing Real Food Meals, you can enjoy a convenient dining experience without compromising on quality or nutrition.
Whether you're looking to treat yourself to a gourmet meal or simply want to make healthier choices, Real Food Meals has you covered. Their delivery service extends to NSW & ACT, with plans for further expansion in the near future.
Experience the joy of hassle-free dining with Real Food Meals and elevate your dinner experience with their thoughtfully crafted dishes.
