Recent social media posts
16/12/2024
Wishing you all a very Merry Christmas and all the very best for The New Year.
We will be closed from Saturday 21 December 2024 and will reopen on Wednesday 8 January 2025. Thank you all once again for all your support and best wishes and have a safe and relaxing break.🙏🏾❤️
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22/10/2021
As we are slowing getting back to normal and in line with the States easing of restrictions, we will only be catering for the pre booked functions every weekend in October 2021. We are not open to the General public on weekends. This will further allow us to provide the necessary safety measures and also to adhere to the Health Orders that are in place. We sincerely apologise for any inconvenience and thank you all in advance for your Patience & Understanding.
Remember to understand and follow the COVID safe procedures by signing in using our QR code clearly displayed throughout the premises.
Continue to remain safe and enjoy the weekend🌈🥰☀️
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15/10/2021
We are Open to serve you your favourite meal🥰😍 Choose which area you would like to enjoy your meal and our Head Chef will look after you ❤️ Our fully catered Functions will be held on weekends so book yours now. Cant wait to see you all and it’s well over due 🤙🏾✅ Remember to understand and follow the COVID safe procedures by signing in using our QR code clearly displayed throughout the premises. eopening day!🙏🏾💪🏾🌈
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17/11/2020
Come in and try what Head Chef is cooking in The Rocks kitchen 🤭🤙🏾 His delicious San Choy Bow are a Massive Hit!!💥😎 Made fresh to order and not only tasty, they are extremely light. Compliment it with and you are set!!!! 🤙🏾👌🏾
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menu
12/09/2020
Serving Delicious 👌🏾🤙🏾 come in and enjoy your fresh brew of St Dreux just the way you do. Compliment that with something scrumptious from our menu and let us hit that spot!!😁🥰
Our trading hours for tomorrow is:
Sunday 13 September 9:30-2:15pm as we have a Private Function @ 2:15pm. See you tomorrow 🙏🏾🤙🏾👌🏾
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menu
02/05/2020
We’re back and it’s so great to be able to slowly get back to working and cooking. For now only The Rock Cafe is open serving takeaway only as per COVID-19 restrictions. Pop in and let Kaye brew you up a hot & grab her freshly made quiches, croissants or even her famous banana bread. Also Chef will be cooking up The Rocks famous Bacon & Egg rolls, Wraps, Salads as well as some Heat & Eat meals to take home for lunch or dinner. Bacon & zucchini carbonara with parmesan cheese or Chicken, Penne pasto salad. Heat & Eat meals are $7.50. So come past and pay us a visit and let’s all look forward to Australia becoming the country that we Love being a part of! 🇦🇺🇦🇺
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menu
@ The Rock Cafe
19/10/2019
The Chef has something that will send your taste buds crazy!!! 👌🏾 Come by and try one or all of the items from our black board. Making fresh daily in house with TLC and will definitely satisfy any cravings. Compliment it with a far a true ROCK experience. 🤙🏾💥Happy weekend everyone ☀️🌈
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@ The Play Cave
06/09/2019
With the weekend upon us, come and enjoy a Family meal @ The Rock Cafe complimented with a delicious and let the children enjoy a play .
Reminder that this Sunday 8/9 we will be closing @ 2:15pm due to a Private Function. Open @ 9:30am Saturday & Sunday see you then!
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13/08/2019
THIS WEEKS RPM’S
- Lean beef pie with mash and greens
- Spicy lamb bean salad and brown rice ,
- Zucchini , leak , pumpkin frittata with a side of veggies
Make sure to order now 🤪🤩
01/08/2019
Don’t forget to get all of you RPM orders in by 5pm today for pick up next week! 🤩👍🏼
Address
110 Parraweena Road
Miranda, NSW
2228
**Travel Directions to Parraweena Road, Sydney**
**Public Transport:**
1. **Train:** Take a train to the nearest station, which is Miranda Station on the T4 Eastern Suburbs & Illawarra Line. From there, exit the station and catch a bus heading towards Sylvania or Cronulla.
2. **Bus:** Alternatively, you can take a direct bus from Sydney CBD (e.g., Bus 987) that stops near Parraweena Road. Check local schedules for exact routes and times.
**Driving/Parking:**
1. If you're driving, head towards the Sutherland Shire area via the Princes Highway (A1).
2. Follow signs for Miranda and then turn onto Parraweena Road.
3. There are several parking options available along Parraweena Road and nearby streets; look for designated parking areas or check for any available public parking lots in the vicinity.
Make sure to check traffic conditions before you leave to ensure a smooth journey!
Opening Hours
| Monday |
7am - 3pm |
| Tuesday |
7am - 3pm |
| Wednesday |
7am - 3pm |
| Thursday |
7am - 3pm |
| Friday |
7am - 3pm |
| Saturday |
9:30am - 5pm |
| Sunday |
9:30am - 5pm |
Alerts
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What people say
The Rock Cafe on Parraweena Road is a delightful destination for food lovers, offering a mouthwatering Mediterranean-style menu that is sure to please. With an emphasis on fresh ingredients and bold flavors, each dish is crafted with care by the talented Head Chef. A standout favorite among patrons is the San Choy Bow, which has garnered rave reviews for its lightness and delicious taste—perfectly made fresh to order.
In addition to their fantastic food offerings, The Rock Cafe serves Campos Coffee, ensuring that coffee enthusiasts can enjoy a high-quality brew alongside their meals. For those seeking nutritious options, the RPM - Rock Protein Meals provide a satisfying choice without compromising on flavor.
The inviting atmosphere of The Rock Cafe makes it an ideal spot for both casual dining and special occasions. Guests can choose from various seating areas to enjoy their meals comfortably. Whether you're stopping by for a quick coffee or indulging in a full meal with friends and family, The Rock Cafe promises an enjoyable experience that keeps customers coming back for more.
