Recent social media posts
03/06/2026
๐ช๐ธ ๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐
๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐
Another sandwich?
Another food court meal?
Another lunch you'll forget in 10 minutes?
Upgrade your lunch break with authentic Spanish flavours at Lola Cocina ๐ช๐ธ
๐ฝ๏ธ ๐๐๐๐๐ ๐๐๐๐๐ + ๐๐๐๐๐
๐ฅฉ Meat Combo โ $22
๐ฑ Veg Combo โ $22
๐ฆ Seafood Combo โ $26
Freshly prepared, packed with flavour and served fast enough for your lunch break.
Because a great day deserves a great lunch.
๐
Tuesday โ Friday
โฐ 11:30 AM โ 3:30 PM
๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐
๐ท Everyday โ BYO Wine (12PMโ4PM)
๐ฅ Monday โ 50% OFF Paella (5PMโ7PM)
๐ Tuesday โ Wings + Tap Beer
๐ป Wednesday & Thursday โ Bottomless Tapas
๐ซ Sunday โ Kids FREE Churros
๐ Narrabeen | Crows Nest | Parramatta
Tag the person who owes you lunch and make it Spanish this week ๐ช๐ธ
02/06/2026
๐๐๐๐๐: ๐๐๐๐๐ ๐๐๐๐๐ + ๐๐๐๐๐
โช๏ธ Meat Tapas Plate + Drink $22
โช๏ธ Veg Tapas Plate + Drink $22
โช๏ธ Seafood Tapas Plate + Drink $26
Full of flavour, served fast and guaranteed to beat anything from the food court.Because lunch should be something you look forward to.
Tuesday โ Friday 11:30 AM โ 3:30 PM
๐๐๐๐๐๐ ๐๐๐๐๐
โช๏ธ Everyday โ BYO Wine (12PMโ4PM)
โช๏ธ Monday โ 50% OFF Paella (5PMโ7PM)
โช๏ธ Tuesday โ Wings + Tap Beer
โช๏ธ Wednesday & Thursday โ Bottomless Tapas
โช๏ธ Sunday โ Kids FREE Churros
๐ Narrabeen | Crows Nest | Parramatta
crowsnest narrabeen sydneyfood spanishfood worklunch
02/06/2026
๐ช๐ธ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐
๐๐๐๐ ๐๐๐๐๐๐๐? ๐๐๐๐๐ ๐ฅ
You've answered the emails.
You've survived the meetings.
Now it's time for the reward ๐
Forget the overpriced sandwich or another sad desk lunch.
Grab a seat, take a break and enjoy a proper Spanish lunch made fresh to order.
๐ฝ๏ธ ๐๐๐๐๐ ๐๐๐๐๐ + ๐๐๐๐๐
โช๏ธ Meat $22
โช๏ธ Veg $22
โช๏ธ Seafood $26
Full of flavour, served fast and guaranteed to beat anything from the food court.
Because lunch should be something you look forward to.
๐
Tuesday โ Friday 11:30 AM โ 3:30 PM
๐๐๐๐๐๐ ๐๐๐๐๐
โช๏ธ Everyday โ BYO Wine (12PMโ4PM)
โช๏ธ Monday โ 50% OFF Paella (5PMโ7PM)
โช๏ธ Tuesday โ Wings + Tap Beer ๐ป
โช๏ธ Wednesday & Thursday โ Bottomless Tapas
โช๏ธ Sunday โ Kids FREE Churros
๐ Narrabeen | Crows Nest | Parramatta
Tag your lunch buddy and make today a little more Spanish ๐ช๐ธ
crowsnest narrabeen sydneyfood spanishfood worklunch
01/06/2026
๐ฅ ๐๐จ๐ง๐๐๐ฒ = ๐๐๐ฅ๐-๐๐ซ๐ข๐๐ ๐๐๐๐ฅ๐ฅ๐ ๐ช๐ธ
Start your week with Sydney's favourite Spanish feast. Fresh seafood, saffron rice, smoky flavours & crispy socarrat, all at HALF PRICE.
