The Shack Cafe Monterey

The Shack Cafe Monterey The Shack Cafe Monterey is an organic whole foods cafe located on Barton Street. They offer a variety of healthy nutrition options including gluten-free, paleo, vegetarian, pescatarian, and vegan dishes. Some of their popular items include GF vegan pancakes served with seasonal fruit, maple syrup, and coconut ice cream, teriyaki grilled salmon with a side of bok choy, asparagus, broccoli, and green beans, and a soba noodle salmon salad with avocado, shallots, cucumber, carrot, fresh herbs, and a chili lime dressing. The Shack Cafe Monterey also recently introduced a new menu with even more delicious and healthy options.

Recent social media posts

Fresh, vibrant, and full of flavour.Our Avocado Smash brings together smashed avocado, sautéed mushrooms, asparagus, sli...
25/10/2026

Fresh, vibrant, and full of flavour.

Our Avocado Smash brings together smashed avocado, sautéed mushrooms, asparagus, sliced tomato, and spinach, topped with pistachio dukkah and finished with a drizzle of pomegranate molasses. All served on toasted sourdough for the perfect brunch experience.

Eating well never tasted so good. Gluten-free bread available.

Visit The Shack for your next brunch fix.

Your favourite iced drinks, made even better.Iced coffee or iced chocolate? Why choose between refreshing and indulgent ...
24/10/2026

Your favourite iced drinks, made even better.

Iced coffee or iced chocolate? Why choose between refreshing and indulgent when both come topped with The Shack’s signature vegan coconut ice cream?

Cool, creamy, and perfect for treating yourself on a sunny Sydney day. Which one are you reaching for first?

Find your new favourite sip at The Shack.

A little tropical sunshine in every sip.Meet your next smoothie obsession: Mango Tango. Refreshing, fruity, and perfect ...
23/10/2026

A little tropical sunshine in every sip.

Meet your next smoothie obsession: Mango Tango. Refreshing, fruity, and perfect for when you’re craving something sweet and satisfying. Whether it’s a morning pick-me-up or an afternoon refresh, this is your sign to sip something delicious at The Shack.

Who else loves all things mango?

Good food, great company, and a place to bring everyone together.Whether it’s a catch-up with friends, a family breakfas...
22/10/2026

Good food, great company, and a place to bring everyone together.

Whether it’s a catch-up with friends, a family breakfast, or a long-overdue brunch date, The Shack is the perfect spot to slow down, share a meal, and make memories over good food.

Tag the friends you need a catch-up with. When are we meeting at The Shack?

Peanut butter and brownie? Now that’s a pancake stack worth waking up for.Our Vegan Protein Pancake Stack gets even bett...
21/10/2026

Peanut butter and brownie? Now that’s a pancake stack worth waking up for.

Our Vegan Protein Pancake Stack gets even better with a rich peanut butter topping and a delicious paleo brownie. Add seasonal fruit, coconut flakes, maple syrup, and creamy coconut ice cream, and you’ve got the perfect balance of indulgence and feel-good flavour.

Your next brunch craving is waiting at The Shack.

Would you go for peanut butter and brownie every time?

The Halloumi Stack, made even better with extra bacon on top.Golden, savoury halloumi paired with crispy bacon for that ...
20/10/2026

The Halloumi Stack, made even better with extra bacon on top.

Golden, savoury halloumi paired with crispy bacon for that perfect brunch combination. Because sometimes, your favourite dish just needs a little something extra.

Make it your next breakfast stop at The Shack.

Would you add extra bacon to your Halloumi Stack?

Good mornings start with good food at The Shack.Whether you’re stopping by for a hearty breakfast, your favourite coffee...
19/10/2026

Good mornings start with good food at The Shack.

Whether you’re stopping by for a hearty breakfast, your favourite coffee, or a slow morning catch-up, we’ve got a table waiting for you. Make breakfast the best part of your day at The Shack.

What’s your ideal breakfast order?

Your brunch plans called, and Turkish Eggs are the answer. Creamy, flavourful, and made for those slow mornings when goo...
17/10/2026

Your brunch plans called, and Turkish Eggs are the answer. Creamy, flavourful, and made for those slow mornings when good food is a must. Find your next brunch favourite at The Shack.

