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21/10/2026
Homemade gnocchi 🍂
A wholesome recipe is travelling to your inbox today via my Substack subscription.
May it bring a little warmth to your kitchen on these wet evenings, when there is nowhere in particular to be and time slows down a little.
19/10/2026
Custom organic earth cakes - created to be gentle , to nourish , to soften and to believe in magic 🧚
Studio with my little apprentice - the cakes were there only to take a photo on a good light - the rest is pottery - inspired by the same as the cakes - medicinal, wild and native flowers
Base made of prebiotic flours
Middle made out of nuts
Caramel made out of seeds & sprinkled with superfoods / tonic herbs
Covered in local fruits
Topped up with eatable & medicinal flowers
= nature
Because I still believe in magic= fairy 🧚 garden cake
Every organic Earth Cake is made with a little kitchen magic 🌿✨
Gluten-free, dairy-free and refined sugar-free, each cake is lovingly created around your individual needs and wishes.
Because, just like nature, none of us are quite the same ~and the sweetest things should have room for our own unique ways of being.
Yin & Young cake
A cake is a little edible piece of wonder, where love takes shape, sweetness tells a story, and the simplest ingredients hopefully become something to remember.
15/10/2026
This post is about mini road trips , mini quick road trip recipes and simple cookies for the road trips too
A little one pot quinoa mong dahl recipe you can make anytime / anywhere
- mixed with chrunchy nuts - a simple@recipe for everyone wanting to experiment with Ayurvedic cooking but not having many spices in their medicinal basket yet - available via my substack
🏕️
⛺️🔥
The Nest Farm 🧚
Natures gifts for road trip cookies
Chia almond and choc chip cookies - recipe also available via my substack.
They travel well , hold well and are easy to make
Davidson plums@infused honey ! A camping recipe delight by Rosie
Mini rod trip up the bush
To celebrate one person to become Australian ~ congratulations
13/10/2026
Love letter to bush flowers ~ 💕 this season of the year
Flannel Flower 🌿 is an Australian native Bush Flower and I traditionally use its essence in clinic for emotional openness, gentleness and reconnecting with your body. It is often used to encourage a greater sense of ease with physical touch, intimacy and expressing affection, while supporting people who feel uncomfortable with closeness or find it difficult to let their guard down. Like the soft, delicate petals of the flannel flower, its symbolism reminds us to soften, open up and feel more comfortable in our own skin.
Flannel Flower extract is a gentle botanical ingredient in cosmetics, valued for its potential skin-soothing and conditioning properties, helping leave the skin feeling soft and smooth.
I love the delicate softness of Flannel Flower, as if nature has wrapped a little cloud in petals, reminding us that beauty can be found in the gentlest things.
28/09/2026
Is the spring coming?” he said. “What is it like?”...
“It is the sun shining on the rain and the rain falling on the sunshine...
This post is about the little treats we’ve been making in between sets of surf or snorkelling.
Twix bars? Mars bars? Whatever they remind you of ~ these are the healthier homemade version. 🌿
Recipe coming to your inbox today via my Substack today or tomorrow
“Here’s to making fictional messes so we can keep our readers guessing and real kitchens smelling delicious.”
Whales & ocean lines ~ real medicine
Bounty bars - the homemade version - without the long list of ingredients you can’t even pronounce🌿Surprisingly easy to make and also available via my substack.
Home made double boiler
As long as you’re in the food business, why not to make sweets 🪻
High tide
🐠🐟
It’s never a nice cottage in the woods. If I ever find a witch with a house made of sweets, I’ll give her a hug.
SPRING FESTIVAL
25/09/2026
My second self published cook book EARTH CAKES is available now with a white spine & black stitching - limited edition Black spine is officially sold out.
The book lovingly woven collection of over 30 recipes: some sweet and simple, others a little more wild~all crafted to bring a sense of wonder and magic into your baking. You’ll learn to bend the rules of traditional baking, embrace the ways of the Green Witch, and invite the elements-Earth, Fire, Water, Air, and Spirit-into your creations.