Every Monday | 5โ7pm
๐ฅ Weekly Specials
โช๏ธ Mon โ Half-Price Paella
โช๏ธ Tue โ Wings + Tap Beer $24.99
โช๏ธ WedโThu โ Bottomless Tapas from $49pp
โช๏ธ Sun โ Kids Eat Free Churros
๐ Narrabeen | Crows Nest | Parramatta
๐ [www.lolacocina.com.au]
01/06/2026
๐ฅ ๐๐โ๐ ๐๐๐๐๐๐โฆ ๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐ช๐ธ๐ฅ
Why cook when Spain is waiting for you?
Every Monday from 5PMโ7PM, enjoy our famous Spanish Paellas for ๐๐๐๐
๐๐๐๐๐! ๐ฅ
Gather your friends, bring the family, or make Monday night something worth looking forward to.
Choose from our delicious range of authentic Spanish paellas, freshly prepared and packed with flavour.
๐ฅ ๐๐% ๐๐
๐
๐๐๐ ๐๐๐๐๐๐๐
๐ Every Monday | 5PMโ7PM
๐ Narrabeen | Crows Nest | Parramatta
๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
โช๏ธ BYO Wine (12PMโ4PM daily)
โช๏ธ Mondays โ Half Price Paella
โช๏ธ Tuesdays โ Wings + Tap Beer $24.99
โช๏ธ Wednesdays & Thursdays โ Bottomless Tapas & Drinks
โช๏ธ Sundays โ FREE Churros for Kids
โช๏ธ Lunch Specials TueโFri
Book Now
๐ Narrabeen โ 02 8924 5283
๐ Crows Nest โ 02 8068 7829
๐ Parramatta โ 02 7807 1958
01/06/2026
One of our most selling Tapas Spanish chorizo and lamb backstrap come with home made taziki and Mediterranean salad.
For more special please visit www.lolacocina.com.au
๐ฅ ๐๐๐๐ค๐ฅ๐ฒ ๐๐ฉ๐๐๐ข๐๐ฅ๐ฌ
โช๏ธ Mondays โ Half Price Paella 5:00pm โ 7:00pm (Dine-in & Takeaway)
โช๏ธ Tuesdays โ Wings + Tap Beer, Only $24.99
โช๏ธ Wednesdays & Thursdays โ Bottomless Tapas, $49.99pp
โช๏ธ Sundays โ Family Fiesta, Kids get FREE Churros
โช๏ธ Lunch Specials (TueโFri) โ Tapas Plates, Combo
Menu & Bookings: www.lolacocina.com.auโ โ
๐ Narrabeen โ 02 8924 5283
๐ Crows Nest โ 02 8068 7829
๐ Parramatta โ 02 7807 1958
Bookings recommended โ come sip the vibe
30/05/2026
๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐
Celebrating a special milestone for Ellen at Lola Cocina Parramatta. Happy Birthday! A night full of great food, great music, and amazing company. We love hosting unforgettable celebrations and creating memories with friends and family.
If youโre planning a private event, our upstairs function space is perfect for your next celebration, complete with music and sound system. Book now for birthdays, corporate events, family gatherings, and special occasions.
Weโre also keeping your weekly favourites going:
๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
โช๏ธ BYO Wine (12PMโ4PM daily)
โช๏ธ Mondays โ Half Price Paella ๐ฅ
โช๏ธ Tuesdays โ Wings + Tap Beer $24.99 ๐บ
โช๏ธ Wednesdays & Thursdays โ Bottomless Tapas & Drinks ๐ช๐ธ
โช๏ธ Sundays โ FREE Churros for Kids
โช๏ธ Lunch Specials TueโFri
Bookings highly recommended.