Freshly poured, naturally refreshing, and full of goodness. Our fresh juices at The Shack are your little reminder that ...
16/10/2026

Freshly poured, naturally refreshing, and full of goodness. Our fresh juices at The Shack are your little reminder that nourishing yourself can taste this good.

A little tea, a little pause, a lot of comfort. Every cup at The Shack is a moment worth slowing down for. Because somet...
15/10/2026

A little tea, a little pause, a lot of comfort. Every cup at The Shack is a moment worth slowing down for. Because sometimes, the simplest rituals make the best part of your day.

14/10/2026

Craving something fresh, flavourful, and satisfying? Our Beirut Chicken at The Shack brings the flavour to your plate. Your next lunch favourite might just be waiting for you.

Breakfast just hits different at The Shack. Good food, great coffee, and a fresh start to your day. Your morning table i...
12/10/2026

Breakfast just hits different at The Shack. Good food, great coffee, and a fresh start to your day. Your morning table is waiting.

Good food, happy gut.Meet our Fermented Bowl, a fresh and flavourful way to bring something nourishing to your day. Pack...
12/10/2026

Good food, happy gut.

Meet our Fermented Bowl, a fresh and flavourful way to bring something nourishing to your day. Packed with goodness and made for those who love eating well without compromising on taste.

Your next feel-good meal is waiting at The Shack.

WritingPOV: You ask for coffee and they’re ready to quit their job for you.Coffee dates, sweet treats, and a little time...
10/10/2026

Writing

POV: You ask for coffee and they’re ready to quit their job for you.

Coffee dates, sweet treats, and a little time together. Sometimes, the best part of your day is simply sharing a cup with someone special.

Your coffee break is waiting at The Shack Cafe, Monterey.

07/10/2026

Your perfect coffee moment starts at The Shack.

Rich, smooth, and made just the way you like it. Whether you’re starting your morning, catching up with a friend, or taking a well-deserved break, there’s always time for a good coffee.

Come by The Shack and make it a coffee kind of day.

Fresh salmon, creamy avocado, vibrant greens and nourishing goodness in every bite. Simple, fresh, and full of flavour.C...
06/10/2026

Fresh salmon, creamy avocado, vibrant greens and nourishing goodness in every bite. Simple, fresh, and full of flavour.

Come and try Flourish Nourish at The Shack.

Avocado Smash, but make it gluten free.Sautéed mushrooms, asparagus, smashed avocado, sliced tomato and spinach on toast...
03/10/2026

Avocado Smash, but make it gluten free.

Sautéed mushrooms, asparagus, smashed avocado, sliced tomato and spinach on toasted gluten-free bread, topped with pistachio dukkah and a drizzle of pomegranate molasses.

Fresh, colourful and packed with goodness. This is brunch done The Shack way.

Coffee or fresh juice? Why choose just one?A little caffeine, a little freshness, and you’re ready for the day. Your mor...
02/10/2026

Coffee or fresh juice? Why choose just one?

A little caffeine, a little freshness, and you’re ready for the day. Your morning combo is waiting at The Shack.

Your seat is ready for you at The Shack.Settle in, grab your favourite coffee, order something delicious and enjoy a lit...
01/10/2026

Your seat is ready for you at The Shack.

Settle in, grab your favourite coffee, order something delicious and enjoy a little time for yourself. Good food and good mornings start here.

Two bowls, two ways to Flourish & Nourish.Loaded with roasted chickpeas, zaatar sweet potato, spinach, steamed broccoli,...
30/09/2026

Two bowls, two ways to Flourish & Nourish.

Loaded with roasted chickpeas, zaatar sweet potato, spinach, steamed broccoli, green beans, sweet corn, turmeric roasted cauliflower and avocado, finished with our apple c***r and oregano dressing.

Choose yours with salmon or marinated tofu. Which one are you going for?

Freshness you can see.Fresh oranges and bananas, ready to make their way into your favourite juices, smoothies and feel-...
29/09/2026

Freshness you can see.

Fresh oranges and bananas, ready to make their way into your favourite juices, smoothies and feel-good favourites at The Shack. Simple ingredients, fresh flavours, every day.