“When we gather the flowers embraced in the energy of togetherness, we are baking an extraordinary life “
Prebiotic chocolate mud cake - recipe available in the book
“Botanical medicine dreams that taste like magic , from a recipe in a beautiful book”
Avocado and black sesame cake .
~ recipe available in the book
“Elemental magic,
Creating with nature , connecting with dreams , baking natural wholesome treats . bake your own magical cake with your favourite spellbound cake book”
…
“Plant , compassion and courage . What you eat can change your world , you can transform us all “
Because cakes can be medicine too
The end …
21/09/2026
that is one good thing about this world...there are always sure to be more springs.🌿🌱💚
In the spring, at the end of the day, you Should smell as a dirt 🌿🌱💚
Spring greens are nature’s first medicine of the season : young, vibrant and full of chlorophyll.
Palak planner is one of my favourite curry dishes in spring - recipe available via my Substack subscription 💚
Spring greens are the garden’s way of changing the menu : from winter’s roots ( like the chrunchy potatoes chips ) and stews towards fresh leaves, herbs and bitter greens.
My favourite green spring soup - also available via my Substack subscription
💚🌱🌿
The chrunchy chippies in making - tip ? Always sprinkle a bit of rosemary in them at the end before serving - this how to make a perfectly oven baked chunchy chips is also on My Substack
I love you
Perfect served with fresh fish fillet
The end
11/09/2026
Making marshmallows for spring and this week newsletter ~ but not just any marshmallows.
Think of them as little edible clouds for the gut: soft, playful and made with ingredients chosen to nourish from within.
Blue spirulina brings the colour of spring skies, while berries and rose add a gentle floral sweetness: a little reminder that supporting our inner garden can be just as beautiful as tending to the one outside.
Spring is a season of awakening, and I love bringing that feeling into the kitchen & pottery
The aprentice
The new batch of spring pottery incoming ~ inspired by Wild , native and medicinal flowers as always
The treats in between
Especially good in hot milk or chocolate
And with friends Monica Buscarino waiting for full moon , trying to manifest - let’s go
Monica Buscarino A Lovely Boi ~ cute friends & full moon
The spring pottey batch - available via The Bronte Dispensary & CIRCÅ
The end
08/09/2026
A new cups and plates inspired by Wild and Medicinal flowers ( echinacea cups included - a medicinal flower widely know to support immunity ) - handmade and handpainted - for all the drinks and food you will create 🧚🌷
Some of these heading to The Bronte Dispensary with the restock of Earth Cakes Cook book
02/09/2026
It’s official ~ my Intuitive Eating cookbook is officially sold out!
When I first self-published it through crowdfunding in 2018, I could never have imagined how much this book would bring to me : and to others. It was created as an invitation to put technology aside, immerse ourselves more deeply in nature, and reconnect with our intuitive knowledge, the seasons, and the world around us.
It has travelled to every corner of the world, and I hope it will continue to be treasured for years to come.
Thank you to everyone who has been part of this journey. 🤍
Address
Bondi, NSW
NSW2481
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At The Secret Kitchen in Sydney, dining transcends mere sustenance; it’s an enriching experience that nourishes both body and soul. The philosophy here is rooted in holistic wellness, where every dish is crafted with care and intention. Jani, a qualified naturopath and raw living food chef, ensures that each meal is not only delicious but also packed with nutrients and living energy.
The menu reflects a commitment to healthful eating, featuring ingredients that are organic and free from processed sugars, gluten, preservatives, and other undesirable additives. Instead, you’ll find a vibrant array of flavors balanced through the principles of macrobiotics—each bite harmonizing sweet and sour to create a delightful culinary journey.
Dining at The Secret Kitchen is an invitation to share moments with friends and like-minded individuals in a setting that celebrates the connection between nature and nourishment. Whether you’re enjoying a meal or exploring catering options for your next gathering, you can trust that every dish embodies love for the earth and its inhabitants.
In this haven where ocean meets earth, The Secret Kitchen stands out as a sanctuary for those seeking not just food but an uplifting lifestyle experience.