๐ Parramatta โ 02 7807 1958
๐ Crows Nest - 02 8068 7829
๐ Narrabeen - 02 8924 5283
tapas bottomlesstapas privatefunction eventsydney restaurantsofsydney
28/05/2026
๐ฎ LUNCH SPECIAL ๐ฎ
at Lola Cocina
TACOS + BEER
Only $24.99 ๐บ
Choose Your Favourite:
๐ฅฉ Beef Tacos
๐ Chicken Tacos
๐ฅ Veggie Tacos
๐
Every Wednesday to Friday
โฐ 11:30AM โ 3PM
๐ Crows Nest
Authentic Spanish flavours tacos made for sharing ๐ช๐ธ
โจ Also at Lola Cocina:
โข Wed & Thu Bottomless Tapas โ $49pp
โข Sunday Kids Eat Free
SpanishFood TacoLovers LunchDeal FoodieSydney BeerAndTacos
28/05/2026
BEST LUNCH SECRET THAT KEEP YOU WARM FOR THE REST OF THE WEEK, only at Lola Cocina Crowsnest.
Make your own choice of meat , seafood and veggies combo.
For booking 0280787829/ www.lolacocina.com.au
๐ฅ ๐๐๐๐ค๐ฅ๐ฒ ๐๐ฉ๐๐๐ข๐๐ฅ๐ฌ
โช๏ธ Mondays โ Half Price Paella 5:00pm โ 7:00pm (Dine-in & Takeaway)
โช๏ธ Tuesdays โ Wings + Tap Beer, Only $24.99
โช๏ธ Wednesdays & Thursdays โ Bottomless Tapas, $49.99pp
โช๏ธ Sundays โ Family Fiesta, Kids get FREE Churros
โช๏ธ Lunch Specials (TueโFri) โ Tapas Plates, Combo
Menu & Bookings: www.lolacocina.com.auโ โ
๐ Narrabeen โ 02 8924 5283
๐ Crows Nest โ 02 8068 7829
๐ Parramatta โ 02 7807 1958
Bookings recommended โ come sip the vibe
27/05/2026
๐ช๐ธ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ & ๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐ท
Midweek dining, the Spanish way. Join us every Wednesday & Thursday for an evening of authentic Spanish tapas, flowing sangria, wine & beer, and the perfect atmosphere to unwind with friends and family.
๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ โ $49.99pp
A selection of freshly prepared Spanish tapas served throughout the evening ๐ค
๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ โ $29.99pp
Enjoy unlimited house sangria, wine & beer ๐ท
Perfect for date nights, celebrations, group dinners, and after-work catch ups.
๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
โช๏ธ BYO Wine (12PMโ4PM daily)
โช๏ธ Mondays โ Half Price Paella ๐ฅ
โช๏ธ Tuesdays โ Wings + Tap Beer $24.99 ๐บ
โช๏ธ Wednesdays & Thursdays โ Bottomless Tapas & Drinks ๐ช๐ธ
โช๏ธ Sundays โ FREE Churros for Kids ๐ซ
โช๏ธ Lunch Specials TueโFri
Bookings highly recommended.
๐ Narrabeen โ 02 8924 5283
๐ Crows Nest โ 02 8068 7829
๐ Parramatta โ 02 7807 1958
๐ https://www.lolacocina.com.au
sydneyrestaurants parramattaeats crowsnest narrabeen bottomlessdrinks foodie sydneyfood restaurantsofsydney tapasnight spanishrestaurant
27/05/2026
๐ช๐ธ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ & ๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐ท
Midweek dining, the Spanish way. Join us every Wednesday & Thursday for an evening of authentic Spanish tapas, flowing sangria, wine & beer, and the perfect atmosphere to unwind with friends and family.
๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ โ $49.99pp
A selection of freshly prepared Spanish tapas served throughout the evening ๐ค
๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ โ $29.99pp
Enjoy unlimited house sangria, wine & beer ๐ท
Perfect for date nights, celebrations, group dinners, and after-work catch ups.
๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
โช๏ธ BYO Wine (12PMโ4PM daily)
โช๏ธ Mondays โ Half Price Paella ๐ฅ
โช๏ธ Tuesdays โ Wings + Tap Beer $24.99 ๐บ
โช๏ธ Wednesdays & Thursdays โ Bottomless Tapas & Drinks ๐ช๐ธ
โช๏ธ Sundays โ FREE Churros for Kids ๐ซ
โช๏ธ Lunch Specials TueโFri
Bookings highly recommended.