Fresh, nourishing, and full of goodness.Our Fermented Bowl brings together wholesome ingredients and vibrant flavours fo...
28/09/2026

Fresh, nourishing, and full of goodness.

Our Fermented Bowl brings together wholesome ingredients and vibrant flavours for a feel-good meal that’s as satisfying as it is delicious.

Simple food, made with care. Find your bowl at The Shack.

Tim Tszyu last Breakfast In Australia before flying out to America where he continues the road to Becoming World Champio...
12/03/2022

Tim Tszyu last Breakfast In Australia before flying out to America where he continues the road to Becoming World Champion!!!! 👊
The Shack plays a huge part in Tim's nutrition allowing him to perform and compete at his best.
The Team at the Shack are right behind you mate.
Goodluck! 👊💪

New range of locally produced Wild one organic juices and ice teas, now available at The Shack Cafes.
08/06/2021

New range of locally produced Wild one organic juices and ice teas, now available at The Shack Cafes.

The Shack Cafe are offering FREE coffee with any meal purchase for every mum this Sunday for Mother’s Day! ☕️Treat your ...
07/05/2021

The Shack Cafe are offering FREE coffee with any meal purchase for every mum this Sunday for Mother’s Day! ☕️

Treat your Mother to a healthy nutritious and delicious Breakfast or Lunch that she doesn't have to prepare!

Wishing all the mums a very Happy Mother’s Day 💐

Address

83 Barton Street
Sydney, NSW
2217

To reach Barton Street in Sydney, you can use either public transport or drive and park your vehicle. Here are the directions:

Public Transport:
1. Take a train to Sydney Central Station.
2. From Central Station, transfer to the T4 Eastern Suburbs & Illawarra Line towards Bondi Junction.
3. Get off at Mascot Station.
4. Walk to the nearest bus stop and take Bus 478 towards Rockdale.
5. Get off at Barton Street.

Driving/Parking:
1. Start on the M1 motorway heading south.
2. Take the exit onto General Holmes Drive/Airport Drive towards Botany/Sydney Airport.
3. Continue on General Holmes Drive until you reach Foreshore Road.
4. Turn left onto Foreshore Road and continue straight until you reach Barton Street.

Parking options:
- There might be street parking available on Barton Street or nearby streets, but availability may vary depending on the time of day.
- Alternatively, there could be paid parking lots or garages in the vicinity where you can park your vehicle for a fee.

Please note that these directions are provided without mentioning any specific destination on Barton Street in Sydney.

Opening Hours

Monday 6:30am - 5pm
Tuesday 6:30am - 5pm
Wednesday 6:30am - 5pm
Thursday 6:30am - 5pm
Friday 6:30am - 5pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+61295882556

Alerts

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What people say

The Shack Cafe Monterey, located on Barton Street in Sydney, is a delightful organic wholefoods cafe that caters to a variety of dietary preferences. With options for gluten-free, paleo, vegetarian, pescatarian, and vegan diets, this cafe truly has something for everyone.

One of the standout dishes at The Shack Cafe Monterey is their top-selling gluten-free vegan pancakes. Served with seasonal fruit, maple syrup, and coconut ice cream, these pancakes are a delicious treat that will leave you feeling satisfied and nourished.

For those looking for a healthy lunch option, the teriyaki grilled salmon is a must-try. Served with bokchoy, asparagus, broccoli, and green beans with a light teriyaki dressing (with the option to substitute for protein), this dish is packed with omega-3s and antioxidants.

The Shack Cafe Monterey recently introduced a new menu filled with super healthy and delicious items. From soba noodle salmon salad to avocado toast and beyond, there's something to satisfy every craving. The cafe is open from 7am to 4pm daily (kitchen closes at 3pm), so you have plenty of time to stop by and try these exciting new dishes.

With its commitment to providing nutritious and flavorful meals, it's no wonder that The Shack Cafe Monterey has gained such popularity. Whether you're looking for a hearty breakfast or a satisfying lunch option, this cafe has you covered. Don't forget to follow them on Instagram or Facebook to stay updated on their latest offerings.

Please note that the information provided above does not include any seasonal or time-limited offers mentioned in the original text.