Recent social media posts
03/06/2026
From a single bowl to a growing movement. ✨
SolBowl is expanding, and we’re just getting started. Thank you to everyone who’s made us part of your daily ritual for the past 9 years💚
Tell us - where should we open next? 👀🥣
30/05/2026
Not your basic Peanut Butter Acai Bowl.
Premium-grade organic certified Acai, natural peanut butter, and locally sourced fresh fruit. No shortcuts, no fillers, just real ingredients.
That’s the SolBowl difference. 🫐🍓
30/05/2026
Winter isn’t a reason to slow down on freshness ❄️
Our bowls are packed with vitamins, antioxidants, fibre, iron, minerals and natural energy to keep your immunity and gut health supported —no heavy crash, no sluggish feel - just a tonne of the good stuff.✨
27/05/2026
Day 1 SYDNEY AIRPORT✈️
SENSATIONAL✨Just as we knew it would be💚
Gone are the days of greasy, heavy airport food that make you feel sluggish and hello to fresh, natural, wholesome food that fuels your body keeping you feeling light and energised🌈 🍓🌱
Want some feel good food before or after your flight? Find us at T2 - see you there!
26/05/2026
SolBowl has officially landed at 📍T2 Sydney Domestic Airport✈️✨
Serving our fresh and healthy menu right inside the airport — bringing a new kind of elevated travel experience to Sydney,
because we believe in feel good fuel for every journey✈️🌱
This is a HUGE moment for us — and we couldn’t be more proud to bring SolBowl to travellers on the go ✈️💛
See you at T2!!!
26/05/2026
SOLBOWL T2 SYDNEY AIRPORT IS COMING IN TO LAND! ✈️
Arriving at the T2 Domestic Airport in Sydney on Wednesday 27th May we cannot wait to fuel your travels with all your favourite healthy and fresh menu items!
Whether you’re jetting off for business or leisure, be sure to stop by!
24/05/2026
Current obsession 🥥🍓 Smoothie Bowls✨
21/05/2026
Name a better therapy… we’ll wait🥄✨
20/05/2026
Thick Blends - Functional Boosters🌈🥥✨ No where else but SolBowl💚
You guys have been obsessed with our organic add ons! Blue & green spirulina . Maca . Lions mane . Sea moss . Protein . MCT oil . Charcoal and more!💫
Want to elevate your bowls? Try something different today🤍
Available at all locations
16/05/2026
Bring your favourite bowl this weekend, we’ll handle the nicecream🍉🤍
12/05/2026
No thanks babe. We’re over here eating real ingredients that you can pronounce✌️
Real food. Real ingredients. Real Good. 💚
08/05/2026
Main purpose in life💚😋
07/05/2026
🍪🍪Our soft baked cookie sandwiches are Vegan, Gluten free, Refined sugar free and ridiculously yum!
Perfect on the go or the ultimate coffee side✨
06/05/2026
Cooler days call for our warm Protein Porridges 🤎
Fuel yourself with over 40g of plant protein! Our Snickers porridge is warm, creamy, crunchy and packed with peanut butter & cacao goodness.
Available instore now
03/05/2026
No shortcuts, just signature creations and a spoon🥄✨ 💚
01/05/2026
A refreshing approach to hospital dining with a beautiful new chapter for Sol Bowl at the SANS Hospital Wahroonga ✨
We are proud to be serving our fresh and nourishing vegetarian menu to the incredible doctors, surgeons, nurses, staff, patients and visitors who pass through each day.
The response already has been overwhelming — everyone is loving it and we can barely keep up 💚
Proof that nourishing food belongs everywhere 🌱
24/04/2026
Weekend SolBowl energy💚 eat good, feel better.
24/04/2026
Bright, fresh, and loaded with goodness. 💖🥝🍓
Our Pitaya Bowl blends vibrant pink pitaya with crunchy granola, juicy pineapple, kiwi, strawberries, watermelon, passionfruit, and coconut flakes for the perfect feel-good bite.
Light, refreshing, and packed with flavour in every spoonful.
Ready for your next bowl fix?
📍Find your nearest SolBowl via the link in bio.
20/04/2026
Real therapy starts with what you eat🌈
14/04/2026
For those who love it more sweet🍯🍯🍯
13/04/2026
SOLBOWL NICECREAM ✨ Completely natural made with fruits & some superfoods for a glow boosting hit of pure plant energy✨
Mango🥭Immunity + vitamin C
Spirulina🌱Protein + vitamin B12
Cacao🍫Antioxidants + vitamin B2
Banana🍌Energy + vitamin B6
Pitaya🩷Digestion + vitamin C
+ more!
09/04/2026
You deserve SolBowl💚
07/04/2026
Delicious meets functional!
Our vegan smoothies are specifically crafted with flavour & purpose - packed with vitamins, antioxidants, and natural colour, supporting your body from the inside out.
Pink Dream 🩷
Power Mocha 🤎
07/04/2026
Acai Bowl but make it elite. Simply SolBowl.
30/03/2026
Matcha has us in a chokehold 💚💚 which one are you choosing?!
Mango🥭 || Strawberry🍓|| Protein 💪
*30g of protein in our Protein Iced Matcha
Address
Parramatta, NSW
For public transport, take a train or bus to Wynyard Station in Sydney. From there, walk down George Street towards the harbor and turn left onto Bridge Street. Walk straight until you reach Horwood Place.
For driving and parking, take the Western Distributor south and exit onto Sussex Street. Turn right onto Erskine Street, then turn left onto Barrack Street. Drive straight until you reach Horwood Place.
Please note that these directions are not specific to any particular establishment and should be used as a general guide only.
Opening Hours
| Monday |
7:30am - 3:30pm |
| Tuesday |
7:30am - 3:30pm |
| Wednesday |
7:30am - 3:30pm |
| Thursday |
7:30am - 3:30pm |
| Friday |
7:30am - 3:30pm |
| Saturday |
7:30am - 3:30pm |
Alerts
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What people say
Soul Bowl, located in Horwood Place, Sydney, is a health food restaurant that offers a variety of delicious and nutritious options. Their menu includes smoothie bowls, protein porridges, and smoothies & juices that are made to order according to your dietary preferences. The Pina Colada bowl & smoothie is a must-try dish that will leave you feeling energized and satisfied. Soul Bowl's Acai Bowls are also highly recommended as they hit different and are the best in town. What sets Soul Bowl apart from other health food restaurants is their commitment to using fresh ingredients and creating unique flavor combinations that keep customers coming back for more. The staff at Soul Bowl are friendly and always willing to help you customize your order to suit your taste buds. With multiple locations open across Sydney, including their upcoming relocation to Darcy St Parramatta Square, there's no excuse not to try out this iconic local favorite!