๐ Narrabeen โ 02 8924 5283
๐ Crows Nest โ 02 8068 7829
๐ Parramatta โ 02 7807 1958
๐ https://www.lolacocina.com.au
27/05/2026
๐ช๐ธ ๐๐๐๐๐ ๐๐๐๐๐โ๐ ๐๐๐๐ ๐๐ ๐๐ ๐๐๐๐๐๐ ๐ฅ
Another long day already?
Emails, meetings, phone calls and somehow still no proper food? ๐
Skip the sad desk lunch today and take a proper break instead.
Because a rushed snack that costs nearly the same but leaves you hungry again in an hour?
Not worth it.
๐๐๐๐๐ ๐๐๐๐๐๐ + ๐๐๐๐๐
โช๏ธ Meat $22 | Veg $22 | Seafood $26
Fresh flavours, quick service and the kind of lunch that actually fills you up.
Good food. Good mood. No stress.
๐๐จ๐ฎ๐ซ ๐ฅ๐ฎ๐ง๐๐ก ๐๐ซ๐๐๐ค ๐ฃ๐ฎ๐ฌ๐ญ ๐ ๐จ๐ญ ๐๐ง ๐ฎ๐ฉ๐ ๐ซ๐๐๐ ๐
๐
TueโFri | 11:30 AM โ 3:30 PM
๐ฅ ๐๐๐๐๐๐ ๐๐๐๐๐
โช๏ธ Everyday โ BYO Wine (12PMโ4PM)
โช๏ธ Mon โ Half Price Paella (5PMโ7PM)
โช๏ธ Tue โ Wings + Tap Beer ๐ป
โช๏ธ Wed & Thu โ Bottomless Tapas
โช๏ธ Sun โ Kids FREE Churros
๐ Narrabeen | Crows Nest | Parramatta
๐ www.lolacocina.com.au
Eat better. Feel better. Work can wait 30 minutes ๐
parramattaeats crowsnest narrabeen sydneyfood bottomlesstapas
26/05/2026
๐ช๐ธ ๐๐๐โ๐๐ ๐๐๐๐๐๐ ๐ ๐๐๐๐๐๐ ๐๐๐๐๐ ๐ฅ
Long morning already?
Running on coffee and meetings?
Take a break, switch off for a bit and enjoy something actually worth your lunch break ๐
Because grabbing a quick $15 meal that leaves you hungry an hour later?
Yeahโฆ not today
๐๐๐๐๐ ๐๐๐๐๐๐ + ๐๐๐๐๐
โช๏ธ Meat $22 | Veg $22 | Seafood $26
Freshly made, full of flavour and properly satisfying.
Fast service, good vibes and no boring lunches.
This is your sign to step away from the desk
๐
TueโFri | 11:30 AM โ 3:30 PM
๐ฅ ๐๐๐๐๐๐ ๐๐๐๐๐
โช๏ธ Everyday โ BYO Wine (12PMโ4PM)
โช๏ธ Mon โ Half Price Paella (5PMโ7PM)
โช๏ธ Tue โ Wings + Tap Beer ๐ป
โช๏ธ Wed & Thu โ Bottomless Tapas
โช๏ธ Sun โ Kids FREE Churros
๐ Narrabeen | Crows Nest | Parramatta
๐ www.lolacocina.com.au
Walk in hungry. Walk out happy
sydneyfood parramattaeats crowsnest narrabeen eatbetter
26/05/2026
๐๐ซ๐ข๐ฌ๐ฉ๐ฒ ๐๐ง ๐๐ก๐ ๐๐ฎ๐ญ๐ฌ๐ข๐๐, ๐๐ซ๐๐๐ฆ๐ฒ ๐๐ง ๐๐ก๐ ๐๐ข๐๐๐ฅ๐ ๐ช๐ธ
Golden croquetas filled with jamรณn, melted Manchego cheese and rich creamy bรฉchamel, finished with the perfect crispy bite.
One bite turns into three. Crunchy, cheesy, smoky and packed with authentic Spanish flavour.
The kind of tapas you order for the tableโฆ then secretly want all to yourself.
Freshly made. Comfort food done the Spanish way at LOLA.
Available All Week
๐ฅ Weekly Specials
โช๏ธ Mon โ Half-Price Paella
โช๏ธ Tue โ Wings + Tap Beer $24.99
โช๏ธ WedโThu โ Bottomless Tapas from $49pp
โช๏ธ Sun โ Kids Eat Free Churros
๐ Narrabeen | Crows Nest | Parramatta
๐ https://www.lolacocina.com.au
spanishfood sydneyeats narrabeen crowsnest parramattaeats
26/05/2026
๐บ Beer & 6 Wings Special ๐
Only $24.99
๐ Every Tuesday Night
Crispy wings + ice cold beer = the perfect combo!
Bring your friends and enjoy the deal at Lola Cocina.
๐ฅ Limited Time Special
โฐ Available from 5PM onwards
๐ฅ ๐๐๐๐ค๐ฅ๐ฒ ๐๐ฉ๐๐๐ข๐๐ฅ๐ฌ
โช๏ธ Mondays โ Half Price Paella 5:00pm โ 7:00pm (Dine-in & Takeaway)
โช๏ธ Tuesdays โ Wings + Tap Beer, Only $24.99
โช๏ธ Wednesdays & Thursdays โ Bottomless Tapas, $49.99pp
โช๏ธ Sundays โ Family Fiesta, Kids get FREE Churros
โช๏ธ Lunch Specials (TueโFri) โ Tapas Plates, Combo
Menu & Bookings: www.lolacocina.com.auโ โ
๐ Narrabeen โ 02 8924 5283
๐ Crows Nest โ 02 8068 7829
๐ Parramatta โ 02 7807 1958
Bookings recommended โ come sip the vibe
25/05/2026
๐๐ซ๐๐๐ฆ๐ฒ, ๐๐ข๐๐ก ๐๐ง๐ ๐
๐ฎ๐ฅ๐ฅ ๐๐ ๐๐ฉ๐๐ง๐ข๐ฌ๐ก ๐
๐ฅ๐๐ฏ๐จ๐ฎ๐ซ
Silky linguine tossed with fresh seafood, creamy Sevillian-style sauce, garlic, herbs and bold Spanish flavours in every bite.
Comforting, indulgent and made to be shared with good company at LOLA.
Freshly cooked. Packed with flavour. Hard to forget.
Available All Week
๐ฅ Weekly Specials
โช๏ธ Mon โ Half-Price Paella
โช๏ธ Tue โ Wings + Tap Beer $24.99
โช๏ธ WedโThu โ Bottomless Tapas from $49pp
โช๏ธ Sun โ Kids Eat Free Churros
๐ Narrabeen | Crows Nest | Parramatta
๐ https://www.lolacocina.com.au
narrabeen crowsnest parramattaeats
25/05/2026
๐ฅ ๐๐๐ค๐ ๐๐จ๐ฎ๐ซ ๐๐จ๐ง๐๐๐ฒ ๐
๐๐๐ฅ ๐๐ข๐ค๐ ๐ ๐
๐ข๐๐ฌ๐ญ๐
Golden saffron rice, sizzling seafood, rich Spanish flavours and that irresistible crispy socarrat.
Gather your favourite people and enjoy Half-Price Paella every Monday at LOLA.
Freshly made. Full of flavour. Best shared.
โฐ Every Monday | 5โ7pm
๐ฅ Weekly Specials
โช๏ธ Mon โ Half-Price Paella
โช๏ธ Tue โ Wings + Tap Beer $24.99
โช๏ธ WedโThu โ Bottomless Tapas from $49pp
โช๏ธ Sun โ Kids Eat Free Churros
๐ Narrabeen | Crows Nest | Parramatta
๐ [LOLA Cocina] (https://www.lolacocina.com.au
crowsnest parramattaeats
24/05/2026
๐ช๐ธ ๐๐โ๐ ๐๐๐๐๐๐โฆ ๐๐๐ ๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐
Slow down, relaxโฆ Sundays are made for siesta vibes
Good food, great drinksโฆ and time with your people
This is your sign to sit back, sip something niceโฆ and enjoy your Sunday properly
๐
๐๐๐ ๐๐๐๐๐๐๐ ๐
๐๐ ๐๐๐๐
Because Sundays are for familyโฆ and a little sweetness
๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐
Watch our bartenders shake things upโฆ
smooth, fresh, and made to impress
Letโs be realโฆ Sundays donโt get better than this
Good vibes, happy kidsโฆ and cocktails done right
๐ฅ ๐๐๐๐ค๐ฅ๐ฒ ๐๐ฉ๐๐๐ข๐๐ฅ๐ฌ
โช๏ธ Everyday โ BYO Wine (12PMโ4PM)
โช๏ธ Mon โ Half Price Paella (5PMโ7PM)
โช๏ธ Tue โ Wings + Tap Beer $24.99
โช๏ธ Wed & Thu โ Bottomless Tapas
โช๏ธ Fri & Sat โ Live Spanish Music (6:30โ8:30PM)
โช๏ธ Sun โ Kids FREE Churros
โช๏ธ TueโFri Lunch โ Tapas Combos
Menu & Bookings: www.lolacocina.com.au
๐ Narrabeen โ 02 8924 5283
๐ Crows Nest โ 02 8068 7829
๐ Parramatta โ 02 7807 1958
23/05/2026
โญ TONIGHTโS SPECIALS โญ
๐ฎ Warm Sticky Date Pudding
Served warm with rich butterscotch sauce and creamy vanilla ice cream.
๐ฅ Fabada Asturiana
Traditional Spanish bean stew with chorizo, jamรณn & slow-cooked pork.
โจ Authentic Spanish flavours โข Made fresh tonight โจ
๐ฅ ๐๐๐๐ค๐ฅ๐ฒ ๐๐ฉ๐๐๐ข๐๐ฅ๐ฌ
โช๏ธ Mondays โ Half Price Paella 5:00pm โ 7:00pm (Dine-in & Takeaway)
โช๏ธ Tuesdays โ Wings + Tap Beer, Only $24.99
โช๏ธ Wednesdays & Thursdays โ Bottomless Tapas, $49.99pp
โช๏ธ Sundays โ Family Fiesta, Kids get FREE Churros
โช๏ธ Lunch Specials (TueโFri) โ Tapas Plates, Combo
Menu & Bookings: www.lolacocina.com.auโ โ
๐ Narrabeen โ 02 8924 5283
๐ Crows Nest โ 02 8068 7829
๐ Parramatta โ 02 7807 1958
Bookings recommended โ come sip the vibe
22/05/2026
๐ช๐ธ ๐๐๐๐ ๐ ๐๐๐๐๐โฆ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐ฅ
Donโt forget to look after yourself.
Eat well, reset, rechargeโฆ then take on the rest of your day ๐
Because letโs be real โ $15โ$20 lunches these days?
Barely satisfying ๐
So why not upgrade your lunch properly?
๐๐๐๐๐ ๐๐๐๐๐๐ + ๐๐๐๐๐
โช๏ธ Meat $22 | Veg $22 | Seafood $26
Fast, fresh, and actually filling.
No waiting aroundโฆ just good food that hits right.
This isnโt just lunch โ itโs your mid-day reset ๐
๐
TueโFri | 11:30 AM โ 3:30 PM
๐ฅ ๐๐๐๐๐๐ ๐๐๐๐๐
โช๏ธ Everyday โ BYO Wine (12PMโ4PM)
โช๏ธ Mon โ Half Price Paella (5PMโ7PM)
โช๏ธ Tue โ Wings + Tap Beer ๐ป
โช๏ธ Wed & Thu โ Bottomless Tapas
โช๏ธ Sun โ Kids FREE Churros
๐ Narrabeen | Crows Nest | Parramatta
๐ www.lolacocina.com.au
Walk in. Reset. Eat better.
21/05/2026
Enjoy our all you can eat tapas every Wednesday and Thursday at lola Cocina .
For reservation please call on 0280687829/ www.lolacocina.com.au
๐ฅ ๐๐๐๐ค๐ฅ๐ฒ ๐๐ฉ๐๐๐ข๐๐ฅ๐ฌ
โช๏ธ Mondays โ Half Price Paella 5:00pm โ 7:00pm (Dine-in & Takeaway)
โช๏ธ Tuesdays โ Wings + Tap Beer, Only $24.99
โช๏ธ Wednesdays & Thursdays โ Bottomless Tapas, $49.99pp
โช๏ธ Sundays โ Family Fiesta, Kids get FREE Churros
โช๏ธ Lunch Specials (TueโFri) โ Tapas Plates, Combo
Menu & Bookings: www.lolacocina.com.auโ โ
๐ Narrabeen โ 02 8924 5283
๐ Crows Nest โ 02 8068 7829
๐ Parramatta โ 02 7807 1958
Bookings recommended โ come sip the vibe
20/05/2026
๐ช๐ธ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐โฆ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐ฅ
Midweek plans = sorted ๐
Wednesday & Thursday just hit different at Lolaโฆ
BOTTOMLESS TAPAS + DRINKS ๐ช๐ธ๐ท
๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐ โ $49.99pp
Endless plates. Zero limits. Say less ๐ค
๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ โ $29.99pp
Sangria, wine, beerโฆ on repeat ๐ท
No counting. No holding back. Just vibes ๐ฅ
This is the one everyone regrets missing.
๐๐๐๐๐๐ ๐๐๐๐๐:
โช๏ธ BYO Wine (12PMโ4PM daily)
โช๏ธ Mondays โ Half Price Paella
โช๏ธ Tuesdays โ Wings + Tap Beer $24.99
โช๏ธ Wed & Thu โ Bottomless Tapas & Drinks
โช๏ธ Sundays โ Family Fiesta (FREE Churros for kids)
โช๏ธ Lunch Specials (TueโFri)
Donโt think. Just book.
๐ Narrabeen 02 8924 5283
๐ Crows Nest 02 8068 7829
๐ Parramatta 02 7807 1958
๐ www.lolacocina.com.au
unlimitedtapas spanishfood parramattaeats crowsnest narrabeen mothersday2026 familytime sydneyrestaurants viralfood foodvibes
20/05/2026
๐ช๐ธ ๐๐๐๐ ๐ ๐๐๐๐๐โฆ ๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐ฅ
Donโt forget to look after yourself.
Eat well, reset, rechargeโฆ then take on the rest of your day ๐
Because letโs be real โ $15โ$20 lunches these days?
Barely satisfying ๐
So why not upgrade your lunch properly?
๐๐๐๐๐ ๐๐๐๐๐๐ + ๐๐๐๐๐
โช๏ธ Meat $22 | Veg $22 | Seafood $26
Fast, fresh, and actually filling.
No waiting aroundโฆ just good food that hits right.
This isnโt just lunch โ itโs your mid-day reset ๐
๐
TueโFri | 11:30 AM โ 3:30 PM
๐ฅ ๐๐๐๐๐๐ ๐๐๐๐๐
โช๏ธ Everyday โ BYO Wine (12PMโ4PM)
โช๏ธ Mon โ Half Price Paella (5PMโ7PM)
โช๏ธ Tue โ Wings + Tap Beer ๐ป
โช๏ธ Wed & Thu โ Bottomless Tapas
โช๏ธ Sun โ Kids FREE Churros
๐ Narrabeen | Crows Nest | Parramatta
๐ www.lolacocina.com.au
Walk in. Reset. Eat better.
eatwell sydneeeats
19/05/2026
TUESDAY NIGHT BEER & WINGS NIGHT
Get 6 wings and glass of tap beer only for 24.99$
๐ฅ ๐๐๐๐ค๐ฅ๐ฒ ๐๐ฉ๐๐๐ข๐๐ฅ๐ฌ
โช๏ธ Mondays โ Half Price Paella 5:00pm โ 7:00pm (Dine-in & Takeaway)
โช๏ธ Tuesdays โ Wings + Tap Beer, Only $24.99
โช๏ธ Wednesdays & Thursdays โ Bottomless Tapas, $49.99pp
โช๏ธ Sundays โ Family Fiesta, Kids get FREE Churros
โช๏ธ Lunch Specials (TueโFri) โ Tapas Plates, Combo
Menu & Bookings: www.lolacocina.com.auโ โ
๐ Narrabeen โ 02 8924 5283
๐ Crows Nest โ 02 8068 7829
๐ Parramatta โ 02 7807 1958
Bookings recommended โ come sip the vibe
18/05/2026
๐ฅ ๐๐จ๐ง๐๐๐ฒ๐ฌ ๐๐ฎ๐ฌ๐ญ ๐๐จ๐ญ ๐๐๐ฅ๐ข๐๐ข๐จ๐ฎ๐ฌ
Start your week the Spanish way with Half-Price Paella at LOLA.
Saffron rice, fresh seafood, smoky flavours and that crispy socarrat everyone loves.
Made for sharing. Hard to resist.
โฐ Every Monday | 5โ7pm
๐ฅ Weekly Specials โช๏ธ Mon โ Half-Price Paella
โช๏ธ Tue โ Wings + Tap Beer $24.99
โช๏ธ WedโThu โ Bottomless Tapas from $49pp
โช๏ธ Sun โ Kids Eat Free Churros
๐ Narrabeen | Crows Nest | Parramatta
๐ www.lolacocina.com.au
crowsnest parramattaeats
Address
19 Falcon Street
Crows Nest, NSW
2065
To get to this Spanish restaurant on Falcon Street in Sydney, you can take the train to St. Leonards train station and then catch the 263 bus towards Northbridge. Alternatively, you can drive down Falcon Street and park at one of the nearby parking garages.
Opening Hours
| Monday |
5pm - 9:30pm |
| Tuesday |
5pm - 9:30pm |
| Wednesday |
11:45am - 3pm |
|
5pm - 9pm |
| Thursday |
11:45am - 3pm |
|
5pm - 10pm |
| Friday |
11:45am - 3pm |
|
5pm - 11pm |
| Saturday |
11:45am - 3pm |
|
5pm - 11pm |
| Sunday |
11:45am - 3pm |
|
5pm - 9:30pm |
Alerts
Be the first to know and let us send you an email when Lola Cocina Restaurant Crows Nest posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
What people say
Spanish restaurants are known for their vibrant and bold flavors that leave a lasting impression on your taste buds. Lola Cocina Spanish Restaurant Crows Nest, located on Falcon Street in Sydney, is no exception. With 16 years of restaurant experience, they have perfected the art of highlighting the finest Spanish flavors and classic modern dining with the use of freshest local produce.
The warm interior of Lola Cocina draws a crowd of stylish Sydneysiders to unwind and relax while dining alfresco with icy drinks. Their Blue Heaven cocktail is divine and will leave you wanting more. For vegetarians, their Paella dish is a must-try as it's packed with nutrient-rich veggies, making it a wholesome and satisfying culinary experience.
Their peaches wrapped in jamon are easy to make yet impressive enough to serve at any gathering. And if you're looking for a quick lunch deal without compromising on taste or quality, Lola Cocina has got you covered with their popular options such as single order Paella, full deal tapas plates, beer buckets, wine, and cocktails.
Overall, Lola Cocina Spanish Restaurant Crows Nest is an excellent choice for anyone looking to indulge in the authentic flavors of Spain while enjoying warm hospitality in a stylish setting. Don't forget to make your reservations by calling them at 02 7805 1195 or 02 8068 7829.